This video is sponsored by Competitive Cyclist. If you're in the market for new cross-country or gravel shoes, check out the PEARL iZUMi Expedition Pro shoes on Competitive Cyclist: bit.ly/3sYA5gh
We love the Expedition Pros for their great power transfer, light weight, double boas and just-the-right-amount of traction on the soles.
And make sure to use code "SYDANDMACKY15" for 15% off your first order (exclusions apply).
Today we're heading to Revo PT in Boulder to do some metabolic testing and get an objective view at our current fitness. From this test we hope to learn three things:
- Our VO2Max values (both relative and absolute)
- Our lactate threshold power
- And what fuel sources our bodies are using at different intensities to help dial in our on-bike nutrition
Macky did this test a decade ago when he was 24 and super fit. How will his numbers compare?
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1 окт 2024
