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watch this if you feel tired all the time (no motivation, unproductive, burnt out) 

Clara Dao
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28 сен 2024

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Комментарии : 213   
@ClaraDao
@ClaraDao 2 года назад
Cerebral offers convenient, online expert help for conditions such as anxiety, insomnia, depression, ADHD (in certain states) and more. Start today by heading to bit.ly/3JI7Toz and answering several questions to connect you with a provider that will help determine the right treatment plan for you starting at only $30 for your first month. 0:00 how I've been feeling lately 0:50 what to do when you don't feel like doing anything 2:16 embrace your feelings and rest 4:06 slow down and get off-the-grid 4:55 focus your attention inwards 5:22 consider online mental health help 7:06 give yourself LOVE 8:41 start with baby steps 9:31 get outside and be in nature 10:13 things will get better. Things ALWAYS get better
@Iheartclowniesm
@Iheartclowniesm 2 года назад
Felt like this yesterday
@HandiworksbyClyne
@HandiworksbyClyne 2 года назад
ru-vid.comIgc4F5lQyk4?feature=share You are unique just like AC Bonifacio...
@HandiworksbyClyne
@HandiworksbyClyne 2 года назад
Matthew 11:28-30. “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.
@h4tesuki
@h4tesuki 2 года назад
You always help me with all of your videos..I felt insecure about my skinny body but when I started watching your videos I felt really REALLY confident..I just wanna say thank you so much
@ClaraDao
@ClaraDao 2 года назад
🥺💗 keep going beautiful! I love you! 💖
@h4tesuki
@h4tesuki 2 года назад
@@ClaraDao awww you replied to me! I love you too!!
@Homi876
@Homi876 2 года назад
Same💕
@HandiworksbyClyne
@HandiworksbyClyne 2 года назад
Matthew 11:28-30. “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.
@Sanadhakary8926
@Sanadhakary8926 2 года назад
Are u an army??
@johnbul6920
@johnbul6920 2 года назад
I’m so sorry you go through this Cara I love you sweetie
@elenasahagun7261
@elenasahagun7261 2 года назад
I've been feeling this way for a week or so now. It's hard because I crave to be productive but I have no motivation. I'm kinda late to life. I didn't start working till I was 22 years old (due to very bad anxiety), I got my first car this month and I'm 25 now, I won't have my GED till maybe October of this year, so I always feel like I'm playing catch-up with life and it gets really overwhelming and I end up comparing myself to where others are in their lives. This video really did help me calm down and just go easy on myself. Thank you! ^~^
@Carrot_Alice
@Carrot_Alice 2 года назад
This is a video almost everyone can relate and NEED... Thanks for this video
@ClaraDao
@ClaraDao 2 года назад
🥺 thank you so much for watching
@vonni9538
@vonni9538 2 года назад
I feel so connected to this video
@ClaraDao
@ClaraDao 2 года назад
I’m here for you 😭
@itsnargizz
@itsnargizz 2 года назад
thank you so much for this video. this week it really doesn't come to do anything.i'm so tired and exhausted. and i don't know why .you shared the video right in time. thanks clara
@ClaraDao
@ClaraDao 2 года назад
I’m so happy the video could help you even a little! Sending you much love and support ❤️❤️❤️
@itsnargizz
@itsnargizz 2 года назад
@@ClaraDao aww ily so much
@mohammedakbarahmed8040
@mohammedakbarahmed8040 2 года назад
Hey ... just a gentle reminder that you are beautiful the way your are ; you have always inspired me and motivated me !! Thank you ! 💜✨
@Dcw535
@Dcw535 2 года назад
I can totally relate to everything you’ve experienced and the steps you suggest to get through this. It’s so true about taking the small steps and building from there. It truly works!
@ihatedietcola7920
@ihatedietcola7920 2 года назад
I live in western Washington State and wanna hike but it rains so friggen much. I don't like hiking in the rain. So I get lazy and play video games unless it happens to get nice out. But sometimes doing nothing but hanging out at home watching movies and being lazy is just really, it just feels nice.
