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[WAKING UP] Powerful Binaural Beats ☕ Morning Energy Boost 

SleepTube - Hypnotic Relaxation
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Powerful Binaural Beats, this Morning Energy Boost makes waking up easy and enjoyable. Start your day sharp, focused and prepared for optimal performance.
My other binaural beats videos for focus, study and creativity:
bit.ly/2T3iErq and Super Focus Flow State bit.ly/2T0gKb3
🎧 DON’T HEAR ANYTHING? Stereo headphones are required!
⚠️ PLEASE DISABLE any filters on your listening device (EQ, Bass Boost, etc) as they will interfere with proper audio playback.
Subscribe → bit.ly/SleepTube
★ SUPPORT ME ★
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Buy Me a Coffee www.buymeacoff...
Hello! If you’re new here, my name is Zac and I compose and produce relaxing music and visuals- my goal is to help you beat stress, anxiety and insomnia!
You can find all kinds of relaxing videos on my channel, all produced, composed and created by me.
I get asked about my gear, software and creative process so here are some FAQ:
*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.
*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺
*What do you edit with?
Before FCP7, now mostly Premiere. They are both great.
*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.
*Why is there a circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.
Deep Breathing Study Reference:
www.ncbi.nlm.n...
*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.
Thanks for watching and much love to you if you subscribe or share this video with someone!
Zac Kaiser😴
/ sleeptube

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28 сен 2024

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Комментарии : 331   
@rvrsaki8123
@rvrsaki8123 3 года назад
i have adhd. i’m still tired and sleepy even with listening to this but i was able to focus greatly on my work. thanks!
@SleepTube
@SleepTube 3 года назад
Welcome 🙏
@chrissysnowmusic799
@chrissysnowmusic799 3 года назад
❤️❤️
@tylerferlsan9463
@tylerferlsan9463 3 года назад
I have adhd anxiety and depression is that why I can’t wake up in the mornings
@chrissysnowmusic799
@chrissysnowmusic799 3 года назад
@@tylerferlsan9463 Well it’s really important with those conditions to look at your diet, your sleeping, your behavioural patterns... are you taking your vitamins? It’s really hard to make an assessment on your mental health if you’re not doing all of those things first 🤗❤️
@tylerferlsan9463
@tylerferlsan9463 3 года назад
@@chrissysnowmusic799 I’m sleeping good eating is ok
@amandawhite2561
@amandawhite2561 Год назад
I'm a severe insomniac. On average, I get about 3 hrs of sleep every night. I'm working on studying for my nursing license exam(NCLEX). Exhaustion and stress of other aspects of my life make studying and even motivation very low. I'm also ADHD which adds more stress and chaos to my brain. However, I rediscovered this track after many years, and my brain is LOVING THIS!!! I wish this would go on for hours. I'm finally back in a zone. I only stopped to write this because I realized the track was almost over! 😢 THANK YOU SO MUCH!!! If u have a much longer version of this I would LOVE IT. I will have to keep repeating otherwise.
