Watch Ghanaian man prepare the best Traditionally prepared Mpotompoto (cocoyam pottage) after work 

A simple recipe with simple ingredients to make... Hello guys, welcome to another exciting episode on Kay's Recipes. Today we will be making a traditionally healthy meal from Ghana, Cocoyam Pottage.
You can replace the Cocoyam with yam if you are not a fun of Cocoyam. I am actually drooling over this Cocoyam goodness. The ingredients are below
Ingredients
Cocoyam
Pepper
Tomatoes
Kako(salted fish)
Dried Mackerel
Salt
Palm Oil
Garlic
Onion
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