walking for mental health day 27: The final day 

I made it! my 100km walking goal for One foot forward with Black dog institute has been reached. I am exhausted. I walked 11km today and I am glad it is over. so I finally decided to spill the tea on some of the more toxic things about the community involved in this as I had found it and share some of the things I had learned from undertaking this endeavor.
one foot forward: www.onefootfor...
my Instagram: / miserybutane