Virtual Reality for body and mind 

ESA astronaut Andreas Mogensen explains how two experiments involving virtual reality makes on International Space Station. The first is Virtual Assistance Mental Balance (VAMB) where Andreas gets to enjoy a calm setting in nature that helps him relax. The second one is VR for Exercise, where he cycles on the Space Station’s exercise bike and through different bike routes in Denmark on the VR headset, which has quickly become a favourite for Andreas.
Timestaps of the video:
00:00 - 00:09 Intro
00:10 - 02:13 First experiment
02:14 - 04:48 Second experiment
04:49 - 05:09 Outro
Credits: ESA/NASA
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