Want to Avoid UNWANTED PREGNANCY? | NATURAL WAYS to Avoid Pregnancy| Safe Days| CALENDAR Method|

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Hello Everyone,
This is #DrMrunaliniManoj, और आप हमारे साथ जुडे है, Because Health Is Here...
To Book Apointment with Dr Mrunalini Manoj Mam, Whats app @ 8767456256 ( Whats app only)
In this video we will discuss about #SafeDays, & Fertile Days Of Menstrual Cycle.
This is the method in which a woman calculates the Fertile Days & SAFE DAYS of her Menstrual Cycle based on the length of her own cycle.
This method is also called as CALENDAR BASED METHOD. It is NATURAL WAY to avoid pregnancy.
Before knowing those Safe Days, we will discuss some topics in this video like...
01:40 = Which is the 1st day of Your Menstrual Cycle?
02:04 = How many days of bleeding is normal?
02:18 = How long Menstrual Cycle should be?
02:44 = What does it mean by #Ovulation, ?
03:46 = What is the Relation between Ovulation & #Menstruation, ?
04:22 = When ovulation will occur?
05:32 = What are Different lengths of cycle with their ovulation day?
08:47 = Which are Highly Fertile days of Menstrual Cycle?
09:58 = Which are Safe Days of Menstrual Cycle?
11:38 = How SAFE are these Safe Days?
11:38 = What is the Failure Rate of Calendar Method?
13:41 = Which days are NOT SAFE TOTALLY?
Hope you will like the video, and get complete information regarding this topic.
Please SUBSCRIBE for more informative content. 💕💕💕
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मिलते है अगले video🎥 मे एक नये topic के साथ तब तक अपना खयाल रखे, स्वस्थ रहे और हमारे साथ जुडे रहीये BECAUSE HEALTH IS HERE...👍🏻👍🏻👍🏻

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3 окт 2024

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Комментарии : 2,2 тыс.

@DrMrunaliniManoj 3 года назад

Watch our QNA of this video...Hope you will get all answers...Thank you ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PdjCR-wRx48.html

@AzeemKhan-dl4um 3 года назад

I like you

@rupeshsharma4864 3 года назад

Any medicine to start periods

@goallout5445 3 года назад

मैडम जी बहुत अच्छे से समझा दिया धन्यवाद

@viveksrivastava9718 3 года назад

Very clear information.. & looking beautiful

@sachinkarki7409 3 года назад

@Ishika pawar didi please help me .. meri partner ko 2nd feb se period start huwa tha hum ne 7th ko physical huve the maga aaj 9 th he abi thak uska period nai huwa kya karu please reply

@jharkhand_se_hain 3 года назад

Pura internet dhoond liya but itna clear kisi ne nahi samjhaya, thank you

@DrMrunaliniManoj 3 года назад

Thank you

@anooppandey5301 3 года назад

I was searching related to this topics, cz I'm going to marry and i must know about my partner. Thanks for this very informative video.

@krishnaghosh8466 3 года назад

Very very nicely explained and very essential video. Beautiful presentation. Everybody must watch and understand this highly informative video. Thanks ma'm.👌👌👍🙏🙏

@clivensontadamalla4927 2 года назад

Day 17th is missing in her calander.

@shalininishad8328 Год назад

@@clivensontadamalla4927 😮

@entertainmentpranksparanor8684 Год назад

Best of the best video. That's the actual expert explaining things.

@mihikasworld 13 часов назад

Life ka sbse best or sb smjh jane wala video pehli br dekha maine na koi time pass na bkwas sb smjh gyi thank you ❤love ur video mam

@DrMrunaliniManoj 10 часов назад

Glad you think so

@zinat786 3 года назад

Maam u have just amazingly explained the process..... After a long time got a well explained valuable video ❤️

@sakhan1280 3 года назад

Sis 1 homeopathy medicine hai try korsekte ho with out sides effect

@pratyushsahu8666 2 года назад

mam 30 day circle hai or period k 6 day fully safe day hai ky

@raj..2872 Год назад

@@sakhan1280 kya naam h

@akankshakumari3795 2 года назад

It's Very informative video ma'am, itne achhe tarike se sayad koi nhi smjha payega....thank u so much ma'am 🙏🙏🙏

@gaurav7946 Год назад

हां, मैम बहुत अच्छी हैं, बहुत प्यारी हैं।

@siddhartahachauhan8638 Год назад

Hi akhansha

@Lifeis_beautiful-R 3 года назад

Aapne bahoot acche Se explain kia and its very helpful.... Thank u mam...

