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Keto Twins
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A few people have brought it to our attention that you are not supposed to cut silmats! Thanks for letting us know. We went ahead and purchased some round mats for the future. They sell them on amazon! (affiliate link) amzlink.to/az0tFNqc4uoi6
Original chip recipe: www.perspectiveportions.com/c...
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Nutritional Yeast: amzlink.to/az0hnBa8df0bF
Judee’s Seasoning: amzlink.to/az05mMEMPQWhz
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

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19 июн 2023

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Комментарии : 600   
@ketotwins
@ketotwins Год назад
A few people have brought it to our attention that you are not supposed to cut silmats! Thanks for letting us know
@sonshinehomesteader2762
@sonshinehomesteader2762 Год назад
Why aren't you supposed to cut them? I cut mine too! 😳😬
@Metqa
@Metqa Год назад
@@sonshinehomesteader2762 There is fiberglass embedded in the product and cutting it could expose food to the glass fibers as they are no longer sealed in in manufacturing. I'd think, based on nothing, if you cut it, then just try to keep food from coming into contact with the edges, but if the cuts are in the center ( Like if your friend uses a pizza cutter on it... ) then it might be safer to discard and purchase a new one in the shape and size needed.
@arbonneladyTN
@arbonneladyTN Год назад
My thoughts as well. Glad you ladies got round ones. Thanks got the great chip recipes! Can’t wait to try them! I was not pleased with my first try on the original chips you did. Keep up the great job ideas!
@darla123
@darla123 Год назад
Yikes! I already had round ones I bought for a Serious Keto tortilla recipe.
@popgems
@popgems Год назад
You can trim or cut teflon baking sheets but you can't cut silicone ones.
@rfairweather67
@rfairweather67 Год назад
I added 1 teaspoon of "bulk Supplements Egg White Protein powder" to 220 grams of the blended smooth cottage cheese. Nuked the dollops of the mixture for 6 min. Came out thin, very crispy with very few (if any) holes. Big crunch just like a pringles. This will be my new go to chip recipe.
@myrtlekatz7912
@myrtlekatz7912 2 месяца назад
Thank you for providing a time estimate!
@francetrudelle
@francetrudelle Месяц назад
@fairweather67, im sure this is a great tip and as a professional cook I think the eggwhite protein should help stabilize it. Unfortunately it costs a FORTUNE in Canada. I wonder if liquid eggwhites would work... to be tested !!
@InLawsAttic
@InLawsAttic 10 часов назад
Did they hold up enough to use in guacamole dip?
@obscurity867
@obscurity867 Год назад
I have been making these for months now. To the tub of cottage cheese I added Italian seasoning, garlic powder and black pepper. Give it a good mix, leave it in the fridge overnight then made chips in the microwave. Excellent.
@nichele3692
@nichele3692 Год назад
What a great idea to let the seasoning marinate overnight in the mixture ! It completely makes sense so that the herds infuses it's flavor into the whole mix . Gonna try this , thanks .
@Ohwhale79
@Ohwhale79 Год назад
Love the idea of letting it "marinate" overnight, brilliant idea! I'm stealing it! 😅
@meagankrepela-brunnerkrepe9031
Since you've made them for months did you notice a difference with brand of cottage cheese?
@obscurity867
@obscurity867 Год назад
@@meagankrepela-brunnerkrepe9031 I live in Mexico and in I can only find three different brands. I have used them all and they all work. I usually buy the 1.36 kg. tub of "Prices" cottage cheese at Costco. Because I'm not a big cottage cheese fan, I spice the whole tub and just leave it in the refrigerator. I have used many different spice combinations ranging from BBQ to Curry!. Currently I'm hooked on a mixture of Italian seasoning, garlic and onion powder and fresh ground black pepper. The amounts of each is your preference. I also tried liquid additives with little success. I tried mixing in a few different salad dressings, also BBQ sauce. These didn't seem to work. Might be the oil or just to liquidy. Hope this helps.
@JoanOfArgghh
@JoanOfArgghh Год назад
@@obscurity867 I too, live in Mexico. Some keto items just aren't available, so I use HEB cottage cheese, because Mexico is still hung up on "low fat" stuff.
@terry5749
@terry5749 Год назад
I made the instant potato ones! I used Daisy cottage cheese because I don’t have a Trader Joe’s in my area. It would be an understatement to say that they were amazing! I added a bit of salt and 1 Tbsp instant potatoes to 1/4 cup (like you guys did). My brain totally thought I had a potato chip! ❤❤❤
@k.robintaylor8272
@k.robintaylor8272 Год назад
How many carbs do the instant potatoes add?
