Virudh Ahaar To Dincharya | The Ayurveda Guide Kids Should Follow|

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DISCLAIMER: The views expressed by the speaker are her own and not those of Kisdsstoppress.com
Mansi Zaveri, Founder of Kidsstoppress chats with Dr Dimple Jangda, Ayurveda Coach about all this and more. They talk about what to eat, what not to eat, what combinations are bad for our body, how to deal with season changes and so much more!
By blending Ayurvedic wisdom with the realities of contemporary life, parents can integrate some practices into their daily lives which will help their family’s health & immunity.
0:00 Intro
5:24 Virudh Ahaar
8:42 How to nourish your child's gut health
11:04 Force feeding / food aversions in kids
14:00 Frozen food - pros & cons for kids
16:45 Season change - how to deal with that
20:47 Device addiction & eating while watching the screen
25:00 Are fruit ice creams bad
26:55 Raw food & salad - is it good for kids
30:45 Food to eat when seasons change
32:15 Top fruits kids should eat
33:02 Pcod/Pcos in kids - lifestyle orders
36:00 Dincharya - rituals and routine and its importance
38:45 Ayurveda & the conflict it creates
43:12 Ayurveda & skincare
46:10 Rapid fire
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Опубликовано:

28 июн 2024

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Комментарии : 68

@irmabronder Месяц назад

Continue... Raw foods you can eat are carrots and cucumbers. The rest blance or cook them. Cooked foods are better digested. When your metabolic fire is very very low, you give raw carrots or cucumbers. Raw foods are best eaten in the afternoon. Not in the evening. Carbs are great for dinner. When the season is changing eat kitchari. For kids honey and ginger, garlic, turmeric. Apple, pineapple, kiwi, mango, banana (not when sick). Dairy products nowadays cause early puperty. Give plantbased milks instead of dairy. Daily rituals are inportant. Rise with the sun and slow down when the sun goes down. Be grateful, meditation, chanting. Oil pulling, tongue scraping. Switch technology off. Ayurveda gets a lot of bad talk as you can't profit if all people are healthy only from sickness. Ayurveda treatment takes 2-3 days longer to treat sickness as it treates from the root cause and not symptoms. Leaky gut will cause skin diseases, so improve your gut health. Auto immune diseases can not be healed. Avoid: deep fried foods No raw salads and smoothies. Eat everything that comes straight from the farm. Thank you.❤

@palaksardana6151 3 месяца назад

A very sorted speaker. It was a delight listening to her as she seems to be living the discipline herself.

@community1854 3 дня назад

She’s great and fluent!

@Kidsstoppress 2 дня назад

Glad you found the video informative. Subscribe to Kidsstoppress for more such content.

@firozidalal5810 3 месяца назад

Acralycamide is in French fries fresh or frozen. Changes the state of the food It’s not in frozen veggies as she implies. Frozen veggies are flash frozen and have more nutrients than the fresh state Hamburgers grilled also have cancer causing properties and so does bacon. It’s because of the char.

@Zazzer22 4 месяца назад

Thank you for this wholesome summary 🙏💖

@deepikatandon4153 23 дня назад

One of the best podcast ever. Thank you for asking all the right and very important questions

@Kidsstoppress 16 дней назад

We're so glad you found it informative. Subscribe to the Kidsstoppress RU-vid channel for more such content.

@preethimathew6541 3 месяца назад

Ty for bringing this doc on the show

@Kidsstoppress 3 месяца назад

Glad to know that you found the content helpful. She has spoken on our channel on many topics. Do subscribe and check it out

@dianapinto3534 Месяц назад

Brilliant information mam..

@prernasingh3355 5 месяцев назад

A must watch for all. Thankyou so much! ❤

@Kidsstoppress 3 месяца назад

We're happy to know that you found the content helpful. Do subscribe to the Kidsstoppress RU-vid channel for more such videos

@Bangalore-qj4bg 4 месяца назад

Thanks ladies for this great knowledge sharing, good luck

@Kidsstoppress 3 месяца назад

Do subscribe to the Kidsstoppress RU-vid channel for more such videos

@vjbunnyy 7 месяцев назад

Very useful information thank you... it wld be very helpful that ryt way of eating ryt combination is dealt indepth

@Kidsstoppress 3 месяца назад

We have a lot of experts that come on the channel. Stay tuned for many more videos like this. Do subscribe to the Kidsstoppress RU-vid channel for more updates.

@mybabyandme08 4 месяца назад

Agree with the conflict segment. Thanks for asking those questions ❤

@Kidsstoppress 4 месяца назад

We hope you enjoyed the conversation

@jksilpa 4 месяца назад

Such an amazing podcast…totally to the point

@Kidsstoppress 3 месяца назад

We're happy to know that you found the content helpful. Do subscribe to the Kidsstoppress RU-vid channel for more such videos

@zainablakdawala 5 месяцев назад

Excellent podcast. Loved it thank you❤️

@Kidsstoppress 3 месяца назад

Thanks for listening

@mybabyandme08 4 месяца назад

Yes, correct way of eating. Correct combinations.