@Sky-sq9ru
@Sky-sq9ru 2 года назад
I love your Videos so much, you are the Person who opened my eyes. I'm getting bullied and people are racist just bc I'm brown and when I see your Videos, I'm feeling better. It's like your standing in front of me and help me out of my problems. You are the only one Person who understands people bc you know how it feels like to be treated bad and i know you wanna help other people to love their self and dont stop doing Videos like this. You are a beautiful Person and the Person we need in our world. We just need people like you, so keep doing that what you wanna do and dont let yourself down bc you are a good Person and we need you in this world. Love you so much❤
@ClaraDao
@ClaraDao 2 года назад
🥺🥺 thank you for writing me this! I appreciate you so much and I’m sending you all my love!!!❤️
@Sky-sq9ru
@Sky-sq9ru 2 года назад
@@ClaraDao Me too I love you more❤ Just live your life like you would do it usually, I'm sure that the haters are just jelous of you bc ur perfect and u love youself❤
@Dickerson888
@Dickerson888 2 года назад
Sounds a lot like me with my PTSD. I get depressed a lot. I can’t work and a person needs purpose. Very hard to get motivated to even get out of bed. You might look into seeing somebody. I take antidepressants and they help some but not always. I got triggered Sunday and didn’t sleep much for two days and today is Friday. Feeling a little better. I strongly suggest seeing someone. It would probably help and it couldn’t hurt. Hope this helps a little. Know you aren’t alone.
@emiily4822
@emiily4822 2 года назад
I want to give you a hug. You are an amazing person. You have a way with Words I swear.. you are lovely
@rachel9015
@rachel9015 2 года назад
i needed this. thank you so much. i love you clara 💕
@lilyrL0102
@lilyrL0102 2 года назад
I really needed this today I felt unmotivated to do everything so thank you Clara
@stalk_here6194
@stalk_here6194 2 года назад
Just believe in yourself 💕🥰 I love you so much just because your positivity.You inspire us in many ways ❤. Just calm down ,spend some time with yourself, feel your inner soul . We all love you so much. We all couldn't see you like this as we feel connected to you very much .So just take a deep breath and relax 😌 ✨ 💕
@luispadilla6730
@luispadilla6730 2 года назад
We all have those days/week hang in there.
@heartsfromlaura9780
@heartsfromlaura9780 2 года назад
Your vids have helped me so much. I can't even thank you enough
@ih4teyou..631
@ih4teyou..631 2 года назад
GURL YOUR LIKE SO PRETTY
@erikgerhardt7335
@erikgerhardt7335 2 года назад
Helpful... absolutely nailed it. Thanks.
@grey698
@grey698 2 года назад
i feel the same way right now.... ROMANTICIZING MY LIFE JUST DOESNT WORK ANYMORE- I cannot cry evene though i want to- I cannot pray even though i feel the need to -
@erickaolsen8650
@erickaolsen8650 2 года назад
Thank you.. I needed to hear This not just today but Everyday 🧡
@Leniuz8
@Leniuz8 2 года назад
Thank you so much😭✨ Ilysm ...
@anthonydodge3436
@anthonydodge3436 2 года назад
You got the blues that's what it is
@bharathishanmugam709
@bharathishanmugam709 2 года назад
Thanks for the video Clara. Love you😍
@MonkyDollqueen
@MonkyDollqueen 2 года назад
all we need is love
@jesus1stmylawislove
@jesus1stmylawislove Год назад
yes jesus
@barbieghorl
@barbieghorl 2 года назад
Thank you for being real 😘😘😘
@paparog7310
@paparog7310 2 года назад
Thank you very much.
@meerakachhadiya9956
@meerakachhadiya9956 2 года назад
Youre so underrated !!!
@GMMesmerize
@GMMesmerize 2 года назад
Hey, I can see you make a lot of content about self esteem, confidence, and beauty standards in an effort to help others, and that's amazing. But would you ever make a video about the other side of your journey? Specifically inappropriate "compliments" and other sorts of unwanted attention in your lived experience?