@AbhiYadav-ur5pr 13 дней назад

Thanks mam itna aache se samjhane ke liye

@DrMrunaliniManoj 11 дней назад

Welcome

@chandnisatidasani3316 3 года назад

Mam agar period cycle 32 din ki ho toh kaise kitne numbers of days ka calculation kare ovulation date jaan ne ke liye???

@hitanshukadam6386 2 года назад

18th day

@SANDEEPKUMAR-ru4cd 3 года назад

Very informative videos u make....thanks ..u r great work for social awareness 👍🏻👍🏻

@sujatajoshi1743 3 года назад

Wow u have explained so well ... I always use calander method . but always days clear nahi hotey the ... Now i have fully understood .. Thank you mam

@DrMrunaliniManoj 3 года назад

Welcome

@vijaypratapsingh892 3 года назад

ab jamkr ch*dna 😅😝

@hkhoisia7953 3 года назад

Unable to understand about the safety period (non pregnancy period) actually,I think after 15 days of menstruation,we can contact and safety period...

@DrMrunaliniManoj 3 года назад

Please watch this video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PdjCR-wRx48.html

@OnlyVikas 3 года назад

एकदम सटीक जानकारी दिया मैम आपने मज़ा आ गया ऐसे आजतक किसी ने नही समझाया था

@Jitendrapatelup33 Год назад

Is subject ke bare mein Kai video Dekhi lekin aapke Samjhane Ka Tarika Achcha Laga aapane sabhi chijon ko vistar se samjhaya hai 👌

@ThanSingh-vf6ej 3 года назад

Very good example, thank you ❤️

@aminkhan-qg3oq 3 года назад

Very well you have explained, thanks a lot madam

@DrMrunaliniManoj 3 года назад

Welcome

@wellnessdiary3864 Год назад

Great knowledge u gave thank you so much mam ❤

@srikantsatyarthi3649 3 года назад

Very knowledge full video specially facts given in your transmission is very clear which is rare found on RU-vid videos Thanks a lot ma'am

@shyamlalmurmu6986 3 года назад

I have seen many videos for this information but I did not understand. Your videos very well and nice explained. 👍👍👍

@prachijadhav5611 3 года назад

It's really helpful thank you

@smitamanchalkar1697 3 года назад

Very informative video.. thank you doctor.

@rishikeshprajapati893 3 года назад

Very well explained , Ma'am it was informative.

@sukumaryerekar8521 Год назад

Thankyou ma'am. Very well explaination. Ekdum assan shabd mai bataya appane .with fully statistics.

@rj9627 2 года назад

Mam agar egg ki age one day hoti hai toh ,ovulation ke baad ke 3 din kaise safe nhi hai

@theindianmotivation837 3 года назад

Very clear information about avoiding unwanted pregnancies in first time i watched, Thank you ma'am 🙏🙏

@MyLove_SARADA 2 года назад

Wowww..... Wellly explained mam👌 Thank You so much for your great Knowledge sharing 🙏

@DrMrunaliniManoj 2 года назад

Welcome dear

@chaudharysahab7485 4 года назад

Hlo mam, your sounds goes after starting computer screan, so please again upload this video with proper sound, if possible. Thx

@DrMrunaliniManoj 4 года назад

Thank you for showing interest in our video. We strongly recommend to use your earphones to have better audio experience. There was technical glitch while shooting that video. Shortly I will upload Q&A video regarding all queries about this topic.