@laurie9613
@laurie9613 2 месяца назад
Just loop the video
@deborahnicole
@deborahnicole 2 месяца назад
Put it in a playlist by itself and put on repeat
@presentlycrescent
@presentlycrescent Год назад
I just got a sunrise lamp last night and since it woke me up before my alarm I decided to put this video on to help with the wake up process and I can say with certainty that I am alert and awake! This is incredible An amazing wake up pairing, highly recommend
@aprilsnow9543
@aprilsnow9543 2 года назад
Hey, I just came here to say that, binaural beats help and are effective for stuff like staying awake, concentrating and sleeping, but they wont work if you're overworked, burnt out or severly sleep deprived. Your body is not a machine, or a clock so if you've been awake for 2 days in a row and this vid doesnt work for you this might be your body telling you it's time to rest, wether you finished that philosophy paper or not. I'm saying this out of experience, you might be able to stay awake for 48 h straight, but thats as far you can go, your body will not focus the same for the rest of the week. Believe me. I know those papers and specially the finals are really important, but your health is way more important than that grade. If you *absolutely* have to pull the all nighter, here are some tips from a college student: 1. try to time it well in your schedule, don do more than 2 in the same week 2. drink plenty of water (calculate how much water you need by weight) 3. avoid energy drinks, a healthy breakfast and some coffee will be enough, you'll need the healthy energy. 4. when you dont sleep, your organs dont either and have no time rest, it seems obvious but it does so much damage to your health. Sleep deprivation can cause loss of memory, cancer, heart failure, diabetes, high blood presure, damages your nervous and inmune system, permanent brain damage, etc. 5. during the day you will feel how your lungs struggle a little to breathe, so sit up in a comfortable position where breathing is not difficult. If you start feeling this way, try to get sleep as soon as possible, extreme exhaustion is close by. 6. sleeping for an hour or two is better than nothing. 7. try not to drive, kinda like driving dunk Please be safe, sleep soon, good luck with those finals
@flameepidemic4839
@flameepidemic4839 2 года назад
Also after 3 or four days without sleep you can start hallucinating! You also snack a lot to get energy so substitute the chocolate for fruit so you wont get a sugar crash green tea is better than coffee it has health benefits and slowly releases caffeine so you have a steady energy boost for six hours rather than a huge one for two and a crash of tiredness
@aprilsnow9543
@aprilsnow9543 2 года назад
@@flameepidemic4839 yes thank you so much! I totally forgot about the hallucinations. When i go past 48 hours, without sleep or i have pulled multiple all-nighters in the same week I start hearing a similar sound to a loud crowd going wild around me. It's horrible
@gourmondal5812
@gourmondal5812 2 года назад
Thanks bruh!!! ❤️💙✌🏿✌🏿
@amandawhite2561
@amandawhite2561 Год назад
Are you a nursing or med student? I was a nursing graduate studying for my NCLEX. Yes, there is NO substitute for sleep! Without adequate sleep the brain and body can't go into "cleaning" and recovery mode and that involves cleaning up inflammation and plaque in the body which can cause the alzheimers, cancer, diabetes, heart attack/stroke(heart disease) etc. It keeps the sympathetic nervous system active in the "fight or flight" mode pumping out tons of cortisol, which is a stress hormone but is GLUCOSE.. sugar and is stored in fat cells, causing weight gain, diabetes, poor food choices, and binge eating (stress eating). Which is also interesting is that with increased cortisol, not only are you gaining weight, but you lose muscle too. Excess caffeine, dehydration, and sleep deprivation keep your body in that chronic state of stress. If you are not familiar with this, Chris Hemsworth did a documentary series on Disney+ called "Limitless," and it talks about the effects of stress on the body and how to get longevity.
@Mewwangs
@Mewwangs Год назад
All the sudden I wanna sleep after fact 4
@djstarrjunkie
@djstarrjunkie 10 месяцев назад
A billion thank yous! I've always had such crazy sleep/health issues, that waking up is at times, is like pulling teeth. It's only been a year that I've started using sound waves that help for waking, sleeping, meditation, and pain. This video (along with the coffee icon) works great. Again, thank you!😜😁👍🏻
@maranoriega3525
@maranoriega3525 5 лет назад
That s helps me wake up and get out of bed in the mornings! Works like a charm- thank you 💕
@SleepTube
@SleepTube 5 лет назад
Great! It’s my pleasure Mara Conrad 😊 I appreciate your feedback 🙏🏻
@tracyburns69
@tracyburns69 3 года назад
I can not say enough Mahalo for helping me and many others 😭 i used a sleep one last night and in over a year i haven’t slept so good You are an angel 😇
@viralynn8120
@viralynn8120 2 года назад
It's 2:22 am. I am 6:39 into this and had just been relaxing in my chair with my eyes closed trying to wake up to finish some work before work.... >.> I'm alert. o.o Let's do this!