@terry5749
@terry5749 Год назад
@@k.robintaylor8272 I weighed it. 1 Tbsp of instant potatoes = 7 grams. The potatoes I used were 20 g of carbs for 28 g of potato. So, I believe 1 tablespoon is 5 carbs. My scoop made six chips? This is not super accurate unless all instant potatoes are the same carbs per gram. Hope that’s helpful, though! 💙
@susana3226
@susana3226 11 месяцев назад
If your recipe made only 6 chips per scoop, that’s approx 1 carb per chip….YIKES….way too many carbs when I limit to 20 per day.
@terry5749
@terry5749 11 месяцев назад
@@susana3226 you are right - I forget that Keto is 20 carbs. I am low carb so a bit more wiggle room. 💚
@LakeOuachita
@LakeOuachita 9 месяцев назад
Have you tried adding potato to the egg white chips?
@racketbuddy
@racketbuddy 11 месяцев назад
For UK subscribers :- I tried this tonight with Aldi's full fat cottage cheese and Bachelor's Smash. 1/4 cup of blended Cottage cheese, 1 TBSP of the smash and a pinch of salt. Turned out perfectly and made 12 crisps. 800w Mic for 3 minutes at full power.👌🏻
@patwoodruff7894
@patwoodruff7894 9 месяцев назад
Thanks Richard, was wondering what kind to buy in UK💖
@HopeWins777
@HopeWins777 5 месяцев назад
?smash?😂
@artistocracy
@artistocracy 3 месяца назад
Thanks, because in Australia Aldi is down the road!
@greg10016
@greg10016 Год назад
I always add 1 tbsp of potato to a cup of cauliflower mash, it does wonders to both flavor and texture
@primrozie
@primrozie Год назад
I do too.
@susana3226
@susana3226 11 месяцев назад
I’ve tried that as well. It’s ok tasting, but keep in mind you’re adding 5-7 carbs with each tablespoon of potato. It’s a trade off for sure.
@primrozie
@primrozie 11 месяцев назад
I've learned to plan for cheats that are worth it to me.@@susana3226
@michellelynnm1933
@michellelynnm1933 Год назад
I made them with Ricotta cheese and McComicks 3 in-1 Ranch seasoning. Delicious!!
@barbarasnow4304
@barbarasnow4304 Год назад
Did you blend the ricotta? I have some that I need to use up, will try this!
@michellelynnm1933
@michellelynnm1933 Год назад
@@barbarasnow4304 No need to blend. I used Galbani brand, it was smooth already.
@LeahHacklemanGood
@LeahHacklemanGood 9 месяцев назад
I have made these chips twice and wow! But then I wondered...what else? I mixed the cottage cheese w garlic powder, chili powder, black pepper, corn extract, and cumin in a parchment lined Pyrex pie plate. Microwaved until brown spots and crispy. Then topped with taco meat, peppers, tomatoes, cheese, and sour cream for the BEST and CRUNCHIEST low carb tostada I've had since going low carb. Thank you for this! PS also made a decent personal pizza, though put the cheese on the bottom and broil for a few minutes.
@raward219
@raward219 Год назад
I microwaved mine in silicone cup cake liners! Perfection! Makes little scoops! thicker chip! More even cooking and i didn't add any potatoes! You'll have to play with how big a dollop... and how long to cook. I estamate that i had about .5tbs and 3 to 3.5 mins. At full power.
@ketotwins
@ketotwins Год назад
Great tips! Thanks for sharing ❤️
@normarinker3909
@normarinker3909 Год назад
This is so exciting that the potato flake one was so crunchy and able to hold dip. Maybe add the potato flakes as well as other flavors! You two are the best, my day needed brightening and there you were. Thanks so much 💗
@normarinker3909
@normarinker3909 Год назад
Ohh ..I also have a giant bag of nutritional yeast I never used bc it reminded me of fish flakes lol gonna give this a try!
@ketotwins
@ketotwins Год назад
❤️❤️❤️❤️❤️🤗🤗🤗🤗🤗 thanks Norma 🤗🤗
@tarabooartarmy3654
@tarabooartarmy3654 Год назад
I thought about trying potato flakes several months ago and never did. Definitely going to try it now!
@pearlberry---PearlyGates
@pearlberry---PearlyGates 9 месяцев назад
​@@normarinker3909 Wendy from Loving it on Keto uses Nutritional Yeast on her Konjac Root spaghetti instead of Parmesan Cheese. She and Harry love it.
@vickyschenfeld1225
@vickyschenfeld1225 Год назад
I wonder if adding bbq rubs would make them taste like bbq chips
@spiritwindvue8038
@spiritwindvue8038 Год назад
Yummmm
@sherrismith9465
@sherrismith9465 Год назад
I was wondering the same thing.
