WAKING UP AT 6AM ⛅️ skin care, journaling, gym, beach day, and trying a new coffee spot!

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Holaaa and welcome back to another one of my vlogs 🐻✨🌻♡
I'm really glad you're here! I had sooo much fun filming this 6AM morning routine. It was super peaceful and laid back. I'll see ya'll in the next vlog!
You guys are the best, XOXO 💋
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About me🌸
age: 22 years old
editing: final cut pro
camera: Sony ZV-1F
Sub count: 367 subscribers (LOVE ALL 367 OF YOU)
Business email only: businessbrendaa@gmail.com
Stay tuned for the next vlog 💗
xoxo, Brenda 💋
I do not own any of the music in my vlog**

Опубликовано:

15 мар 2024

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Комментарии : 4

@Rytr110 18 дней назад

New subscriber! 😊

@brendavlogss Месяц назад

tysm girly 😭😭💖 i’ve always needed help on this and love how you’re giving me advise 💖 my goal is to honestly lose weight but build muscle too. it’s so hard bc people say “eat a lot of protein and gym!! that’ll be the way to lose”

@malikkhalid6787 Месяц назад

❤❤❤❤ nice video 📸 my friend

@isabelmiller-martin2848 Месяц назад

Just curious what your gym goals are?? If it’s weight loss I would definitely suggest being in a calorie deficit. I know the Kodiak waffles are high in protein but also the calories tend to be higher too but it all depends on your goals! I looove eggs with turkey bacon or some kind of meat for protein! I’m pregnant rn but that with a piece of Dave’s killer thin slice bread and sugar free jelly has been DELICIOUS. Not the highest in protein. I believe it’s 27grams for about 310 calories. If you add the zero sugar chibani yogurt to it it has 11g protein for 60 extra calories! I like oikos but it’s only 4g more protein but 40 extra calories and then I think they contain more sugar. Anyways yaaa nice job on getting to the gym!!