Fartuuun love u sis 2019 ilaa hada kula socda I wish you all the best habbti you are the only RU-vidr somali lasocdo marna ka dhicin janada alle nagu kulmiyo ❤❤
@@FartunDuvetGirl habo alaah ku xifdiyo adiga iyo familkada ba maansha alaah aniga gabadhayda aa challenge ku jirno waa iga raysay iska jir yaan lagaa raynin
@@FartunDuvetGirlhabo maansha alaah aniga iyo gabdhayga sida idinka oo kale ayaan u kaftayna alhamdulilah habo nolosha waa is fahan walahi asxabtoda aad i jecel maalin walba waxan dhahaan i wish hooyada oo kale inaan qabi lahayn America aannka salama
You can do intermittent fasting, which involves fasting for 16 hours by skipping breakfast and having your last meal of the day at 8 p.m. You can also juice if you can.
Alla fartuuney waa iga qoslisay ani wallo Faraxadada io dhibakagaa saa u jeclahay allh ku sharfo Fariid. Love you queen mood ahaa marka ku dawaday happy ahay😂😂❤❤❤🎉🎉🎉🎉🎉😮😮😮
Hooyo wan arganay marka ha is qarin habar yar nikkah fartun sow anaga arganay gabdha yaro quruxon 😍wlhi 48 kama weyan marka la arko Alhuma barik❤mida lawad soco anba wan is catenayah xulusta miid ba goday midi Kala is heenah😂😂fartun sanjabil iyo lin hurud isku Shiido dhaqsoh wad catowi 🎀
Botidge jooji insulin resistance ladagaal dhaqsi ukun ki quraaco tufaaxna hcinin beries are in low sugar believe me i lost 17 two months ago try Eat chicken fish hlin vegies keto diet
Mansha allah xbbty gool ban k rajayn waalidkena cimri dheer cibaado caafimad ilahay ha nogu risaaqo Aamiin mcn waxan u qoray hadalka hooyo macn ba isoo jiitay 2006 kii ban imaday my first time in UK walah hadalka hooyo dhahday ban dhahay UK wa kenya oo dad cadcad ku nool yhn maleh wax faraqa isu ekaanshaha
Fartun look into the Ketogenic diet, it will benefit you and hooyo immensely (as a diabetic) That way you wouldn't do two seperate meals, your brother also wuu ka heli. Wallahi you will not look back, adigoo meeshaada fadhiga baruurtu kaa dhici that's not to say exercise isn't impirtant it is very important for your fitness and general health but im just highlighting how easy it is...cuntaada dietkana cunto ku dharginaysa oo macaan weeye. All the best 💟
I bought a cheap car before learning how to drive, 🚗🚗🚗🚗I took 10 Lesson bundle for £300. I drive everyday with my dad sitting in the car. Cheap and fast 🚙🚙🚙🚙🚙
Abaayo aniga bishan 6xaad waxan iska dhimay 9kilo lkn guriga jimicsi ku sameya subixi iyo habeenki mida kale waxaa isku fiicneen waxyalaha macan marki hore wa joojiyay ma sahlana dadaal buu raba iyo go,aan in miistan la iska dhimo
England is shit! Ma runta nagu nacay? Kuwa leh xitaa agree with that statement. It was voted as the saddest place in the world 😂😂😂😂maybe England hada adigaa soo gashay wax kale kula tahay! Maanta Somalia oo 30 years civil war ku jirtay baa England ka fiican. Nolol meshan Mataal. They never welcomed us xoog baa ku soo galnay and we know they don’t like us.