@kennyjohansson9331
@kennyjohansson9331 2 года назад
I have always liked your inspiring videos and I understand that it’s hard to resist a quick and easy paycheck but I feel so sad that you sold out 😢
@Jasminekaur2532
@Jasminekaur2532 2 года назад
I have just subscribed you Love you Thank you 💝
@PramodKumar-fe4rn
@PramodKumar-fe4rn 2 года назад
I am feeling so depressed in my school life I have no friends to talk I am alone even I can't explain how I am feeling to my parents
@royoakleythompsonjr4854
@royoakleythompsonjr4854 2 года назад
Hey sometimes in life we all go through this okay sometimes you need somebody in your life just to say hey hold me I'm going through a bad time I'm looking for somebody in my life but I haven't found one in nine years but you know what sometimes it's good to hold yourself and tell yourself hey I don't feel like doing nothing today but if you have somebody in life it makes it a whole lot better
@deehall7341
@deehall7341 2 года назад
Sometimes I'll be feeling the same thing
@souadlamine6932
@souadlamine6932 2 года назад
love u from morocco 🌸💗
@lin_nchenly4686
@lin_nchenly4686 2 года назад
Me watching this Video before school👀
@mariekitty
@mariekitty 2 года назад
You’re a sweetheart
@humbertocorreia5197
@humbertocorreia5197 2 года назад
És uma inspiração gostava de ter só mesmo um pouco dessa motivação e até mesmo coragem que tens. Beijinhos 😊💝
@adaiahluke
@adaiahluke 2 года назад
15 days until my birthday
@kyliesmith621
@kyliesmith621 2 года назад
You live in Toronto 😳 I am so close to you!
@Jennyamdavis
@Jennyamdavis 2 года назад
Hi clara, I subscribed to your channel coz, you are one of a kind! I like how you love yourself ❤️ and that kind of confidence that you have, it's rare! Keep glowing up!
@victorialester1634
@victorialester1634 2 года назад
I wish I didn’t have to go to work everyday
@adaiahluke
@adaiahluke 2 года назад
In 15 days is my birthday
@run_bulletproof_
@run_bulletproof_ 2 года назад
M 1st Clara
@ClaraDao
@ClaraDao 2 года назад
Hi cutie 💖
@run_bulletproof_
@run_bulletproof_ 2 года назад
It means alot u reply me I can't believe
@zottffss
@zottffss 2 года назад
🤗🤗🤗🤗🤗
@lifeismusic9777
@lifeismusic9777 2 года назад
Please tell me how not to be self insecure plsss Im not flat chested, in fact everyone tells me I have very big boobs and exactly this makes me feel so awkward and I try to hide them Also I HATE MY BELLY BLOATING, when it happens I look like In pregnant I know it sounds stupid but I never feel completely comfortable with myself
@franklinrourke2106
@franklinrourke2106 2 года назад
Hi Clara Dao I Hope you are having a wonderful Day today 😎👍 And you are the Awesomeness RU-vidr and Person Ever 😎😃👍 (I Hope you Saw one of My Comments 🥺😣😢 I Hope you don't Hate me 🥺😣) I really like watching your Videos 😃👍 I think your Videos Are Awesome 😃👍
@anhthupham9871
@anhthupham9871 2 года назад
Chào chị iu của em ❤️
@purecacanadiense7162
@purecacanadiense7162 2 года назад
Could you put subtitles in Spanish please?
@virginiah7247
@virginiah7247 2 года назад
to whoevers reading this: go get up and get some water or a snack.
@chr4822
@chr4822 2 года назад
🤗🥰
@sibychako5446
@sibychako5446 2 года назад
Can someone motivate me.here I hate myself for being faty 😭 can replay me clara please
@lilyrsiecrbenimyallah726
@lilyrsiecrbenimyallah726 2 года назад
First
@ClaraDao
@ClaraDao 2 года назад
So early 💗 i love you!!
@nzanshitiri9305
@nzanshitiri9305 2 года назад
Crush 😍
@jayati3009
@jayati3009 2 года назад
YOU ARE NOT PRODUCTIVE CUZ YOU'RE SO BUSY THINKING ABOUT YOUR FLAT CHEST ALL DAY LONG, CLARA.