@jessicah3450
@jessicah3450 8 месяцев назад
Or a little sugar free bbq sauce
@carolhepler7847
@carolhepler7847 3 месяца назад
I did this today ...I added a tsp of Blazen Bourbon "Sweet" Heat BBQ rub (0 carbs) and it was very good!
@deozeo4442
@deozeo4442 Месяц назад
Hit my sweet spot with bbq flavour! Great suggestions!!! Nom nom nom nom 🤗🐈
@geraldbelongiesr.6989
@geraldbelongiesr.6989 Год назад
I have been on the keto diet for over 2 years now and have never counted my carbs. I lost 25% of my body weight. Thank you for finding a great way to have some chips again!. I used just the plain wal mart brand of cottage cheese with a dash of potato flakes blended and micro waved. Delightful! Keep up the great work!
@GriefGrumbleTheMauler
@GriefGrumbleTheMauler Год назад
Another idea - add a bit of baking soda to neutralize CC's sourness (if the one you have is tangy/sour, that is).
@madeleine1138
@madeleine1138 9 месяцев назад
Thank you. I don't like cottage cheese. So I will try this. I've tried adding cottage cheese to baked goods and homemade crackers but I always taste the cottage cheese.
@pearlmockenbird
@pearlmockenbird 11 месяцев назад
U girls are a hoot! Definitely great entertainment. We just started with keto. Lost 5 lbs. First week but because of extenuating circumstances I have ended up cheating more than I want to. I will say that this is the Best way of eating ever, and if I want to know how to fix something keto, I go straight to the Keto Twins. Keep up the good work
@bb57nyc
@bb57nyc Год назад
I used Idahoan Loaded Baked Mashed Potatoes. Yes, lots of preservatives and mystery ingredients, but the mix of flavors (sour cream, cheese, onion, chives, bacon and butter) made a great chip. Worth it for the occasional treat.
@mamag2332
@mamag2332 Год назад
It would be so fun watching y'all do a live stream. A little chit-chat, Super Thanks, and maybe some cooking of some kind. I think it would really boost y'all!
@ketotwins
@ketotwins Год назад
im not sure if the world is ready for a live version of the keto twins test kitchen.. 😂 but maybe we should give it a go some day!
@tinafavabean
@tinafavabean Год назад
Oh that would be fun!!
@meagankrepela-brunnerkrepe9031
I agree, it would be entertaining. 🙂
@arbonneladyTN
@arbonneladyTN Год назад
@@ketotwinsYES! Give it a go! Your laughter and sisterly banter would be a hoot to watch!
@mamag2332
@mamag2332 Год назад
I find myself wanting to comment on your videos as I watch them. Seems like a livestream is the next step to a natural progression for y'alls channel. Easy for me (an introvert) to say. 😂
@claudiafarley2501
@claudiafarley2501 Год назад
When making coating for chicken and fried veggies if you add arrow root to it it is much crispier. So if adding to your cc it just might make it crispier like the instant potatoes do. Both have a starch affect
@dreamingrightnow1174
@dreamingrightnow1174 Год назад
I love my 2 boys (who are about your age) but when I watch your videos I find myself wishing we had 2 more and they were girls like you, lol. Sisters are great.❤
@ketotwins
@ketotwins Год назад
🤗🤗🤗
@FoodiesVacations
@FoodiesVacations Год назад
I’m glad you guys are still experimenting with this… and thank you for using the Yeast! Once again you are using something I had no idea what recipe I bought it for! 😂
@sandrainontario6710
@sandrainontario6710 Год назад
Me too!
@darla123
@darla123 Год назад
I bought it for a flat bread recipe. I wonder if its still in date, lol
@sherrihurst3142
@sherrihurst3142 Год назад
I always add the yeast to my microwave popcorn... I feel a little healthier eating it that way lol...
@arbonneladyTN
@arbonneladyTN Год назад
You are not alone 😂😉
@stacib423
@stacib423 Год назад
Same 😂
@user-bt3xy3vj1i
@user-bt3xy3vj1i 3 месяца назад
A long time ago, I used to blend cottage cheese with cinnamon and sweetener (to taste) and have that for dessert. It tasted like cheesecake to me!
@dawnelder9046
@dawnelder9046 3 месяца назад
That sounds interesting.
@henny8883
@henny8883 Год назад
I've been binge-watching all your videos lately, I lost 70 lbs but then fell off and gained some back but now I'm super motivated I really want to try the provolone ravioli hack and these chips with sour cream and chives instant potatoes
@ketotwins
@ketotwins Год назад
we all fall off! whats important is getting back on! :) you can do it!