@Kidsstoppress 4 месяца назад

We hope you found it informative

@gayathrisathya8338 7 месяцев назад

Brillaintly articulated Jaya akka

@Kidsstoppress 3 месяца назад

Stay tuned for many more videos like this. Do subscribe to the Kidsstoppress RU-vid channel for more updates.

@drsreeshmagangadharan3976 4 месяца назад

❤❤

@umeshkumari85 4 месяца назад

Fantastic video 👏👏👏👏👏

@Kidsstoppress 3 месяца назад

We're happy to know that you found the content helpful. Do subscribe to the Kidsstoppress RU-vid channel for more such videos

@VISMEDICATRIXNATURAE173 4 месяца назад

Raw foods do not mean that it will cause parasitic infection If raw vegetables are soaked in baking soda and salt for one hour Then vegetables get cleaned very nicely

@RavinderSingh-ft5dw 3 месяца назад

Superb analysis dear

@Kidsstoppress 3 месяца назад

Glad to know that you found the content helpful. She has spoken on our channel on many topics. Do subscribe and check it out

@sandhyafanse4582 4 месяца назад

Excellent podcast

@Kidsstoppress 3 месяца назад

We're glad you enjoyed the content. Like & subscribe to the Kidsstoppress RU-vid channel so you don't miss our content

@kanwalsamra4948 Месяц назад

So we should lightly steam greens also? It’s much easier to consume a lot of greens in smoothie.

@opinionabout938 7 месяцев назад

This was soo wholesome episode.. ma'am thankyou very much for this ❤.

@Kidsstoppress 3 месяца назад

We're happy to know that you found the content helpful. Do subscribe to the Kidsstoppress RU-vid channel for more such videos

@jajackchuchu8628 3 месяца назад

Thank you for exposing the milk scam...affecting human body ... Thanks for this vid...

@Kidsstoppress 3 месяца назад

We're happy to know that you found the content helpful

@JL-rt7vb 3 месяца назад

Hi Dimple is it ok to juice carrots and celery together

@jamunanandeesh9876 3 месяца назад

But I have heard in some of Dr BM Hegde's videos where he mentions about apples are not good for kids as it generates more mucus in body and also its not local fruit.

@palaksardana6151 3 месяца назад

Apple has astringent properties hence the effect is reverse. It helps in reducing mucus and is recommended for kapha prakruti types in Ayurveda

@devikabipat8595 Месяц назад

Can you combine fruits and nuts and seeds?🤔

@ranjanatewari52 3 месяца назад

Is milk good especially when one has to have Brahmarasyan in it

@simplylife8878 Месяц назад

Root cause I believe is emotion. After that nutrition. To have disease u need to be uneasy

@parmij4538 3 месяца назад

But so many places put grapes in curd / yogurt as dessert, is that unhealthy too?

@ruchikasweetangel 4 месяца назад

U still need to tell people correct way of eating honey!

@Kidsstoppress 4 месяца назад

She does talk about honey in the video. You can see this video too - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7P3K9wPsWkY.html

@devikabipat8595 Месяц назад

So fruits should be eaten alone i think?

@shobhamintri1099 4 месяца назад

Programe should be in hindi so that local people can understand it

@jaychoudhury1401 Месяц назад

Many of the things mentioned will be refuted by Masala Labs guy with lots of data. Interestingly both of them are not trained medical practitioners but all of them give health advise without any medical practice.

@aashiabhinav7548 Месяц назад

Hi Jaya, this is exactly my dilemma. Not sure where to go, who to lookup to 😢

@sudeshnadhar7639 4 месяца назад

potatoes and tomatoes are not sattvik food. how can they be healthy?

@marziyak 4 месяца назад

Starch helps digestion and tomato help avoid cancer...

@drsreeshmagangadharan3976 4 месяца назад

Sweet potato is very nutritious

@oldfoxonthenet 3 месяца назад

What about milk and bananas

@palaksardana6151 3 месяца назад

Viruddha ahar as per Ayurveda. Will also increase mucus problem manifold.

@palaksardana6151 3 месяца назад

Viruddha ahar in ayurveda. Also increases mucus problem manifold.

@aaliyaaaliya Месяц назад

But overripe bananas with milk is fine

@shalinikanth1 13 дней назад

Is she a ayurveda doctor? She nvr mentions abt it. She may be learned but guys see a professional if u hv issues.

@Kidsstoppress 11 дней назад

Dr Dimple Jangda is a qualified doctor in Ayurveda. We agree that if you are sufefring from an issue with your health., you must consult a health professional.

@firozidalal5810 3 месяца назад

Fries are bad even when made at home!!!!

@aaliyaaaliya Месяц назад

Should we not use sunscreen? It’s pushed by everyone and their mother 😢