@JDFromAnotherPlanet 3 года назад

@@DrMrunaliniManoj Hi How are you? Can you please tell me the difference between two reports What treatment I need to required?? drive.google.com/file/d/1R-9UTg3Gl2b9aplzklh0IbVY23uicdkq/view?usp=drivesdk drive.google.com/file/d/104Hm6aSzAU4kPwbNixM7ah5Qx6bxaxNB/view?usp=drivesdk

@roshnikhan1889 3 года назад

@@DrMrunaliniManoj mam mre period 31 March ko aya tha or 4 April ko bnd ho gya h to mam mera Ovulation kb ho ga mera man or mera saf day Kon sa h plz mam reply

@vijaypartapsingh2225 3 года назад

@@roshnikhan1889 mujhse milo ya whatsapp kro batata hu

@anujgautam713 3 года назад

Abe kya karega itna sun k bht harami ho beta

@RakeshMoury-zh1od 2 месяца назад

Very very deep information all daut clear

@DrMrunaliniManoj 2 месяца назад

Great

@vishalkumarpandey7770 Год назад

Thank you ma'am you explained it very well... As compare to other, it was made very simple and lucid....😊

@monishgavali7618 3 года назад

Thanks doc for this very informative video 👍

@nilimasoreng4206 3 года назад

Thank you so much ma'am for the complete explaination... Awesome ❤️

@pankajpanditofficial1440 3 года назад

Thank you so much ma'am for this important and useful knowledge....🙏🏻👍🏻

@thakurnitishji2639 3 года назад

thanks mam etni achhi tarah se explain karne ke liye

@anirbanbanerjee8589 2 года назад

thank you mam❤️🤗you have explained in a very simple method. It was very informative 😊

@happytiwari7208 3 года назад

Then only one option left which is safest "no entry" ka board

@RB-md3ej 4 года назад

Really good explanation

@krutikulkarni9175 4 года назад

U r doing grt work tai♥️ awareness about some sexual education is much needed... Thanks for providing this information with us.👍👍 Keep it up👍

@DrMrunaliniManoj 4 года назад

Thanks dear. Anything else that you want to know in detail...So that our community will get know as well.

@techhub-zb7wv 3 года назад

Hii kruti

@archivinulv8040 3 года назад

Hey please give me sujjecttion please it's humble request from my side 7 Feb ko period Aaya tha But 7 March ko period nahi Aaya n 9 March ko unproductive sex Kiya N 10 March ko I 💊 leli to pregnancy rahegi ya Nahi

@vijaypartapsingh2225 3 года назад

@@archivinulv8040 are bhai tu bhi pregnant h ky 😂🤣

@sanrup67 3 года назад

6200406746

@avinashyadavofficial8069 5 месяцев назад

period ke din safe hote hai ya unsafe please bataye???

@jwalakumar4498 2 года назад

वाओ mam.. ये हुई ना बात... 20 वीडियो देखा लेकिन अब समझ आया....

@kailashahir4413 3 года назад

You are giving very very true and useful information So thank you 🥰

@rajashreepatil571 4 года назад

Nice information tai...very useful.....thank you for providing this information 👍🏻👍🏻👍🏻

@sanrup67 3 года назад

6200406746

@vikaschouhan1789 Год назад

10:00 safe days to prevent from pregnancy

@humayuna440 2 года назад

Period se pahle ke kitne din safe hote hain, Jin dino me relation banane par pregnancy nahin hoti hai. Period se 2 din pahle maine relation banaya tha. Main ye janna chahti hoon ki kya main safe hoon.

@musiclovermr.sanjay7980 3 года назад

Apne bahut achhe se samjhaya dr mem thanks

@PradeepKumar-wm6yi 3 года назад

Mam agar pregnancy k ilawa kisi aur vajah se 3-4 mahine periods na aye to kya tab bhi har mahine ovulation hota hai

@afreenmehboob3787 3 года назад

Good question

@reemakumarisharma3531 3 года назад

If discription with chart diagram will be given is helpful..👍🙏

@DrMrunaliniManoj 3 года назад

Thank you

@smitasonwane4836 3 года назад

Very knowledgeable vedio mam most important thing for all lady's ,(but when you help computer for describe your voice is low mam.)thank you.

@DrMrunaliniManoj 3 года назад

Thanks dear and yes Smita, that's technical glich...Please excuse that.

@arti-ym9pi Год назад

Yery informative Cleanly explained every single thing without wasting time

@Ravinderkaur-hk9wm 11 месяцев назад

Mam bhut confused hu koi bolta hai jis din periods start hote hai us din se ovulation days count krna hai app bolte ho last se count krna hai kya kre m so confused??

@dranjali1357 10 месяцев назад

Aapki age or weight kitni hai

@larinonznongz9496 3 года назад

Ma'am can u please calculate for me, I don't know what my length cycle is and which is ovulation period to avoid my last period is 7 February and this month is 9 March so what is my length cycle?