@henny8883
@henny8883 Год назад
@@ketotwins thanks!
@ginadonza3549
@ginadonza3549 Год назад
I tried these Sarah’s way and they are fantastic!!! You can’t even taste the cottage cheese!! I bought Trader Joe’s full fat cottage cheese and used 1/2 cup blended with 2 Tbsp of Bob’s Redmill Mashed potato flakes. I used parchment paper because I wasn’t about to cut up my silpat. Spooned them out in a circle and sprinkled with Redmond’s salt and pepper. Mine took longer to cook because my microwave is only 800W. They are soooo crispy and taste better than Pringles but sort of like Lay’s. This is a game changer! Thank you both! ❤
@ketotwins
@ketotwins Год назад
Yay! Love that you enjoyed it
@jacknsaav
@jacknsaav Год назад
I put Nutritional Yeast on just about everything I cook. Eggs, Veggies, Meat. Not only does it add flavor and depth, but there are some weight loss and nutritional benefits as well!
@trixieknits
@trixieknits Год назад
I add to our dinner salad. Yum!!
@jessicah3450
@jessicah3450 8 месяцев назад
I use it on everything I would put parmesan cheese on, even in addition to parmesan cheese. Plus shrimp, tuna, and chicken salad. Roasted veggies are so good with this sprinkled on top too, and it's great for thickening soups!
@wingsandbeaksbirder2312
@wingsandbeaksbirder2312 3 месяца назад
Good to know. Thanks’😊
@bmdwell3882
@bmdwell3882 3 месяца назад
After a few years of doing the same.. cooking with nutritional yeast.. I find it loses its nutritional goodness when heated.
@jacknsaav
@jacknsaav 3 месяца назад
@@bmdwell3882 I generally do not heat mine...I use it as a topping
@JoanOfArgghh
@JoanOfArgghh Год назад
I feel like there are so many recipes that a smidge of instant mashed potatoes would help.
@siddie27
@siddie27 Год назад
Hmmm- I think you’re right-now I’m starting to think there was a reason I kept that box of instant potatoes!
@Ohwhale79
@Ohwhale79 Год назад
Ooo, you just reminded me! I used to add about a quarter to a half cup of instant potato flakes to my cauliflower mash before I went keto and it always made it taste so much better! 😂 It helped soak up some of the extra moisture in the cauliflower mash as well! I might just have to experiment with that again!
@Ohwhale79
@Ohwhale79 Год назад
​@@siddie27there are so many times that I've caught myself saying thank goodness I kept that box of instant mashed potatoes😂😂 at least before I went keto. 😂😂
@jenenegreen4731
@jenenegreen4731 Год назад
I add some to my mashed cauliflower.
@lindagivens8882
@lindagivens8882 Год назад
Great idea
@marygranado5972
@marygranado5972 Год назад
I sprinkled granulated monk fruit and cinnamon on them while barely warm and they are so good ❤
@deborahwynn601
@deborahwynn601 11 месяцев назад
After a few tries with different ingredients, my husband and I like this combo. I put in small food processor like someone has mentioned:1/2 C. Cottage cheese- 2 tsp instant taters- 1 heaping T of Nutritional Yeast and a little sprinkle of salt on each dollop. Only nuked for 3 1/2 minutes. Perfectly crispy! It might be my round silicone mat (said was for pizza when I bought) but my very first batch leaked through and after that I put parchment paper under it. Thank you 2 girlies for such wonderful recipes!!! Helps on our journey to stay healthy!!
@andrewkaiser7203
@andrewkaiser7203 8 месяцев назад
I like the one giant chip idea....as a crispy pizza crust! I tried the egg white pizza crust you recommended, and it was really good. But I haven't managed to get a crispy crust, so maybe a blend of whipped egg whites and cottage cheese in the microwave will work. I'll let you know once I get around to trying this. :)
@bmdwell3882
@bmdwell3882 3 месяца назад
😱👏🏻👏🏻
@judithlehman9122
@judithlehman9122 11 месяцев назад
I make a combination garlic and onion powder because so many keto recipies call for this combo. Don’t know why spice companies don’t make this, anyhow, wonder if it would make a good chip. Don’t recall garlic in the chip section but onion and garlic are one of my go to seasonings. Works great for veggies and burgers, seems like chips would be good too. I love you girls, I’m 84 so you are girls to me. You use common Midwest sense for your keto, which I do too. Can’t wait to try the mash potato add. A miracle chip in my opinion. Thank you for the oh so welcome entertainment. I live in the California redwoods now, an immigrant from Indiana, so I relate to you two and your humor. Love when you laugh together.