@aboitoo
@aboitoo 3 месяца назад
For frequent users, skip to 00:52
@franlats0705
@franlats0705 2 года назад
Day 4/5 of 14-15hr days at work and I'm shattered, this is definitely helping to pick me up this morning
@dreamingofnaomi
@dreamingofnaomi 2 года назад
My kids fall asleep to your vids every night. But this video right here is definitely for me. 😴😃💛 Thank you, you're a master of your craft and it is very much appreciated. 👏👏👏
@SleepTube
@SleepTube 2 года назад
Thank you so much Naomi! 😴💛
@madeleinexavier9278
@madeleinexavier9278 3 года назад
listening to this has always been my pre-exam routine. bless your soul!
@SleepTube
@SleepTube 3 года назад
Thanks Delinda!
@rodericwalter2862
@rodericwalter2862 2 года назад
Now that is a new idea! I will try that!
@richardramdas3280
@richardramdas3280 2 года назад
Good idea,thanks!!😊
@micheledevoe294
@micheledevoe294 4 года назад
This video is going VIRAL. I love it so much, I'm gonna share it to everyone who needs it. Thanks so much for this!
@SleepTube
@SleepTube 4 года назад
Awesome 😁 thanks!
@a.evansrn107
@a.evansrn107 3 года назад
Makes me relaxed and I go to sleep. Opposite effect but I love it !!!
@michellejenkins4352
@michellejenkins4352 2 года назад
This is definitely the one. I tried a few others but they didn’t work like this one. Thank you
@SleepTube
@SleepTube 2 года назад
Glad it’s helpful! 🙏✨
@mckennalawler7217
@mckennalawler7217 4 месяца назад
I feel asleep listening to this even tho I was trying to wake up 🥲
@floriaabney3146
@floriaabney3146 3 года назад
I needed a Monday morning energy boost and found this. It worked great. I no longer feel like I want to crawl back under the covers and go back to sleep. I can get to work now (from home). Thank you.😇❤
@SleepTube
@SleepTube 3 года назад
Great! 🙏💜
@dorisjones1729
@dorisjones1729 3 года назад
This works for me everytime i can feel it tingling all over my body like a brain massage lol is coffee for the mind it really works!!!!
@Poodle_Gun
@Poodle_Gun 2 года назад
Yeah, that's it!
@jeffboydjr
@jeffboydjr 3 года назад
Works great. I have to wake up at 4am everyday and be awake when I walk out. Love this file.
@SleepTube
@SleepTube 3 года назад
Amazing - appreciate the support Jeffrey 🙌🙌
@betsi4949
@betsi4949 7 месяцев назад
Well it does what it says it will--Awake - mind drowsiness clearing. I’m liking it. I will use it again.
@VicTheMonster
@VicTheMonster 4 года назад
Worked like a 🍀
@bs5167
@bs5167 5 лет назад
The video is very well done. Thank you
@SleepTube
@SleepTube 5 лет назад
It's my pleasure🙏🏻
@pjk7685
@pjk7685 5 лет назад
nice I love the colors and the tips :)
@SleepTube
@SleepTube 5 лет назад
Hey thanks! 🙏🏻😊
@Aseka_Thot
@Aseka_Thot 4 года назад
Can you make other material similar to this one, please? :D Thanks a lot!!!!
@maryannlamb5695
@maryannlamb5695 4 месяца назад
This works wonderfully! Thank you for creating it.
@SleepTube
@SleepTube 4 месяца назад
No worries! Glad it's helpful
@Blubirdmoon111
@Blubirdmoon111 9 месяцев назад
🎉Like this- but only problem is the loud ADS that pop up at end of the video while I have ear buds in. not a nice way to end a nice binaural session... 😢
@dragoons3295
@dragoons3295 2 года назад
Thank You. It Really does Work. it helped me greatly waking up and staying energized.