@StrawbearXD
@StrawbearXD 2 года назад
*Main Points* 1:35 it’s completely normal to feel this way 2:17 embrace your feelings and rest 2:27 let your body rest and let your mind rest 2:41 feelings are meant to be felt 4:06 slow down and get off the grid 4:57 focus your attention inwards 5:24 consider online mental health help 7:05 give yourself love 7:33 true self-love is when you love yourself unconditionally 7:41 practice self-acceptance and self-forgiveness and focus on what is going well in your life 8:41 start with baby steps 9:32 getting outside and being in nature 10:13 things will get better I hope someone sees this 😭
@ashlynella7005
@ashlynella7005 2 года назад
Tysmm
@ClaraDao
@ClaraDao 2 года назад
THANK YOU SO MUCH ANGEL! 🤍🥺
@StrawbearXD
@StrawbearXD 2 года назад
@@ClaraDao aw ty for replying you are such an inspiration to me 😭
@mysticalyy
@mysticalyy 2 года назад
@@ClaraDao ❤
@Gulden_Galaxy
@Gulden_Galaxy 2 года назад
I’ve recently realised that I was burnt out and to be honest I’m glad I’m not alone. I’m trying to recover but it’s really hard, and I’m not sure how to. Stay safe! 💜
@ClaraDao
@ClaraDao 2 года назад
I know it can be hard 🥺 i’m trying too, everyday. You’re not alone 🤍
@ha0_hyung
@ha0_hyung 2 года назад
That's just what I needed, thanks clara I love you 💜
@ClaraDao
@ClaraDao 2 года назад
🥺🥺💕💕 i love you too!!
@NoLimitSquad
@NoLimitSquad 2 года назад
This video couldn't have dropped at a better time💪 I always put tremendous pressure on myself either at the gym, for youtube content or other life shit. Actually took this week off from training clients and it's day 4 and it feels amazing already! The first 3 days were guilt from not working
@ClaraDao
@ClaraDao 2 года назад
I can totally relate to that! The guilt you feel when you don’t work 🥲 i hope you will feel better after this rest week and come back even stronger :)
@NoLimitSquad
@NoLimitSquad 2 года назад
@@ClaraDao Definitely will. Thanks💪😎
@dwaekkiiicb
@dwaekkiiicb 2 года назад
Clara i love you please answer to my comment you always inspire me and make me feel better. I loveeee you
@ClaraDao
@ClaraDao 2 года назад
I love you too! 💗 keep being you, beautiful 💕
@dwaekkiiicb
@dwaekkiiicb 2 года назад
@@ClaraDao thank u omg u just made my day
@somedaysoon9551
@somedaysoon9551 2 года назад
I needed this I've been feeling burnt out for a while now and I haven't been the afforded anytime to stop. When I think about my problems and how other people can succeed at them with more challenges that I don't have to deal with (i.e kids) I feel hopeless. I feel like I'm not cut out for life and don't deserve the goals and dreams I have for myself. My semester just ended and I feel numb. My rooms has been a mess for months and I wonder if I can ever get my room or my life together again and move on. Tentatively, I want to say that I'm getting better. Today I made whole wheat bread, sang a few songs, and plan on finishing my loc maintenance. I have a job interview tomorrow and I hope to take a walk before I go.
@softsquishysuga
@softsquishysuga 2 года назад
I am in desperate need of a video like this right now. Depression has been burying me into the ground, which is especially difficult as a struggling college student who is constantly pressured by my anger-prone mom. Thank you so much ❤️
@run_bulletproof_
@run_bulletproof_ 2 года назад
Thank u so much sis to make us feel good and to make us love ourselves love u 💜 Thanks
@ClaraDao
@ClaraDao 2 года назад
💕💕💕💕😭😭 ily too sis!
@virginiah7247
@virginiah7247 2 года назад
its completely fine to feel this way, get rest and dont feel guilty for not being "productive", because you need rest, so if you get rest then you are being productive.