@partiksingh8074 3 года назад

Dear feb ka month chota hota h na 28 days

@freedomchannelindian9920 2 года назад

Jamkar karo lari nonz

@lxfazilyt3738 8 месяцев назад

30 days

@Mithilesh899 4 месяца назад

Chudwa hi nhi

@olongmarak630 3 года назад

Mam , do I have to take birth control pill during period time also?

@rakhisanger1370 3 года назад

Mam sound nahi aa raha hai

@sanrup67 3 года назад

6200406746

@nainajain1034 3 года назад

@@rakhisanger1370 dear Rakhi aap ki Kiya problem hi

@govindpiparotar5414 3 года назад

Mem meri wife ki ek Fallopian tube damage he to kya egg release har month ek hi tube se hoga ya......?

@kakashi8339 Год назад

Gyand marwayo

@vishalchavda7757 Год назад

You are genius.. unbelievable ❤️💕 god bless you ❤️aaise hi rahiye aap aap life bahot success payogi mam

@Atozchannelsendhwa 2 года назад

Oligomenorrhoea ki condition me safe period or fertile period. Kese nikal payenge ...???

@pukhrajmansion8445 3 года назад

Information good Useful for everyone 👍 👌 Please video about how we Decided delivery date

@DrMrunaliniManoj 3 года назад

Thanks for Demand👍

@Divatornavy 3 года назад

Mam cycle ka time nhi pta chalta hai... Time change hote rahta hai.. To uske liye kya kare

@DrMrunaliniManoj 3 года назад

Periods regular hona jaruri hota he...Tabhi aap calendar method use kar sakate he..Check this video. It will definitely help you. 👍 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sj5J5alPQfk.html

@rukhsareditz6977 2 года назад

Periods k start se phle 7 days m sex safe days hota h or period start ho tb se 5 days

@veerthakur3872 6 месяцев назад

Mam meri partner k periods ka cycle 30-32 day h or hmne uske periods k 2din bad Intercourse kiya usne doubt mai aakar unwanted 72 le li thi jisse uske periods tablet khane k 7days k bad aa gye the uske bad periods 4din tk chle periods khatam hone k 2din bad hmne firse Intercourse kiya kya ab or condom nikal gya lekin mera seeman puri tarah se andar nhi gya shayad bs thoda gya tha to kya uske pregnant hone k chances high h ya km h please btaye mam 🙏🙏🙏@@DrMrunaliniManoj

@sanjeetbhashkar5147 3 года назад

Very nice 👌👍 Explained In simple language 👌👌

@SantoshKumar-qf8sn 3 года назад

Very well explained may god bless you

@clivensontadamalla4927 2 года назад

Wonderful Ma'am but sad to know that, the day 17th is missing in your calander. So confused with it ma'am.

@sofiawalls8752 2 года назад

Ma'am please help me... If My periods starts on 28th or 29th of every month and ends at 3rd or 4th of next month,how do I calculate?

@leenu0314 3 года назад

Good job ma'am

@partiksingh8074 3 года назад

@vinay.achannel2031 3 года назад

Thank you madam. Very helpfull information 🙏

@DrMrunaliniManoj 3 года назад

Welcome

@Truthlover12 3 года назад

Madam i m pharmacist i was aware of this method but you clear my lot of doubts....that is only because of your experience....

@sadafmahpara Год назад

Mam pregnancy planning karte samaye kounsa cheez khana chahiye or kounsa nai khana chahiye

@riyarawatarmylover6011 3 года назад

Mam what about those who don't get regular periods and even have their periods on different different dates of month..........and have a gap of 01 month and 1 and half month

@rajkumarchowdhury6144 3 года назад

Dii, i humbly recommend you to go to gynaecologist ladies doctor..🌸💐🙏

@riyarawatarmylover6011 3 года назад

@@rajkumarchowdhury6144 I have PCOS......

@DrMrunaliniManoj 3 года назад

PCOS ka treatment chalu kro, lifestyle modify karo

@riyarawatarmylover6011 3 года назад

Mam I have taking treatment form 06 month but no result........ please tell me how to reduce weight in PCOS it's becoming tough for me to lose my weight in PCOS....