@SleepTube
@SleepTube 2 года назад
That’s great! Thanks for the support 🙏✨
@suetruter8086
@suetruter8086 2 года назад
Just found your channel. Thank you so much. It works! Great work indeed!
@SleepTube
@SleepTube 2 года назад
Thanks! ✨ And, welcome;)
@maxoakley7157
@maxoakley7157 3 года назад
Charm it worked like
@fallensky6685
@fallensky6685 11 месяцев назад
OK yoda
@boyinthebigcity
@boyinthebigcity 2 года назад
Your channel has been a saviour for regulating my disordered sleep 🤍
@SleepTube
@SleepTube 2 года назад
I'm so glad 💙💤💤 Thanks
@anandkumarmv9234
@anandkumarmv9234 4 года назад
The music is definetlely working like a charm I feel physically and mentally energized after hearing this binaural beats. Can I use this binaural beats in the evening also at about 5.30 PM please reply .
@SleepTube
@SleepTube 4 года назад
Yes you can! Thanks :)
@kellyc4144
@kellyc4144 3 года назад
Why is everyone saying " it works like a charm?" Seems nearly everybody here is using that phrase.
@rafaelamendoim
@rafaelamendoim 3 года назад
@@kellyc4144 I cant tell, but its funny
@velvetmau
@velvetmau Год назад
The high-pitched typing at the beginning was driving me nearly insane, I almost had to turn it off.
@kellybarber9778
@kellybarber9778 4 года назад
Believe it or not they still work without headphones
@SleepTube
@SleepTube 4 года назад
😁
@jocelynarroyo1799
@jocelynarroyo1799 6 месяцев назад
He intro noise that's used to explain everything is hard on my ears but the actual beats are great!
@mariaalfaro4531
@mariaalfaro4531 Год назад
LOVE THIS!!!!!!!!
@Blubirdmoon111
@Blubirdmoon111 9 месяцев назад
🎉Did this cause anyone else to get Tinnitus after listening ?? It did happen to me after using binaural bests 2-3 days in a row...
@utopiancitizen09
@utopiancitizen09 2 года назад
Thank you
@taurusliz682
@taurusliz682 Год назад
Thank you for this video ✨ I can feel it working . Added this to my list !
@SleepTube
@SleepTube Год назад
That’s great! Thanks for the support 🙌✨
@ernestobucio4866
@ernestobucio4866 4 года назад
Hola buen día.lo probare ,dejaré mi comentario posteriormente ,gracias por el contenido .excelente día 😄
@LoveLies-t6y
@LoveLies-t6y Год назад
Made me feel sick (personally), but it did what it said. Thanks
@nursima5028
@nursima5028 Год назад
I fell asleep listening to this
@VickiMaheu
@VickiMaheu Год назад
If there was a way to use this as my alarm, so it would just start playing in my sleep earphones 20 minutes before I need to be up. If I have to awake enough already to start it going, then I kinda no longer see the point.
@surebutfirstcoffeee
@surebutfirstcoffeee 27 дней назад
I was planning to sleep but this audio did not let me to.. works like a charm!! Thank youuu❤❤❤❤
@SleepTube
@SleepTube 22 дня назад
Lol perfect ❤️ TY!
@kellymarlow510
@kellymarlow510 3 года назад
I did a big line right before and it seemed to help. 🤣 Just playing, I use it before most of my concerts. Thank you for your video 🤘🏻👄🤘🏻
@Room-yh4eo
@Room-yh4eo 3 года назад
I really appreciate this video - it helps a lot. However, that "blipping noise" that come with tying at the beginning is very jarring. I always slide the starter past it. Would you offer a version where the typing is muted? That sound feels like little pins. And yes, sorry, I'm a sensitive person. 🤷‍♀️
@SleepTube
@SleepTube 3 года назад
Thanks! I understand :) Just this version at the moment
@RWelsh-ro9gb
@RWelsh-ro9gb 3 года назад
@@SleepTube Hope you will make another - I can't believe that it was definitely effective for me, even without headphones! I guess enough of the tones are reaching each ear. This is my first listen; I will be back, but also will forward past the very beginning 😉. Great work, Zac!💕
@cjackson11
@cjackson11 2 месяца назад
This one does the trick
@Cherry_TV
@Cherry_TV Год назад
I'm so sleepy only slept 3hours... But do I have to sit or stand up so it works or?