@ThisIsNotLily
@ThisIsNotLily 2 года назад
I’m really early only 2mins after🐙 Yay! Your vid’s are really inspiring
@ClaraDao
@ClaraDao 2 года назад
Hi 🥺💕 thank you sooo much for being here! Much love to youuu
@ThisIsNotLily
@ThisIsNotLily 2 года назад
@@ClaraDao Thank you🌸💖
@crime-minister
@crime-minister 2 года назад
Hello, I love watching your videos. They are truly inspiring and I hope to be a self-love body influencer because personally I am insecure. (because who isn't??) I am a minor so I do not have time to just rest and I force myself to get up, could you maybe find a way I could be motivated without resting?? I have a lot going on right now and I would love some motivation!! ✨❤️❤️
@miracle.autumn9063
@miracle.autumn9063 2 года назад
I love u and ur vids sm❣️
@rosie.unnie_
@rosie.unnie_ 2 года назад
I will never be able to express how much I appreciate you being here on RU-vid. You have helped me so much on my bad days. I'm only 13 years old, but my insecurities are really big, I hated my inverted triangle body, until I met you, I said to myself: "My God, her body is an inverted triangle and she's beautiful, I can be too" since that I'm loving more my body. Thank you thank you thank you. I don't even know you but I owe you so much... Sorry if it's something wrong, I am not English, I am Spanish. Hi from Spain, stay care
@terrystratford1235
@terrystratford1235 2 года назад
I'm English! your written English is better than mine! I'm 46! 😅
@rosie.unnie_
@rosie.unnie_ 2 года назад
@@terrystratford1235 wow thank u
@terrystratford1235
@terrystratford1235 2 года назад
@@rosie.unnie_ denarah! Is that how it's spelt? 😄😃😅
@rosie.unnie_
@rosie.unnie_ 2 года назад
@@terrystratford1235 Yeah, more less! Better say: denadah. (With a "d" instead of a "r") Very good🤗
@bradleysquires2592
@bradleysquires2592 2 года назад
No matter what I do it never changes I'm always stressed out tired and depressed I know I can't get rid of my depression but I do have good days once in awhile
@K-flixx
@K-flixx 2 года назад
Your voice is so calming thankyou so much for always helping us ♥️
@jhanvimurugan1074
@jhanvimurugan1074 2 года назад
watching this video itself was therupatic 💗 thanks Clara!
@irjrkckfl7134
@irjrkckfl7134 2 года назад
Thank you so much Clara for your videos you help me so much for been confident with myself and my body thank you ,have a good evening and same for everyone who watch this video ❤️❤️❤️
@roselineu.9521
@roselineu.9521 2 года назад
Love the way you motivate us, thank you Clara❤️
@gersoncastillo4265
@gersoncastillo4265 2 года назад
Thank you so much sweetheart! that's exactly what I needed. I know being mentally ill is hard. No joke. I've been struggle with depression for two years. You're a true healer and an amazing woman. You've been so good to us. I wish that I would love to give you hug and a kiss in person. You made me feel safe. Mental Health Matters ❤. You're an Angel. Love you amor 😘😘😘🤗🤗🤗🌹🌹🌹❤💘
@lilyrsiecrbenimyallah726
@lilyrsiecrbenimyallah726 2 года назад
You are soooooooooo beatiful
@ClaraDao
@ClaraDao 2 года назад
🥰❤️ thank u so much angel
@asexualpolarbear880
@asexualpolarbear880 2 года назад
You're amazing, and I hope you know that. You've helped so many people and encouraged them, and you've encouraged me. You are truly an inspiration and someone who I look up to. Thank you so much for posting this. Having no motivation is something I struggle with on a daily basis, and this helped so much. Stay safe and have a wonderful day.
@brieeluvsbruno6197
@brieeluvsbruno6197 2 года назад
Also I’m the person that says “Being sad is not aloud!” when I say that I don’t mean being sad is bad or not acceptable, I just mean I’d you are sad around me I will do WHATEVER I can to cheer you up. ANYTHING!!!!!
