**PLEASE NOTE THE FOLLOWING ERRORS:** 1) When I said NADP is generated in the pentose phosphate pathway, I meant to say "NADPH" is generated in the pentose phosphate pathway. 2) Pellagra is a condition CAUSED BY NIACIN DEFICIENCY, not necessarily another term for Niacin deficiency ***Sorry for the confusion***
Should also mention that saying "vegan diet" as a blanket term is incredibly thick-headed, and only serves to further the stereotype that a vegan diet is nutritionally inadequate, whereas those of us who have done our homework know better 😉 Edit: Just caught that you at least added a caveat to your statement. WFPB diets can lead to optimal nutrition when done properly, and we're still waiting for the inevitable death rattle of the keto/carnivore camp. The age of bro science is slowly coming to an end.
@@glodusmuspell9069 its all depends for what you need, for high blood pressure 500mg,depression ,bipolar,esquizofrenia can be from 1000mg to even higher then 2000mg
I read an article about CoQ10 can treat bipolar in 90 % to 100% of the time. Doses of 200mg and up. Seizure that dont respond well with treatment could be a B6 dependent dose. If your health issues NOT caused by parasites, then for sure can be some type of deficiency or many deficiencies ( parasites can also cause deficiency). Be your own Dr, investigate your issues...if it is deficiency, investigate the cause of the deficiency ( dont treat just the deficiency only).
Yes that’s true - I have major depression with psychosis and I am taking 1000mg niacin per day night time and my psychosis improved so much, almost no symptoms: I am reading “Niacin the real story” by doctor Hoffer , Dr Saul and dr Foster. I tried to say to my psychiatrist but he doesn’t believe in it. Always is good to do blood work and check with the family Doctor everything.
I got dermatitis in my hand n food due to sun light sensitivity. I go to doctor but she didnt tell about B3 deficiency. From RU-vid channel (dr. Eric Berg and others), I got to know that I need Niacin. I bought Niacin from online shop (Tokopedia), and fantastically, I get recovered from dermatitis.
Most symptoms are identical to Schizophrenia, even some schizophrenic patients does not flush even after taking 5,000 mg daily of Niacin (Nicotinic Acid).
No one should be taking Nicotinic Acid it’s Synthetic coal tar, the reason people are deficient in these B vitamins is because when they are subjected to the synthetic form, like in fortified foods or these fake vitamins, it damages the receptor, and they cannot absorb the real B vitamin If you want to supplement you’d be better off, taking tryptophan or Niacinimide Nicotinamide with equal dosages of TMG Avoid Nicotinic Acid & Niacin like the plague & ALL Fortified foods
So this one time i was asked a question of 4Ds of Pellagra, i told Dementia, Diarrhoea and Dermatitis but couldn’t remember the 4th. The teacher looked me dead in the eyes and said Death. Lmao that cracked me up
Love the lessons.. My friend has the red irritated hands up to the wrist.. like wearing red bumpy looking gloves.. happens every early fall through late spring So strange.. she doesnt have the other symptoms unless its super mild
😎💖 Just share a few pellagra tutorials with her, maybe watch it together. But I would do it in a friendly way, like sharing something really interesting. Some videos show the pictures and she might recognize her condition by watching. Works better then talking about it. Some folks just don't like to be told what to do, so showing the evidence has better results. Let her do the thinking without pointing out the obvious to your friend. Add some niacin rich foods to snack on, and she will remember.
I get a mild flush starting at 50mg. ... A crushed tablet = super fast absorption. Usually a hot tingly sensation around my lower face, is my first sign. Very interesting.
Interesting video! yes legumes also contribute to our good health as legumes provide vitamins, minerals and legumes ocxigenate the blood given a lot of energy to people. I consume legumes 5 times per week. I keep slim and I do have so much energy just like a young person¿ we are what we eat so this is why I have a natural food! No sugar, not frying food, no proced food and no sugary drinks, just water and home made food. You can make a pot of legumes that will last 4 days without been frozen and warm up in the cooker no in the microwave.
Dose could be one of the reason.. Hypo people may havee compromised liver and niacin not getting metabolised does not cause flush...higher dose may be needed
Low omega 3 can induce an inflammatory response that can lead to autoimmune diseases such as hypothyroidism. Omega 3 will decrease the threshold for niacin flush.
Tryptophan makes quinolinic acid which makes nad. Tryptophan does not make niacin. And let me add by saying why this is important. It’s because isoniazid inhibit the production of b3 via the tryptophan pathway. That is why you can supplement the patient with niacin because they’re two different pathways.
He was just saying that tryptophan makes NAD, which is true. There may be intermediate steps to get to NAD, but the most important thing to know is that tryptophan is used to make NAD. The other details in the pathway in the middle aren’t important. What you said in the 2nd paragraph is correct, but isoniazid inhibiting B3 production via the tryptophan pathway has nothing to do with the unimportant detail of knowing the intermediate steps. You can learn that if you want just for “fun”, but it’s not important. Focus on the big picture.
Vegan diets are not innately an issue if properly balanced and centered around eating whole foods . Malnutrition is the issue because you can eat an inadequate omnivorous diet and run into a B3 deficiency. I think isolating certain vegan diets creates a sense that this diet is more prone to this deficiency when the matter at hand is just poor nutrient intake of niacin. Furthermore if one is eating a variety of grains, legumes and fruit then they should be able to easily meet their needs even with men who have a slightly higher RDA of 16 mg/day.
Mọi người hãy ăn hong cho cô nhiều duc khỏe và để nâng cao sức khie cho bạn ca gia dinh cua ban trai cay các loại đậu và rau qua và bắp. Khoái làng và tôm các.thi thoảng ăn và uống nước nhiều buổi sang và tiếp cho bạn được nhiều duc khoe cam ơn các ban
Yes, you can easily even take 2000 miligrams. My friend is taking 2500 for her acne and it’s gone she just takes it now to keep it at bay. It’s very safe, you’ll throw up before you ever get to poisoning levels
Depends on condition you are using. Naicinamide does not work on lipids...does not cause flush For skin the best form is free niacin...flush means vasodilation ,which improves skin..improves l lipid levels
Wrong in the first 10 seconds. Niacin and Nicotinamide are not the same thing. Please remove this video until you can provide accurate information. Thanks
Why is Africa always emphasized because Y’all will be next coming over to America y’all get on my damn nerves with that mess quit calling that Black People are the face of the pandemic is y’all that start the damn