@stephanieilluzzi7355
@stephanieilluzzi7355 10 месяцев назад
WOW! So excited to try these hacks! A suggestion: when making the one giant chip, maybe spread the mixture in a giant donut shape, avoiding the middle part that always seems to burn. I’m assuming you wind up throwing the burnt section away. So this would avoid wasting some of your mixture. Love you gals! Thanks for all your hard work to bring us these awesome recipes! 🥰
@artistocracy
@artistocracy 3 месяца назад
That’s what I was thinking!
@dgrissom007
@dgrissom007 Год назад
We tried your "blended" cottage cheese with the seasonings mixed in. To improve the texture, we added xanthan gum to the blend (1 tsp. to 1.5 cups Cottage cheese). They turned out great with a nice thickness and texture and are easily dippable. We started making chips after watching your first cottage cheese chip video. Cottage chips are now one of our favorite snacks! Love your channel!
@ketotwins
@ketotwins Год назад
Thanks for the suggestion!!
@susancarlson3597
@susancarlson3597 Год назад
I wonder how sour cream nd onion dip added to the cottage cheese and potato would work? Hummm
@louk2204
@louk2204 Год назад
The potato flakes make all the difference!!! After a couple of tries, what worked best for me in terms of delivering flavor AND crispness… I blended the cottage cheese with seasonings (1 cup cottage cheese, 1/4 tsp black pepper, 1/4 tsp onion powder, 1/4 tsp granulated garlic) and then I stirred in 1 TBS of Betty Crocker Sour Cream and Chives instant potatoes. I did try adding the instant potatoes and blending it with the cottage cheese, but the result was crispy chips with hallow centers. Excellent crispy chips and great flavor!! I’m going to try adding other flavors of instant potatoes, i.e, four cheese, roasted garlic, etc. These chips are the perfect vehicle for dips!! I make a homemade Boursin cheese and it’s amazing on these chips! I’m in heaven!!!
@nanettebateson5637
@nanettebateson5637 Год назад
Oh my gosh! I added a little instant potatoes and ranch/garlic/onion spices and they came out delicious and crispy! I will definitely make again. Thank you. You guys are awesome!!
@ketotwins
@ketotwins Год назад
Yay!!
@mamag2332
@mamag2332 Год назад
Nutritional yeast is so good for you as well. I used to love it on popcorn before keto.
@ironrose888
@ironrose888 Год назад
I used eat it on toast with coconut oil instead of butter. I love how you try different ways to cook a recipe and are like mad scientist in the kitchen 😆 My son and I used to do that and it was a lot of fun.
@arbonneladyTN
@arbonneladyTN Год назад
@@ironrose888Great way to teach a child how to cook! I did the same with all 4 of our kids. They all like to cook (and are good cooks). Our youngest (he is 27) is the most daring with mixing things together. Makes this momma proud!
@lindajones1900
@lindajones1900 Год назад
For people who don’t remember what they bought their nutritional yeast for, I bought it to replace grated ( green jar) parmesan cheese. I sprinkle on pasta, steamed veggies etc. I use it in salads & salty foods. It doesn’t take much. I sprinkle on to taste.
@christinekalpich1842
@christinekalpich1842 Год назад
I enjoy watching all your videos so thanks. I had bought a large container of cottage cheese at Sam's club. When I tried to make the chips the cottage cheese was so (moist) that I had to keep wiping the moisture out of the microwave. The next time I made only four chips at a time and I added shredded parmesan cheese, garlic powder, onion powder, and some cyan pepper. They were great!
@christinekalpich1842
@christinekalpich1842 Год назад
Sorry, I said I added shredded parmesan but it is actually grated parmesan cheese.
@rebeccamoore8095
@rebeccamoore8095 3 месяца назад
These were great!! I am doing dirty carnivore so I didn’t have the keto ingredients; added 1 TBL of brewers yeast to the blended daisy cottage cheese and then topped with everything but the bagel seasoning and WOW!!! Loved it!!! Thanks for all you do you two- love the channel and the fun.
@traceywojtal9045
@traceywojtal9045 Год назад
Great idea adding the instant potato flakes! Love that you tested out all the tips others sent you also!
@FaerieFenergles
@FaerieFenergles Год назад
I love you guys ... you're so much fun! Will definitely try those. They look really yummy!
@ChristieinFlorida
@ChristieinFlorida Год назад
Another fantastic video Twins. Can't wait to make these and make my own blends. You two are so much fun to watch,. I love the test kitchen videos.
@Sophiamia6960
@Sophiamia6960 Год назад
I added sour cream to the cottage cheese and onion and it was delicious too.
