VLOG: HOW TO MAKE PROTIEN SHAKES, LIFE IN YOUR 40'S 

Your video quality is so beautiful.

Great video your right there is nothing like growth! The best part of your morning is good when you spend it with God. Keep giving out the spiritual nuggets. I see you have a new blender 😄

Love this. I agree. From my experience of having him on my videos and in person. that's him all day. Never dull moment with him. 😂😂😂😂

Great video! That smoothie looked great! Haven’t had a good smoothie in a minute but yes that high protein diet is good. Gotta get back right also! 😊 we got this!

Hey friend. Loved this video. Let’s do the smoothie cleanse. I’m on board. Love the blender. I don’t need one but you make me wanna go buy that one. 😂

Hey sis! I was wondering how you were doing. I’m glad to see an update.