Watch as Food Turns To Body Fat! 😲 

This priceless machine did not make itself:) Someone did

Appreciate the consistency and dedication 😢👏

Appreciate God that made you

Alhamdulillah

Alright alright let's see the maker then​@@mustafafh4402

@@louisandrew1370 needle tasties

Fr

🤣🤣🤣

​@@aliahusseen7470😊olop

😂😂❤

Lmao 🤣 facts

fasting? you have anorexia dont lie to urself 😊

@@bernabex2 Educate yourself about fasting.

@@malibubarbie9098 youre starving yourself dont call it "fasting"

@@bernabex2fasting is most definitely starving yourself, you're 100% right by your statement. But the difference lies in the purpose and programming. Fasting is intentional, with time limits, and eventually has an end date. Foods eaten within the eating period have to be intentional. Whereas the other side of the spectrum is an unhealthy relationship with food. Thinking that food is the enemy and abstaining yourself from it and calling it fasting is not purposeful.

And what’s the ribosome

ABC Schoolhouse rock ... Powerhouse 😂

@@Kishaarrrrrrr highschool chemistry lab where there’s oil and grease on the shiny coubtertops

​@@nothanks9503 It's called the factory of protein .

Nobody knew

Well said

@@milostodorovic69 needle tasties

Addiction to sugar is a mountain difficult to climb

Perfect said

Yes, however you can gain by not eating enough as well. As the body thinks it's in starvation mode and stores the little you do eat as fat.

No, you just don’t have the capacity to read form a book.

Have you ever opened one? Its words and pictures inside, they work fine

@@Nebulous1225 Words and pictures isn't a video ^^

​@@jc-ph2ee some people prefer to not read but understand through animations as it helps them visualize better

That is a little sad to me. There is so much inside books. Video shorts are supplementary. When used as the sole source for information, it makes people boldly ignorant with tidbits of fact.

Glad it was helpful!

Yea, sedentary lifestyle

Not exactly how it works, weight loss by exercise is massively overrated.

We were cursed amd blessed with taste buds 😞

😞@@kylegraham7363

​@@kylegraham7363we are cursed with the knowledge of knowing how good food tastes. Even dogs have taste buds.

Only junk food tastes good. In the sense releases a lot of dopamine. Healthy and raw food don't and therefore better for the body.

Eat worst food then

Look into Whole Food Plant Based Nutrition! You'll lose weight and also be super healthy!

@@bryant475 needle love fast tasties yummy yummys

And being a man

What is that in pounds? I'm an American.

@@UFOsAreRealArea5128 pounds.

@@UFOsAreRealArea51 stone is 14 lbs each. I am also an American but I know how to use google

This guy must have never been informed or ignores the fact that we're all different. Different blood furious types; metabolisms; lifestyles; etc... We respond differently to various diets, and fasting has scientifically proven benefits.

Avoid or let say go in moderation coz it's crazy impossible for me to live by w/0 it 😮😢

And they move a lot more than the average person does today.

same😭.

eating disorders are in part due to junk food. these foods are engineered to hack ur brain. it's similar to cigarette addiction. millions of dollars have been spent on creating the perfect food item that's palatable and tasty and makes u craving for more. realizing this alone will help a lot. slowly reduce junk food is a good start

Same here 😭 😅

No need to eat bone broth and eggs.

@@cherylween4973 What do you mean?

@@shamgarcahn9980 exactly what I wrote. How is it hard to understand?

@cherylween4973 Well, if you fast for 2 or 3 days, yeah, that's probably true. But extended fasts, which is what I was actually talking about, that isn't true. Unless it is true, which is why I was asking you where you're coming from on that. To clarify, if you're saying somebody breaks their 25-day water fast, and they don't need to break it with bone broth and then eggs, from my experience and understanding, that's wildly false. But I'm open to being wrong if you explain yourself.

It says lipogenesis

🤣🤣🤣🤣 me af

Thanks for watching!

No, that's what the food is IN.

in practice yes if you burn more calories than you eat you will lose weight

It depends on the exercise. It usually is not possible to exercise two hundred more calories than the amount you have eaten in a day. You would spend half the day exercising. You can try high intensity interval training and burn a lot of calories but your body risks more injuries that way. Over the course of our lives, we gain about 2-3 lbs a year. Do not make your health about a number on a scale, but about your overall wellbeing. If you are skinny and miserable from stress, it is worse than having an extra 5-10 lbs on your body. If you are happy but obese, you risk many diseases threatening that happiness. Get out into the sunlight. Choose a side salad instead of fries. See your doctor once a year.

Case they wanna eat 😂

Whole Food Plant Based Nutrition, and intermittent fasting + exercise is the triple whammy for optimal health!

@@bryant475no. Animal based. Eat like our species did before domestication.

Eric berg is a moron

Glad you enjoyed it!

You should be eating at least once every 24 hrs tf

@miguelalvarez You're so welcome!

@@drwealz I'll be looking forward more videos from you my friend

Don’t eat pro hungry sugar and low fiber😊

Stick to Whole Food Plant Based Nutrition!

Try fasting first, your hunger will reduce. Will also help you choose better food, your body will ask for it.

*munching down large pizza and doneer kabab" i agree.

You’re probably not eating as many calories as you think you are

🤝

​@@drwealz❤❤❤❤❤

Thank you for this.

Nope dont starve its not healthy just exercise and eat less you’ll feel great I promise!😂❤️🫂

just eat whole food and not processed food that's full of sugar and seed oils... really not that hard just have to learn to cook.

You can lose weight and be satisfied, I promise

Just cut your calories

Do the math first. Find out how many cal/day you need based on sex, age and activity levels. From there, just cut out 200-400 calories daily. I used an app to keep track, it’s pretty simple 👍🏽 good luck