@mollyturgess3153
@mollyturgess3153 Год назад
Good idea!
@karennegron4080
@karennegron4080 Год назад
Very exciting! Thanks so much for sharing the experiments!!❤
@dotti6383
@dotti6383 Год назад
I love to watch your experimental videos.I learn lots from you and I appreciate that you don’t hesitate to try things for the first time on the video even if the experiment doesn’t turn out perfect. thank you😊
@tinamoni6792
@tinamoni6792 Год назад
A Suggestion: Next time blend all your spices or extra ingredients with the cottage cheese in the blender. You will see a smother difference...
@terry5749
@terry5749 Год назад
Thank you for all this research. I miss chips SO much! Can’t wait to try! 🤞🏻🤞🏻
@ketotwins
@ketotwins Год назад
Thanks so much Terry!!
@lee.m.506
@lee.m.506 5 месяцев назад
Omg! New to keto. I threw in a big carton of Walmart cottage cheese, a little bit of xanthan gum and a little bit of potato flakes. Excellent results! Thanks ! PS you guys are wonderful!
@ketotwins
@ketotwins 5 месяцев назад
Ty! So glad you liked them ❤️❤️
@libbymelton1567
@libbymelton1567 Год назад
I can't wait to try these! Thanks girls!😊
@RV-there-Yet
@RV-there-Yet Год назад
You two just brighten the day🌞Thanks for your willingness to experiment & improve upon what we're all trying to do~ which is to improve our health & wellness, while still being able to enjoy what we eat. Well done Sarah & Emily💞~ we sure appreciate your efforts!
@ketotwins
@ketotwins Год назад
Thanks for watching and supporting us over the years! ❤️❤️
@nancieerhard420
@nancieerhard420 11 месяцев назад
OMG. Thank you! If there's anything I miss, it's a salty crunch. These are so easy and versatile. Just what I needed.
@tinafavabean
@tinafavabean Год назад
Congratulations Sarah👏👏👏👏👏👏👏👏👏👏 I’m going to try it soon!!
@festussmom6364
@festussmom6364 Год назад
Great job Sarah for thinking of this! You guys are awesome! 💋🧚🏻‍♀️❤️🇺🇸
@ketotwins
@ketotwins Год назад
🤗🤗🤗
@judyduran2306
@judyduran2306 Год назад
Great video! Thanks for testing all these ideas. ❤️🥰❤️
@ketotwins
@ketotwins Год назад
❤️🤗❤️
@lolajacomino6574
@lolajacomino6574 9 месяцев назад
Thank you girls, got to try this recipe soon 🥔
@geethaparasuram6338
@geethaparasuram6338 Год назад
Sarah ! Great idea adding the mashed potato. Will certainly try it. Thank you.
@adorableadornments1101
@adorableadornments1101 20 дней назад
Your dogs will probably love the nutritional yeast added to their dog food. My cats love it.
@targetedplantsguy9481
@targetedplantsguy9481 Год назад
WOW! It was the sound of that crunch that did it, yum!
@ketotwins
@ketotwins Год назад
Super crunchy!
@Anon-zv3my
@Anon-zv3my Год назад
So Awesome!!! Thank you girls so much for all your wonderful videos, your hard work has paid off, your videos are pro.
@ketotwins
@ketotwins Год назад
Awww lol thank you! That mean a lot to us it took me a long time to edit this video lol!
@identityrefused486
@identityrefused486 Год назад
I just love your channel.. Content is great and you are both so entertaining. There are only 2 channels (out of probably 50 subscriptions) where I have notifications turned on and watch every single video that comes out and yours is one of them!
@ketotwins
@ketotwins Год назад
Aww thanks so kind of you to say! Thanks so much!
@kytraci
@kytraci Год назад
Definitely going to try this recipe, especially adding the instant potatoes!
@jessicah3450
@jessicah3450 8 месяцев назад
Nutritional yeast is really useful for thickening sauces, stews, soups, etc. Anything that maybe would have used a flour based roux or corn starch. I also sprinkle it on roasted veggies, and anything I would put parmesan cheese on, even with additional parmesan cheese since it's full of protein and vitamins. Edit: Potato flakes are totally how they make Pringles. I wonder if adding some butter or oil would make them crispier. You all are so smart!
@weeziesgirl576
@weeziesgirl576 Год назад
I have thought about adding a spoon of instant potatoes to califlower fritters or cauliflower casserole! This is a great idea!
@BirdsongCrochet
@BirdsongCrochet Год назад
Great idea! Actually, all of those look super yummy. I'm thinking of experimenting with sprinkling the seasonings on top of the wet cheese spoonfuls before cooking to see if the powder sticks better. Thanks for another fun & helpful videos!
