Virtual Pad Workout for Boxing 

keep the videos like this up love em they keep me sharp when i miss a day at the gym

Wish your channel get more reach....these virtual sessions are helping me a lot...waiting for more training video sessions❤

very cool man, im 23 just started a month ago.. 2 days a week with coach in person so these at home videos really help alot please never stop uploading

Great vid. Im a self taught boxer with an aggressive southpaw stlyle of boxing and this really helped

Thank you Andrii. As a self-taught practitioner of the Eastern European Boxing style, your channel helped me alot. One small suggestion: you can edit the sounds of the punch on the mitt to make it more realistic. Have a great day.

yooo ive been using this daily and my dodging is getting so much better i know ur doing it slowly but its still something for a beginner im starting to read the punches really well i appreciate you so much for this bro keep it up frfr

thank you so much for this, as someone who can't shadow box. This is really great for me.

Hello, Andrii! Please make more videos holding pads. Very good for practice 🥊🥊🙂

underrated

thank you bro this helped me a lot

woah ty bro,i love this

Next video boxing movement stance and punches for beginners

Здоров братан

good

Haha tried this first time got a little confused but it was fun and helped me

Can you make a southpaw version please

Thank you Andrii for this lesson 🙂

Saw on your instagram nice videos mate 👍

Love this, thanks for what you do🔥

Thank you bro for viritual pad workout your a legend 🫡