![[Vlog] Side dishes made by Japanese wife/ Ochiai's Kitchen Recipe-The best meat sauce recipe/ iHerb](/img/logo.svg){kind=logo}
Today's video content is very rich.
First, open the mailbox of iHerb sent from the United States.
Because there are recommended products, the product website is written below here.
Then make a common stock dish that Japanese people often eat, and use chicken breasts bought by Costoco to make chicken ham.
There are also ground beef made into hamburger steaks.
The recipe of La Bettora da Ochiai, the most famous Italian chef in Japan,
At the same time, I also shared how to make the most delicious meat sauce.
If you can do this, you may not be able to eat spaghetti when you are eating out.
Very recommended, please try to make it~
Daily meals will also be uploaded on Instagram, please follow if you can.
Thank you for your continued appreciation.
Instagram:
/ nihonjinfufu
[Nutrition food in the movie]
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What is [krill oil]?
In recent years, it is a natural oil and fat material that has attracted attention as an ingredient that contributes to "prolonging healthy life." It contains omega-3 fatty acids, phospholipids and astaxanthin, and is particularly rich in phospholipid-bound EPA/DHA, which is absorbed by the body compared to omega-3 fatty acids (triglyceride type) derived from fish oil. It is known to have a strong sexual desire.
In addition, it is now widely used as a supplement all over the world, including brain function, joint (anti-inflammatory), liver function, etc.
Various physiological functions of the organism have been reported, such as anti-metabolic syndrome.
★The amount of meat sauce made in the movie is easy to make★
・Ground meat (beef, beef and pig can be mixed) 500g
・Onion 1/2
・Carrot 1/4 root
・Celery 1/2 stick ※There is no celery in the house, so I didn’t put it in
・Spice packet (1 bay leaf, 1 rosemary, 2 sage)
※This time I used dry. There is no rat's tail in the house, so it is not put in.
・Red wine 1 cup
・Boiled tomatoes 2 cans
・Salt 1% of meat
・Pepper appropriate amount
・Extra Vergin Olive Oil appropriate amount
Music:
warm_rain
Shattered Paths-Aakash Gandhi
10˚C
mallow
The Beauty of Love-Aakash Gandhi
#Japanese couple in Taiwan
12 мар 2021