@SallyGreenaway
@SallyGreenaway Год назад
Or sprinkled underneath the dollops maybe
@BirdsongCrochet
@BirdsongCrochet Год назад
@@SallyGreenaway BOTH!!!
@Metqa
@Metqa Год назад
I have thought of all of these things, I just never actually tried them and now you have made a video that makes me feel like you've read my mind. I"m loving this community and their great ideas. I have a round silicon mat already and I love nutritional yeast on popcorn. You can never use too much onion powder. Lesson learned about the center, LOL Looks like Y'all make low carb Pringles
@mindysmom6132
@mindysmom6132 Год назад
Hi girls! I absolutely love this video! I love nutritional yeast, and for years, used it as a topping on my popcorn, beginning back in the 80’s. Wow! Sarah! Great idea on utilizing mashed potato flakes! Adding it onto my grocery list for today. I especially loved that you were able to use another brand of cottage cheese, rather than just using TJ’s cottage cheese. I truly appreciate you both. Your recipes are amazing! Thank youuuuuu! ❤❤
@purplekat9685
@purplekat9685 Год назад
WONDERFUL JOB LADIES!😃👍😃👍 Can't wait to try these with taco seasoning,too! Have a blessed week 💜🙏✌️🌞💐🎶
@katybrevik4093
@katybrevik4093 2 месяца назад
I just did this and it was amazing. I used clean cottage cheese, added the zanthum gum, and the Johnny's parm garlic seasoning. I did not blend just stirred well. Put on a cut Silicone mat. Microwaved for 5 min. SO GOOD!!! THANK YOU THANK YOU 😊
@ProwlersPit
@ProwlersPit Год назад
The best cottage cheese that I found to use is bowl & baskets. My favorite to recipes are One cup of cottage cheese 1 - 2 tbsp of ranch seasoning The second one is very addicting especially if you like barbecue chips. One cup of cottage cheese 1tbsp of mesquite BBQ seasoning from McCormick Half a teaspoon of Memphis style BBQ seasoning from supreme tradition. Everybody loves that barbecue one.
@ProwlersPit
@ProwlersPit 11 месяцев назад
@@screamtoasigh9984 yes it's the store brand in my area. But I'm sure it's sold elsewhere to
@dianemcgrath5572
@dianemcgrath5572 3 месяца назад
ShopRite Bowl & Basket? Awesome, thanks!!
@ProwlersPit
@ProwlersPit 3 месяца назад
@dianemcgrath5572 add some cheddar cheese too even better
@kknight2828
@kknight2828 Год назад
Flavored instant mashed potatoes like loaded and this recipes..I'm going to try it! Thanks for the video!😊❤
@renieafields5788
@renieafields5788 Год назад
Hi girls! I love your informative channel! Love it! And the way y'all are always "cuttin up", you are a hoot! 😂❤
@ketotwins
@ketotwins Год назад
Aww thanks!!
@marshabaker6153
@marshabaker6153 Год назад
Also add some taco seasoning with a cheddar powder in the mix--Nacho flavor?? Maybe make the potatoes Mashed first which will not absorb so much of the cottage cheese and maybe will come out thinner? Awesome stuff ladies!!! GJ!! Thanks!
@IceGoddessRukia
@IceGoddessRukia Год назад
Sour cream and cheddar is such an addicting flavor! I didn't know you could buy the flavoring packet, omg I'm so excited to try these.
@lauraautry6992
@lauraautry6992 Год назад
Hi Ladies 😊 Wow love the video!! I will be trying thank you 🤗🤗
@ruthhatcher6941
@ruthhatcher6941 Год назад
Love that idea of instant potatoes, which opens a lot of possibilities with dips
@alethiablanchard
@alethiablanchard Год назад
Love that idea, Sara so cool. I like watching y'all.
@ketotwins
@ketotwins Год назад
Aww thank you!!
@nanasturtlejustme9758
@nanasturtlejustme9758 Год назад
I love watching you two! Great recipes are a bonus... thanks the the tip on cutting the silicone matt! Going to make me some chips!!
@ketotwins
@ketotwins Год назад
Thank you so much! Thanks so kind of you to say!
@theresasienko4195
@theresasienko4195 Год назад
I took some cottage cheese and added some Splenda brown sugar, a little coconut flour ( to give it body) and some Keto Chow Pecan Sticky Bun powder for flavor..it was wonderful. So exact measurements, sorry.
@jeanetomblin5562
@jeanetomblin5562 Год назад
Thanks for this KTTK (Keto Twins Test Kitchen) episode! I miss potato, but I'd be concerned about binging on your "potato" chips! My body seems to be sensitive to even small amounts of carbs. All the other ones could be a wonderful treat!