@sireen_atr9460
@sireen_atr9460 2 года назад
I really needed this, I’ve recently been dealing with a lot and I’ve been insecure about my skinny body, thank you for being there for all of us. You’re amazing!❤️
@bhumika6482
@bhumika6482 2 года назад
Now i know i am not alone Thanku so much for your video i am suffering from dipression i hope i can overcome this🧡
@aguythatworkstoomuch4624
@aguythatworkstoomuch4624 2 года назад
You have the most beautiful face and the most perfect body I’ve ever seen in my entire life. You are perfection imo
@zslayed
@zslayed 7 месяцев назад
Omg i needed this so much, thank you ilysm ❤
@trellhicks4823
@trellhicks4823 2 года назад
I need this I tend to shut myself down alot from outside world never don't wanna go out nowhere just be completely shut inside my room all day
@jmr4997
@jmr4997 2 года назад
thank you so much for making this video im always burnt out and my family is always saying how lazy i am and they laugh when i say im tired and tell me you havent done anything all week, i was just strolling thru yt and found your video, thanks for your inspriration, ill try your baby steps and hopfully i can get back to my productive self, and start going outside and meditating. and thank you again!
@nayanikanath8949
@nayanikanath8949 2 года назад
Chronic Fatigue Syndrome might be interesting to you...plz look it up. Ppl do suffer from it
@jmr4997
@jmr4997 2 года назад
@@nayanikanath8949 Ok i will ty!
@ClaraDao
@ClaraDao 2 года назад
I hope you will feel better soon! Thank you so much for watching!
@madinakadyrova5957
@madinakadyrova5957 2 года назад
I’m procrastinating to the point it’s hard to watch even this video till the end lol 😂 But it’s indeed helpful, so I’ll save it
@nqobilessafespace
@nqobilessafespace 2 года назад
this was definitely for me, ty
@niarika4151
@niarika4151 2 года назад
Omg..god gives you phenomenal intelligence and brilliance..your words are blessing to sensitive soul. I adore every aspect of you and the way you take care yourself so gently you are so much aligned with nature.. lucky you..love and respect from India ♥️
@metamaine2415
@metamaine2415 2 года назад
Well here a motivation to get started, what's your propose or what's your end goal you want to achieve in this lifetime. Think realistically, then starting planning what are the obstacles to overcome. And if in some point you feel unmotivated or stress out : go gym
@lilyrsiecrbenimyallah726
@lilyrsiecrbenimyallah726 2 года назад
I'm your big fan
@Learning.Something.New.Daily.
@Learning.Something.New.Daily. 2 года назад
Hi
@ClaraDao
@ClaraDao 2 года назад
Hi 🥰
@franchescaxo
@franchescaxo 2 года назад
Hi Clara! Thank you for sharing this. I just stayed up watching your videos and I love your content so much! You encourage all body types and now I don’t feel so insecure anymore. THANK YOU. You have saved me from all the years of bullying and skinny/body shaming I have gone through. I LOVE YOUR CHANNEL SO MUCH!! Stay strong :)
@thepersonaltiy3550
@thepersonaltiy3550 2 года назад
This is how i felt a for about for 4 months but now im starting to feel happy and motivated,thankyou clara for always showing that i am worth it
@hazelfee5976
@hazelfee5976 2 года назад
School.
@timeav398
@timeav398 2 года назад
Hi Clara! Can you make a video about your job and carrier path? i just found some of your older video, where you told you've got the job that you were faschinated with, and it was really inspiring. (and the other one where you talked about feeling a little bit lost when finished school) Your videos are really honest and comforting about common insecurities, so i really would like to hear your experiences and advices. :)
@r_b8372
@r_b8372 2 года назад
I appreciate u
@lisaw1363
@lisaw1363 2 года назад
ly & love the vid❤️ you changed my life and especially my mind and the way I think! I can’t thank you enough :) thankssss
@ClaraDao
@ClaraDao 2 года назад
🥺🥺😭💕💕 this makes my day! Thank you so much!!
@annettekrause3466
@annettekrause3466 2 года назад
I feel this video is helpful and understandable, I love how she's so motivational ❤ after watching just 4 of her videos I immediately subscribed!
@Ayesha-hh4xb
@Ayesha-hh4xb 2 года назад
RU-vid shorts might be good but your long videos are unmatched ❤️✨
@ozbornn3
@ozbornn3 2 года назад
Bro exactly how I have been feeling. I think I've been over sleeping as well
@michaelakers8698
@michaelakers8698 2 года назад
When I have these moments I go outside and just breathe the fresh air it helps to motivate me to start my day sometimes I'm out there for several hours but it works the longer I stay inside the more likely I won't do anything that day
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