Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He is one of the key teachers who introduced mindfulness practices to the West and has taught internationally since 1974. Jack holds a PhD in clinical psychology and is a founding teacher of the Insight Meditation Society in Massachusetts and Spirit Rock Center in California. He is a teacher, husband, grandfather, entrepreneur, and activist and has authored 16 books that have sold 2 million copies.
Today Michael and Jack discuss:
-Jack’s social activism and his role in the spiritual movement that grew in the 1970s, and how the spiritual space has evolved over the past 50+ years
-Mindfulness and loving-kindness as a tool for self-care and rejuvenation and Jack’s advice to those who struggle with burnout and compassion fatigue
-Insights for activists on how to “live in the solution” vs. succumbing to the overwhelming challenges of the world
-How Jack founded Spirit Rock Center, his online Mindfulness Meditation Teacher Certification, and a lot more!
Next, Michael concludes this episode with a guided meditation capturing the energy and insights of his conversation with Jack.
Check out Jack’s courses, upcoming events, books, teacher trainings, and more at jackkornfield.... and on social media.
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Finally, a special thank you to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: The Agape International Spiritual Center (www.Agapelive.com) and NutriRise, makers of Michael’s AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops (nutririse.com/... )!
27 сен 2024
