Watch Lily Aldridge Train for the Victoria's Secret Fashion Show - Vogue 

Tara Kamene dangg🔥🔥

+beachballer ikr! people say models arent good role models for girls but nowadays they are! all of them(or at least the ones ik about) have great personalities and healthy lifestyles.

Models are not necessarily muscular, they obviously still need to fit in the clothes. Real athletes don't give a shit about their size and add all the muscle that they need without worrying about those things.

What eating??

Posh Pastels Lmao,, that whole stereotype of models not eating is so old, get over it. If they didn't eat they'd be dead.

the starving corpse was in the early 2000s,until women started dying from anorexia...

+Tiffany Vanderbilt Agreed. It bothers me when people say "you've just gotta work out and get off your lazy ass!", but it's so much more nuanced then that. You've got shit going on that impinges on your life, forcing you to not have such a care free existence filled with green juice and exercise. Oh the dream...

+Tiffany Vanderbilt no mental stress?! When your job reduces you to the way your body looks then that causes some major mental stress. There's always the pressure of having to be better, thinner and prettier in the back of your mind. And models are usually very insecure about their bodies. They are very aware of every little flaw they have. Nothing is good enough.

Palomita Well in my opinion, she could totally choose not to be insecure since I don't think there's a reason to be in the first place but I see your point nonetheless.

+Tiffany Vanderbilt same!! i'm also too poor to afford all of those classes :(

Melissa Garcia there are so many great classes on youtube and they're all for free :) When I was modeling I only did online pilates and classes (and running)

Insulting will not help or do any good to anybody. There are a lot of people who think models have perfect lives but in the core it isn't like that. Aspiring to be beautiful and perfect for some company is devastating for mental health, and with that as a nutritionist I can say that this video is really motivating and beautiful but...!! She is just too skinny for her hight and that is a fact. Modeling women as a closet hangers and using them as starving object is just a picture you don't want to see or hear about but it is true and painful and hard to admit. But it's here and it's being represented. I have nothing but respect and regret for this woman. I am sure she is wonderful and beautiful and confident but she needs more kilograms because her body needs it to substain itself for the rest of the life. No hard feelings guys but it's true.

me too (while eating a fish filet) *i'm at restaurant btw*

It most likely was

But when she walked into boxing is was lighter out then it was in cycling. Idk, she's showing that you can look drop dead gorgeous, by not starving yourself.

well it's a vs fashion show, of course you need to train hard

Ele Lav If they train hard of course they have to eat well unless they wanna drop dead which is sad that some models starve themselves

***** That's normally what I eat throw in a salad and I am full

chelseaworewhat She most certainly doesnt work out for 8 hours, olympic athletes train 4-6 hrs a day. This is different "trainings" she allegedly does, but her yoga is so off that i doubt she is any better in anything else. We basically just saw her lifting her leg a few times and lifting 100g weights. She also has make up on during the entire time of the "work out".

+Darwin Chuck what's your problem?

+Darwin Chuck You literally saw one minute and 40 seconds of her training relax yourself.

+TamBamTV sad fridge

All for herself.

Not really, she doesn't have a healthy porcent muscle mass so it's normal that a teenager get stronger than her

+Karol Vanesa Barragan Martinez In fact she is more healthy than 90 % of US population. Deal with it

true

+Štěpán M. just because she's healthier than the majority of the US population doesnt mean she's healthy lol why u setting the bar too low

Josie Slaughter it's different from weight lifting, not the heavier you lift the better

👏👏👏 I'm agree with you.

muntaha ahmed I agree with you! People hate because they don't have it in them to work this hard. She's smiling all the way to the bank!

siyin low2 which most would be difficult all by itself.

I think it was barre? instead of traditional ballet

I mean, she didnt even break a sweat the entire day. Am I the only one that thinks its comical that doing some light recreational exercise with little to no actual exertion is model training?

@@mcfoolskully i think that is an unreasonable judgement considering you saw just under 2 minutes in a 24 hour day

@@jasminewat2662 Uh, what you're saying insinuates that as soon as the camera shut off, she turned up the output. I think we both know that's probably not correct.

obviously she does not do this in one day, she said in other interviews that she works out about 4 to 5 times a week ...

my point was in a video they should specify it. the way it was edited made it look like she did it all in one day .... cheers :-)

I have the same doubt . Many VS models have said that one or two weeks before the show they workout 2 or even 3 times a day (with different types of workout), No need to be rude people. P.S: Anita I'ma a subscriber and I want to say hi and that I truly enjoy your videos

On vogue.com she said that she usually works out 3 times a week, and a month before the show it is 6 times a week for an hour and a half :D

Zafrina33 thanks :)

Your sarcasm is not needed

Heh, no one's forcing you to do this.

I dont know why this prople are sayin you this. You're free to do what you want. End.

Heidi Faith lol so funny.

+Heidi Faith weird fish? that fish is super normal... what kind of fish have you been eating?

Well you would feel exhausted of living just by looking yourself in the mirror.~

Uncalled for.^^

I just workout at home but I wish I had the money to workout like they do

I wish but there tons of ballet beautiful videos online it's not the same thing but it's still a great workout.