@Cherry_TV
@Cherry_TV Год назад
Edit: I felt asleep no joke
@kilikina99
@kilikina99 3 года назад
I got a head ache after this and I don't usually get head aches. Maybe it's cause my brain isn't used to being so awake in the mornings 🤔 lol. I'm curious if it could have anything to do with having add. Any thoughts on why that might have happened? (Will still try again though. Feels a healthy way to get going in the morning)
@SleepTube
@SleepTube 3 года назад
Hey! You can also try this recent track for waking up ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nXe_XBy8rxA.html Thanks
@mumademex
@mumademex 3 года назад
Do i have to use ear phones???
@callimurphy7913
@callimurphy7913 5 месяцев назад
This works 😊 my morning wake up go to 💁🏻‍♀️
@paytonm5280
@paytonm5280 3 года назад
are you supposed to pause it and come back if you get busy? Or start over?
@donflo3
@donflo3 Год назад
I’m looking for binaural beats like this. With no music, to aid relax/sleep. Please comment w links or suggestions.
@DiamondsdaBoss
@DiamondsdaBoss Год назад
Just search binaural beats pure tone and a bunch should pop up
@donflo3
@donflo3 Год назад
@@DiamondsdaBossthank you
@Mrawesome7123
@Mrawesome7123 2 года назад
I am listening to this at 6am since I couldn't fall asleep earlier
@perennialfrogmaster7506
@perennialfrogmaster7506 3 года назад
Is very powerful
@SleepTube
@SleepTube 3 года назад
🙏✨
@triptibairagi3874
@triptibairagi3874 4 года назад
Why I still feel sleepy??
@stylin60es
@stylin60es 3 года назад
Bc maybe you're still tired. Coffee!
@kirstyferguson3174
@kirstyferguson3174 Год назад
@moimoimoey
@moimoimoey Год назад
Noted for myself 00:00:59
@brettdillon9554
@brettdillon9554 3 года назад
Sounds like slowly very slowly revving an engine
@LongplayScrapbook
@LongplayScrapbook 2 года назад
how long will the effects last?
@longebane
@longebane Год назад
until you die
@ericabingham0417
@ericabingham0417 3 года назад
This is cool and all but at certain points i swear i hear weird voices in the background especially in my left eat. What is that??
@trudyzire
@trudyzire 3 года назад
I am confused. I see some info about the alpha, gamma and beta beats but no video. I don't hear any music from my earbuds only a low vibration "hum," The red line is moving it I wouldn't think that it is on. Anyone else?
@SleepTube
@SleepTube 3 года назад
This is a video with pure binaural beats Bonnie - make sure to try some of my other videos for more musical tracks 🙏💜
@lisadavie3
@lisadavie3 6 месяцев назад
i need beats to come pick me up and throw me into ice water
@Idgafstfu
@Idgafstfu 2 года назад
Sitting here sipping on actual coffee with Squid-ward face like “please work please work” lmao
@noabitan
@noabitan 4 года назад
Can this thing make damage to my brain ?
@beeplebopple6203
@beeplebopple6203 4 года назад
Binaural beats are 100% safe and the most they can do is give you a small headache
@francishunter8571
@francishunter8571 3 года назад
No, it's only receptions to frequency
@longebane
@longebane Год назад
it'll punch a hole in your cerebral cortex
@utkarshgangil919
@utkarshgangil919 3 года назад
Any one else? My nose is vibrating!
@SolutionsWithin
@SolutionsWithin 3 года назад
My nose felt weird and I started to small mild burning smell. Maybe my brain was burning LOL!!!!
