WAR CAMP! Knight Fighting! Why YOU should go to War Camp! 

Thank you!

Thank you! That is the goal of my channel, to motivate people, help them train, and hopefully get involved in this sport.

@@woodchuckknight7820 Great work! I liked the insider view of this event!

@@DigitallyTwistedOutlaws1178 Thank you very much!

Do it! Valhalla Sept 4th will be the next War Camp style event. It will be awesome

The real answer is you need both but if you have to pick one I think it would be weight and strength. You need to have short form explosive cardio and quick recovery. You can get that through tabata and HITT strength training to double dip. But if you are all cardio you may be able to fight forever but will struggle in the grapple. I'm talking melee of course. If you are purely a duels fighter you need lots of cardio. Pro fight you need it all.

@@woodchuckknight7820 Yeah, that makes a lot of sense... also, if you weigh like a TON, you'd think it would also be more difficult for the opponent to tackle and take you down right? 😅 but then how long can you last?

@@O.LEO.N Yup. There is definitely a balance between size and endurance. Being big gets you a decent way in the sport till you get to the higher levels and then it's about strength, endurance, technique etc.

@@woodchuckknight7820 Yeah... damn...