@pahalipasand668 3 года назад

Really really really very clear and details explanation I like your way of explanation most. Thank you mam🙏

@freedomchannelindian9920 2 года назад

Jamkar karo

@shahidullah1143 2 года назад

but this method not work actually

@manumallick7940 2 года назад

Very very nice explained mam thank you. I have a doubt mam ,can it cause pregnancy after 4 day's of period and, if leave the Sperm out during the Sex?

@priyadarshinimohanta6370 Год назад

Those girls who have irregular periods, how they can know the safe days??

@sahinsarkar7293 3 года назад

Thanks for explaining this concept in such detail, this was very useful. Doctor, can you make a video explaining the reasons of EXACTLY WHY some days are safe and some are not?

@DrMrunaliniManoj 3 года назад

Will try to explain it in more simplified way

@sahinsarkar7293 3 года назад

@@DrMrunaliniManoj thank you

@RaniYadav-fi6mb 3 года назад

@@DrMrunaliniManoj hii mai Mai abhi pregnancy nhi chahti hu.mera prioad 20sep.ko aaya hai aur mai sex 8 oct ko kiye .lekin viry baher nikal diye kya mai pregnant ho skti hu

@RaniYadav-fi6mb 3 года назад

@@DrMrunaliniManoj mai please reply me please help me

@saziy 2 года назад

@@RaniYadav-fi6mb ha ho sakti ho

@rukminisingh5856 3 года назад

Superb explaination👍. Thank you Ma'am 🙏

@subhamarmy8162 3 года назад

If in safe period hve inter courses any chance of pregnancy..

@hoorainsohail941 3 года назад

Agr safe days m precaution use na krain to pregnency k chances hn gy ya nhi?

@mahendrashinde9886 3 года назад

Nahi hogi

@reenuyadav6673 3 года назад

Mam meri period 17, se 20 tak thi or mene 23 ko relation bna li to pregnancy chances hai kya please mam

@aditya_gamer6989 3 года назад

Bahut hi sandar tarika samjhane ka thanks mem

@satyaranjansikdar9245 2 года назад

What an incredible information ma'am.... really way of ur explaination awesome...

@kishorwagh369 4 года назад

Great 👍

@shahinaparveen5531 3 года назад

Hlw mam. Mam agar period k 6 ya 7 din ko sex kya jaye to kya pregnant ho sakte h kya plz mam jaldi bataye na it's most important for me

@dipankarrabidas4274 3 года назад

Mai kaise samjonge mere cicle kitne days ke hai

@shakebquamar 3 года назад

Madam meri wife ka period 40-50 days mein hota hai

@nainajain1034 3 года назад

Praveen ho jiage Asa karna sa

@tumpachakraborty2955 3 года назад

Maam, mera 10 September peroids start huye thi.. Or 25 September hame physical relation huye hai or 28 sep rat ko hum ne unwanted pill liye thi... But meri avi tak period nehi aya hai.... Next period ka date vi 11 October ja chuki hai..... Kya mujhe period ayegi. Or test karna paregi..??

@himanshusagar3525 Год назад

Bacha hua k nhi 👀

@shamimansari4512 Год назад

@@himanshusagar3525 😂😂 are bhai

@Drama0923 Год назад

Unwanted pill 24 hours mai kaam karta hai after sex

@shahinbano2397 2 года назад

Wow nice explain ☺️ thnku mem😘🙏

@ankitabisaria1198 3 года назад

Preparing for tgt and because of this video is really got the big help to understand the rest part of menstruation cycle so thank u

@ankitabisaria1198 3 года назад

Respected ma'am, 1st of all I didn't expect from your side for your positive reply because I am sure u usually receive a lot of love from your fans but I am really overwhelmed that you took out a little time from your precious and busy schedule to reply me back so thanks a million but I have just 1 question about ovulation so please if you get a little time please reply me back for my query. Thank you with regards, Moni saxena

@ankitabisaria1198 3 года назад

The question is that---- If ovulation get the maturity at the 14th day before the next mensis then - There is a question in my book that in how many days an ovam get the maturity the answer is given - In 28 days Please guide me regarding this your reply will be awaited. Thank you and regards, Moni saxena

@AlokKumar-wh9fv 3 года назад

@@ankitabisaria1198 hiiiii

@jyotirani2344 3 года назад

Mera period 29/11/2020 ko hua h,to safe day bataye

@rajatsharmapanditjihaluwas6253 3 года назад

30 to 7 january

@xXX-mt4pz 3 года назад

Mam... Me and my girlfriend had intimated one her 5th day of period. We even used that 72 hours wala tablet but today she texted me that she's bleeding and it's not like periods... Is there any chances that its a sign of pregnency? Her cycle is of 28 days and regular

@missroy5309 Год назад

Kya woh pregnant thi???