@brettdillon9554
@brettdillon9554 3 года назад
This only does what you're willing to let it do to you. My 10 mg Vyvanse wakes me up more than this ever will. It's called the biology of belief you should look it up with Bruce Lipton. This can definitely give you a knocking headache.
@SolutionsWithin
@SolutionsWithin 3 года назад
I don't think it's "belief" that makes your Vyvanse work. Anyway, just curious, have you ever tried going off of it (not that I'm recommending that at all)? I'm just asking b/c I used to take lose doses of "smart drugs." Basically Racetams, and when I went off them I got severe severe depression for 2 months. I heard that pharmaceuticals like adderall/amphetamines are way worse. They alter the receptors in the brain and make it almost impossible to get off of them. For me: never again!!
@Adzso
@Adzso 4 года назад
Is the music making everyone use the term “worked like a charm” or something
@Ell_lovell
@Ell_lovell 4 года назад
AAAA
@SEAhris
@SEAhris 4 года назад
It must since you also used it.
@lightwarrior11frqc76
@lightwarrior11frqc76 4 года назад
Charm like a rock
@jhellen77
@jhellen77 3 года назад
🤣😂🤣
@inhaledexhaled5460
@inhaledexhaled5460 3 года назад
I think its people reading other reviews then unconsciously using it cause theyre sheep
@BUBBLESandBUBBLES9
@BUBBLESandBUBBLES9 3 года назад
I’ve been searching for beats that actually work and honestly this is one of the very few out there that is fact ! Great work I need nore
@SleepTube
@SleepTube 3 года назад
Check out my other videos - there's quite a few 🙌🙌
@sliceofadvice
@sliceofadvice 6 месяцев назад
I swear this is literally what stopped me from going back to bed and oversleeping an exam THANK YOU 😭
@SleepTube
@SleepTube 6 месяцев назад
Great! TY 🙏✨
@ncblessedmama
@ncblessedmama 4 года назад
I was up all night due to pain from a hip injury. I'm a mom of 5, which means my life has to continue even when I'm not feeling 100%. Worked like a charm!
@SleepTube
@SleepTube 4 года назад
Wonderful!
@ActiveMediationGiveLove
@ActiveMediationGiveLove 3 года назад
Jodi, I am a parent and work 7 days a week. I feel ya.
@whoisred7
@whoisred7 3 года назад
More power to you Jodi. Keep it up. God bless you.✨✨✨✨
@Mattjki
@Mattjki 3 года назад
You go mom!
@ReligionAndMaterialismDebunked
@ReligionAndMaterialismDebunked 2 года назад
Awesome! Best wishes to heal. #GoVegan 🌱💚🔥😻 For health. For ending world hunger. For the animals. For the planet. Yoga. Meditation daily. Breathwork. Turmeric mixed with curcumin and black pepper veggie capsule supplements. I have had chronic hip pain for years but I get a lot of relief. Hehe.
@magical.little.treehugger
@magical.little.treehugger Год назад
Wooooooowwww!!! For someone with ADHD that struggles to get going, THIS was astounding!!! 🎉🎉🎉🎉😮
@SleepTube
@SleepTube Год назад
Great!! Thanks
@mspaxmundi8
@mspaxmundi8 3 года назад
I love the little coffee cup that’s moves! So cute ! Also laughing so hard at the “works like a charm” comments it’s helping me wake up too hahaha
@richardramdas3280
@richardramdas3280 2 года назад
😀😆😆
@AndrewLefler-dl4ru
@AndrewLefler-dl4ru 5 месяцев назад
I love my coffee 😊
@persephonesafterparty
@persephonesafterparty Год назад
I found this on Monday morning and it is now part of my morning routine, absolutely amazing
@lukekali7535
@lukekali7535 8 месяцев назад
+1 I found this one week ago.
