Waheguru Ji ka Khalsa Waheguru Ji ki Fateh Ji 🙏 Goal of Simran ( Gur ka sabad) is to make the mind still/Thirr/Nichol. How that happens. By doing it SWAAS giraas with closed eyes (let eyes loose, where mind resides) and listening to your OWN VOICE of Gurmanter. As soon as the mind becomes still, you will feel sleepy. That is sign of leaving Maya desh (eh sareer sub Mool ha Maya) Upon sleep the mind goes sunn mandal, Nij garh, Thirr garh, dasam duaar (all the same). That's our permanent home, Waheguru, Nirankar. Where there is Sukh, +NAAM (sound of brahmand, Sehaj dhunn) (In this state, gurmanter japp stops it self because we feel drowsy) By listening to Sehaj dhunn, we can see Waheguru Ji inside. Jal thul mahial gupto varta Gur sabadee Dekh NIHAREE Jio... Gur ka sabad karr deepko eh satt ki sej bisahaee ree.. Bhai Sahib Ji ka dhanvaad Ji 🙏 After 5-10 minutes with music. After that without music, the mind/ears listens to gurmanter 's sound. Out of this world. No thoughts (Maya). No thinking. No worries, No responsibilities. STILL Mind Everyday. Gurbani says Mann dahvoo, sabad largo, Harr sio raho chitt Laaa... Waheguru Ji ka Khalsa Waheguru Ji ki Fateh Ji 🙏 Sorry Ji. I don't know, how to write in Panjabi Ji 🙏. Mauf Karna Ji 🙏
But there are various ads going in mind while u ACTUALLY trying to concentrate.. bt still by gurus grace there comes a SPECIAL moment when waheguru ji yaad aate hain
Eleavan, septambar, one, nine, one, five, years, Dickcha, dharm, patni, key, sath,. Paduka, dursun, ki, bhai, bharat, ki, adhuri, dasta, ko, purnta, ki, camna, thi, hay, or, raheygi... Hum, anath, mata, peta, ki, dasta, ka, parechayuk. Bhai, Bhai, ki, digbhermikta, ki, wajud, ka, darwaja, khatkhataya,... Jo, khud, may, welupt, ki, esthi, ka, parechayuk, bana, grihust, ki, kya, wesad, jagat, ka, clesh, dwesh, dukh, dur, car, saku, ha, upna, cutab, curm, ka, nirwahun, car, saku, jo, ma, saruswati, ki, kripa, hogi.....