Anna Kocol ...but thats the thing less is more ..make of what u got ..i did the same thing😙

Anna Rose well,if your job is to look good, obviously you'd have the money (and time) for it. You dress for your job I guess? ^^

Okay u can legit workout at home

+Conni Escobar that's the simplest dinner ever!!!!!!!!! I do it myself all the time

+Stefanie Wright What I recommend is if you are new to cooking fresh fish use a mild tasting (easy to work with fish) like tilapia or what ever is fresh. Another thing with buying fish is make sure it is really fresh and if you aren't sure or you don't live close to the source, just go with a high-quality frozen (it won't taste as good but work with what you got). Step 1 (use as soon as you can, don't let it set more than a day or so) Rinse, very well and pat dry (descale if it hasn't been done already) 2 add lemons, herbs, garlic, seasonings.etc (now at whole foods they sell these paper packets you put your fish and herbs in to lock in the flavors, I really recommend them but defintly not required. 3. bake at 375 start checking at 10 mins, you want it to be flakey DO NOT OVER COOK. Some people are against tilapia because they are usually raised in farms but some other types of fish I recommend are salmon, rockfish, halibut, mahi mahi. Make sure to talk to whoever you are buying your fresh fish from (be picky) because not all fish are created equal.

+Bailee Phelps thanks, that will work for me 😊

+Bailee Phelps Salmon are mostly raised on farms.

Start easy and work your way up! :)

Sara Matilda i will do

+mrunal bhonde don't give up! and try to eat as healthy as you can. few tips. no meat or chiken. fish . ok. and lots of water and quit diary. if you eat healthy i would be 1000 more easier

You'll get there eventually if you work hard!

Because you are not used to doing it. Lily is probably used it so that why it's easy for her

Oh come on, being a model isn't as glamorous as it seems unless you're born from a rich ass family like kendall and gigi too. The modelling industry sucks you're constantly told you're too fat and shit like THAT'S the most important thing in life to be "skinny" cause in the end it's onestly not your appearance that matters in life it's the kind of person you are on the inside, and if you're "pretty" on the exterior but a shit person then that's not gonna get you anywhere either. Sorry for the rant but be happy with yourself, you're perfect cause you're uniquely you and you don't need to look like Lily Alridge so yeah

Hey now, toads are beautiful little critters!

Julianne Rose My cousin has 3 small children and still manages to squeeze time in to work out (especially early in the morning or during their nap times) and looks great. Excuses, excuses...

AmourParisien No excuses !!!! i've done what your cousin has done for 30 years !!!!! HA !! At the time it was great and i looked great but there comes a time and i'm SURE it will come for your cousin when her 3 small children have activities and homework and on top THAT SHE has to clean the house do laundry go food shopping and if she's lucky CAN get her nails done !!!! HA!! She'll decide it's either take great care of your face and hair and be a little chunky or wake up EARLY when you're EXHAUSTED and work out !!!! HA !!!! It's pretty laughable !!! My children are 5 and 8 and i did it too but this year i said i'm DONE i'm TIRED !!!! It you can see my picture i AM PRETTY i'm just NOT a size 4 and at this stage IT'S OK !!!!!!!! NOT LAZY. I FINALLY realized i DON'T need to be model thin to be pretty.

Julianne Rose Sorry are you a single mother or something? My uncle is a very hands on dad and helps take care of the kids when he gets home from work and also does half the housework, shopping etc. Perhaps get your husband to help out so you can get free time? Unless you're a single mom and if that's the case then apologies.

AmourParisien My husband actually DOES help out a lot he does the laundry the grocery shopping and ironing !! BUT my daughter is 8 which i might have mentioned and i'm not sure the type of mothering your cousin does but we have decent homework assignments and my daughter gets 100's on EVERY assignment i was up last night doing a "float" of Poland out of a shoebox that took me till 2 a.m. In addition my daughter takes piano, tennis, and religious school twice a week AND brownies which i am a volunteer mom for. There are moms and there are "moms" I don't know your cousin and i'm NOT judging her because i used to box last year and run 3 miles 3 times a week and as i said was in "model" shape and rocking runway clothes !!!!! You use the word excuses but i think the more appropriate word is PRIORITIES !!!!! At this stage of the game 46 my kids needs and and just enjoying life have FINALLY made me like i said PRIORITIZE which isn't confused with I'm NOT GIVING UP i will NEVER be a sweat pants not caring mom BUT i switched as i said to a gorgeous CHUNKY mom. NOT FAT just a chunky mom that is VERY fashionable and with it !!!

I don't think Lily is starving or anorexic but she is a model and that is her profession so just like any other profession she needs to be in top MODELING shape and it is a FULL time commitment and her job. For all of us common people it ISN'T our job so to fit that type of routine in to our lives isn't practical.

Kat Marie lol!! 😂

+jen8rve u probe know the answer by now but just in case, she's 5'9"

+Emerald Javerino Oh thanks

5'9???????????????????????????????? i'm 12 and i'm like 4'4

Seeong as she's 5'9 I'd guess she's more like 120, as 105 is very, very skinny for someone my height and I'm 5'5.

+Carisa McLaney I completely agree with you! I get kinda annoyed and mad when I hear ppl say that bc they dont even know these girls personally but they dont even come off as snobby or fake on TV or anything! These girls are good role models. Btw i love ur profile pic:)

+yusuf zulfi I'm so jealous especially of those horrible Elf ears.

Every beautiful thing has a little flaw on them amirite

+valentina liendo yup I can tell

+valentina liendo shes the victorias secret model, you are so jealous even if you deny it

this is not all in one day, and this is just the month before the vs fashion show :)

No. It doesn't sound like it🙄

She is awesome and kicks major butt with her workouts!

have you found the song?

Myriah trotsenko this isn't what she eats in a day, you know... That's not the case

Myriah trotsenko you diddnt see what she eats in a day, you just saw a small snippet

Myriah trotsenko this is in a period of two days so who knows