@PMAUSMedia
@PMAUSMedia 2 года назад
So interesting… when it begins I pay attention and sure enough as it progresses I actually feel my brain responding, becoming more focused , eyes wider, physical energy increases, the energy level increases in such a way that by the end few seconds I am “out-the-door”!! You get 👍👍😘from me. I am EXTREMELY in tune with my personal frequency and am immediately aware of vids that are “spot on” so Thanks for your works. Divine Favor
@SleepTube
@SleepTube 2 года назад
Thank you! ✨💛
@jennifer5928
@jennifer5928 3 года назад
10/10 -> brain massage 🧠 💆🏻‍♀️ 🧘🏻‍♀️
@tiatarezo9309
@tiatarezo9309 3 года назад
7:00am im at work at my desk. It's working like a charm!
@joecotoy1540
@joecotoy1540 2 года назад
Can you make a shorter one of these like 10 or 15 minutes?
@ThisIsLaVette
@ThisIsLaVette 2 года назад
Hey, this is working pretty well. I'm an artist, and lately, I've been way too tired to even create anything. I keep wanting to lie back down and try to sleep. I don't sleep that well at night, but then again, I'm a night owl. I sleep in intervals of 1 1/2 hours to 2 hours, and up a while, then see if I can sleep more, which usually never happens. Now, as this video is wrapping up, heading into Gamma, I'm feeling so creative, and a bit more awake. I'll be sipping more of my favorite coffee, though. Thanks for creating this.
@flameepidemic4839
@flameepidemic4839 2 года назад
Try sleeptudes sleep meditations, melatonin, sleep teas, lavender lotion or essential oils, no coffee, sun in the morning 20 minutes, exercise during the day, yoga, and breathing exercises. Helped me get at least 5 hours most nights lol
@ThisIsLaVette
@ThisIsLaVette 2 года назад
@@flameepidemic4839 Great suggestions and advice. Thank you!
@karlbroderickmusic
@karlbroderickmusic 2 года назад
This is me also. When u need self motivation And u kinda can stay in bed thats when its hardest to get up...i think if that 'choice' wasnt there our bodys may just move into action automatically. Being cteative is like being a scientist, u are open 24/7 to discoveries...no 5pm work day close. Be easier on yourself.
@SolutionsWithin
@SolutionsWithin 3 года назад
I think this activated something with my sense of smell and my nose nerves. Weird! Woke me up though!! I went off coffee a year and a half ago; now I have gone off of tea, so I am totally caffeine free now! This video helps!
@SleepTube
@SleepTube 3 года назад
Amazing - happy to hear it helped 🙌🙌
@jaisymone8611
@jaisymone8611 3 года назад
This is awesome! I’m so happy I came across it. I will be adding this to my daily routine! Thank you 😊 oh and yea, it most definitely, worked like a charm lol
@SleepTube
@SleepTube 3 года назад
Wonderful! Thank you
@janellewilson2927
@janellewilson2927 11 месяцев назад
Did anyone else feel nauseous? I definitely could feel myself waking up but then I started to feel like my stomach was vibrating, and then nauseous. It happens often during Reiki as well. Anyone know why?
@DiamondsdaBoss
@DiamondsdaBoss 11 месяцев назад
It's definitely happened to me a few times. Not with this one but with others and it always scares the crap out of me. I have no idea why. My only guess would be maybe it's an overload of a particular chakra.
@Blubirdmoon111
@Blubirdmoon111 9 месяцев назад
You may be very sensitive to the energies and maybe need to listen only a few minutes until your are more used to it?
@marcabilicki3892
@marcabilicki3892 2 года назад
Hello Everyone this was my first time listening and it was so cool. Like watching the coffe or tea cup move and the frequency change tones. Thank u will do this a few more times.