@narendralolge2807 9 месяцев назад

Yes chance hai

@Nitusahu990 8 месяцев назад

Period ke kitne din baad intercourse huaa tha ki pragnant ke chance ho gye plz tell me safe days

@prernarawat766 8 месяцев назад

Are bleeding hoty h jb dwai khate it's natural

@alkasingh2790 8 месяцев назад

Didn't you use protection

@mayadevi5527 Год назад

Bahot acha se samjhaye madam app ne thank you so much

@vishall_bhatt 2 месяца назад

Please Reply 🙏 1- Sir female vegina ke bahar par agar sperm gira ho upper par sirf usse bhi pregnant ho sakte hai kya ?? 2 - or agar finger sai thoda sperm andar dale usse bhi ho sakte hai kya ?? Please sir inn 2 questions ka reply kardo !!! It will be a big help

@Fancy_dora 2 года назад

Mam my last menstruation was on 26 September it last for seven days that is till 2nd of October but till now my period haven't come yet so how do I calculate

@ujjwalapatil4599 4 года назад

👍👍👍

@sanrup67 3 года назад

6200406746

@madhavipatil458 4 года назад

👍

@sarfarajalam2686 3 года назад

Precision lene se koi sideifect nahi hoga

@subratvaishnaw3586 3 года назад

Very nice mam bahut achha smjh aaya thanks you

@aasiyaasadansari8880 3 года назад

Mam castor oil pi sakte hai periods lane ke liye aur kb pina hai ? Kitta pina hai ? It is good for breast feed mother ? Plzz rply i like the way you speak nd nicely explain....

@feelbetter4607 3 года назад

Which preventive method you use ?

@abhimanyuradha3377 3 года назад

Very good mam Mam ek bar aap isake bare me practically video Banaeye Jisse ki Anpad aadami KO bhi pura-pura samjh aa Jaye.❤️

@chayashinde3975 2 года назад

Mam agar start date 1 hai or 18 day ko contact aa jaye tho kya pregnant ho sakte hai

@adityathakur8611 2 года назад

Mam 37 din me period aate hai to pragent na ho to kab six kare plzz reply

@OlieChatterjee 18 дней назад

Periods ka 1-5 day kya safe days hai? In 26 days cycle

@lexgaming4689 8 месяцев назад

Is it safe after one day of period stops bleeding ? If yes then I'll understand everything you said here

@lalumeera9496 3 года назад

mera Qeustion he - 2 month hone ke baad bhi pried nahi aane ka kya karan he, pregnency kit me check karne per nagative report hone ke baad bhi pried nahi aa rahe he kya karan he bataye.. Pls

@maitreysalve2093 2 года назад

Sabase pahale madam aapako dhanywad 🙏🏻' ye sab bate achhi Tari samajh mein aayi . Ye method useful un mahilao o ke liye hai ' jinaka cycle regular hai ' jinaka regular nahi hai matlab normal hai o kaise 14th day find karengi? to unake liye or koi way hai kya?that she can avoid pregnancy? or mera tisara saval ye hai out of 100 women ' what percentage of cycle of normal and regular period? Regular cycle ke mahilao ka praman Jada hai ya normal cycle ke mahilao ka Jada hai ? normal cycle women can convert own cycle in regular way? " Please answer my questions " ! Thank you mam!

@Debi803 2 года назад

Mam 25 days cycle can I get pregnant day 5 after period

@Realharihara 3 года назад

Morning mam, if period cycle is every month 12, than which day is safe day plz tell me mam

@rashmibilochi2071 2 года назад

Mam please ye btaeye ki ovulation hone k bad safe days kese ho sakte h kyuki ovary se egg to release hojata h...before ovulation safe days ka logic samjh aaya but...after ovulation safe days kese aate h please mam please btaeye?