My friends and I are here to day to discuss this narrative, talk about our challenges with mental health struggles and how we have adapted our lives and chosen not to be victim of our circumstances. There is nothing out there like this for men so do share and help us help men!
Connect With Us:
Michael - / michaelbrovac
Zak - / zaksivret
Time Codes:
0:00 - Start
0:10 - Introduction
0:30 - Mental Health isn't real?
3:00 - Zak's experiences growing up
6:00 - Michael's first encounter with Mental health
8:30 - You can get better
10:50 - The importance of taking action
13:50 - What's wrong with coping?
17:30 - What are signs of depression
23:00 - Have you ever wanted to kill yourself?
26:10 - How do you develop the courage to call out your friends to start improving
27:50 - be who you needed in your life
32:00 - Feelings come and go..be careful
33:50 - Construction workers are high suicide risk
35:50 - Men like to fix things
37:30 - Further together
55:00 - Fostering positive relationships
1:00:00 - How Men Can Foster Father Daughter Relationships
1:06:00 - Giving lessons for positive mental health
1:16:00 - Taking Action To Get Well!
1:21:30 - Making Time Work For you
1:27:20 - Final takeaways
1:33:41 - Conclusion
*This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission *
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New Here:
*CONNECT WITH ME THROUGH INSTAGRAM: @ / glenyg96
Spotify: open.spotify.com/episode/2cJr...
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/ lifeafterhighschoolglen
28 июн 2024