@Ak_Talent_Khan
@Ak_Talent_Khan 4 года назад
Fantastic ur video is help me to wake up very well done.Thank you😉
@SleepTube
@SleepTube 4 года назад
That’s great! Thanks Akbar
@scottking2451
@scottking2451 4 года назад
Love this it woke me right up now for the long 16 hr work day
@SleepTube
@SleepTube 4 года назад
Thank you Scott! All the best with your workday 🙏
@adithyasharma3264
@adithyasharma3264 3 года назад
I didn't sleep enough after a 12 hour shift. Hoping this will help me get out of bed energised. ✌🏼🤞🏼
@shanlijerome2736
@shanlijerome2736 Год назад
Could you make an extended version of this, giving the gamma tone more time??? 5 mins?? That would be awesome!!!
@schulu28
@schulu28 2 года назад
Can you please make more videos like this one! Thank you!!! I love you channel
@LittleFawn-ow5fc
@LittleFawn-ow5fc Год назад
Absolutely LUV the process and visualization of the process, homie!!! Luv Luv Luv IT!!! 🎉💖🤗💐🤲 Ekosi 💖 Creator 🤲 All My Relations 🤲🌹🌹🌹 ShamanLittleFawn Approved 🌹🌹🌹
@Blubirdmoon111
@Blubirdmoon111 9 месяцев назад
❤this video worked good for me but I have brain fog crash about 20-30 minutes after I stop listening to it. How long is ine supposed to listen to this? If I listen to other binaural beat videos with earbuds, then later I get tinnitus it seems... any guidance on timing for this video?
@m2019-b9e
@m2019-b9e 3 года назад
Firstly i feel sleepy but after beta beat ....boom ...⚡⚡ my eyes opened up nd i feel fully energized 😊😊 keep it up
@SleepTube
@SleepTube 3 года назад
🙌🙌
@jennydiez8020
@jennydiez8020 9 месяцев назад
My eyes actually are staying open and even though Im cozy-- Im wide awake. Thank you!
@aur-raw
@aur-raw 3 года назад
Wow, I woke up better than with coffee and started working like a maniac! YES YES YES YES YES
@LongplayScrapbook
@LongplayScrapbook 2 года назад
I've been having trouble waking up in the mornings due to some overdosage of some prescription drugs. i'm not taking them anymore but the damage is already done. been going on for a year and I'm looking for any help i can get.
@devshrimali4118
@devshrimali4118 2 года назад
Take care buddy
@DekkarJr
@DekkarJr 2 года назад
My right ear is so focused and energized but my left ear is now so releaxed he dont wanna do anyhting :D
@becomingsuperhumans
@becomingsuperhumans 2 года назад
Really wakes you up! I feel more focused and less groggy than coffee ☕️!
@gamingflame1162
@gamingflame1162 Месяц назад
worked too:
@Blubirdmoon111
@Blubirdmoon111 9 месяцев назад
🎉Can I buy this binaural video sounds on ITUNES???
@iamikinde3445
@iamikinde3445 4 года назад
The best way to wake up! Thank you.
@SleepTube
@SleepTube 4 года назад
Good morning! :)
@iamikinde3445
@iamikinde3445 4 года назад
A very good morning! 🤗
@jannroseferrer6486
@jannroseferrer6486 3 года назад
Amazing! Very effective. My brain is wide awake now. 😃
@SleepTube
@SleepTube 3 года назад
🙌🙌🙌
@PMAUSMedia
@PMAUSMedia 2 года назад
I LITERALLY GOT RID OF ALL THE OTHER “Wake Up” vids‼️THIS ONE IS AMAZING🙏🏻Dependable and Works EVERY TIME‼️👍‼️❤️👍‼️❤️👍‼️‼️‼️
@tiffanyglenn546
@tiffanyglenn546 11 месяцев назад
Ummmm…..wow. Why didn’t I try this sooner?!
@indigo5753
@indigo5753 2 года назад
I fell asleep. 🛌😴🛌😴🛌😴🛌😴🛌😴🛌😴
@utnapishtim307
@utnapishtim307 Год назад
🤸🏽🤸🏽🤸🏽🤸🏽🤸🏽🤸🏽
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