@khopper961
@khopper961 Год назад
I didn’t have anything but lowfat 2% cottage cheese so I used the potato flakes and mine came out crispy. Thank you for sharing this recipe! I love watching your videos!
@williammaurer9450
@williammaurer9450 Год назад
Very Cool. I think the Idahoan instant potato mixes with all the different flavor varieties might work well. Nice going Ladies! 😋
@antheitmann152
@antheitmann152 Год назад
Yay! Excellent girls! Thank you!
@trixieknits
@trixieknits Год назад
Can’t wait to try this new version!!!
@gardengirl694
@gardengirl694 Год назад
Use the chive cottage cheese!! I have some in my fridge for this !
@winkfinkerstien1957
@winkfinkerstien1957 Год назад
I finally tried LMNT! Got the free sample as well with your code. I am pleasantly surprised. Just what I need in this Texas heat. Many thanks! 😎👍🏻
@ketotwins
@ketotwins Год назад
Glad you like it!!
@clarafray8935
@clarafray8935 Год назад
Thanks for the tips to try
@MygirlsGJPB
@MygirlsGJPB Год назад
I also use a bit of instant mashed potato to make gravy. Usually sour cream plus a tbs of instant mash to thicken.
@marilyncarter602
@marilyncarter602 Год назад
Great job, love all the ideas, especially the instant potatoes
@ketotwins
@ketotwins Год назад
🤗🤗🤗❤️❤️
@dianafoot
@dianafoot Год назад
Thank you for this experiment. I love the viral cottage cheese chips and I'm eager to experiment more. BTY, Silpat warns to never cut a silicone mat. They say: "mats should never be greased, cut, torn, used as a cutting mat, or folded. Cutting the mat may introduce fiberglass mesh particles into your food."
@ketotwins
@ketotwins Год назад
thanks for telling us about this! we just bought some round ones and pinned a comment about letting others know to just buy a round one instead!
@dianafoot
@dianafoot Год назад
@@ketotwins Thanks! I just ordered a round silicone mat to try these chips again! Love all your experiments!
@ketotwins
@ketotwins Год назад
@@dianafoot thanks for watching!
@racketbuddy
@racketbuddy 11 месяцев назад
? Do you even understand how silicon is made. This is a not a thing. Sorry, to all the 'round' silicon mat manufacturers and sellers but this is just marketing. Snip away people and move on. 👍🏻
@rkh1942
@rkh1942 Год назад
Another outstanding video!! Luckily, I already have the round silicone mats but I'm out of cottage cheese so, looks like I'll be shopping.
@darcyjane8031
@darcyjane8031 2 месяца назад
its now May 17 of 2024.. I saw this video just a few days ago. I now have all the ingredients to try all of these varieties. These got rave reivews and I am excited to try them. My Sunday cook day agenda is now full. ( no silicone though, i dont have one) Thank You Emily and Sarah. I know this last year has been difficult. We all appreciate your efforts so much !
@ketotwins
@ketotwins 2 месяца назад
Let us know how they turn out!
@Ev-vh3pf
@Ev-vh3pf Год назад
I bet adding powdered low carb milk will work great too. It's what restaurant's use as an add in to make their whip cream stand up and last longer, and that works great.
@littleeagle22
@littleeagle22 Год назад
I wonder how powdered buttermilk would work? I have it for my homemade powdered ranch mix.
@sueguidry4216
@sueguidry4216 Год назад
Once again great video. Thank you😊
@nancyanderson9012
@nancyanderson9012 4 месяца назад
Love you both. Can't wait to try this
@MsTruthSeekr1
@MsTruthSeekr1 Год назад
The ones with onion powder reminded me of French fried onion rings. I also used 1 teaspoon onion powder. 😋
@nanaszu
@nanaszu Год назад
I just blended the cottage cheese, added a tsp of everything bagel seasoning, and oops, did cut a silicone mat. came out great!
@rayrocker5150
@rayrocker5150 10 месяцев назад
You guys are really funny! Of all the keto channels I’ve been through I really dig you guys the best! Thanks for all the great ideas as I am new to keto and like you guys, it’s really helped me lose an amazing amount of weight! Thanks guys keep up the good work!
@tiffanylove801
@tiffanylove801 10 месяцев назад
I tried the cottage cheese chip with I tablespoon of powdered mashed potato and loved it 😍. I also ate them with your rangoon dip. Chip held up real well😊
@michelledesouza1897
@michelledesouza1897 Год назад
I added 1 tablespoon of tapioca flour and blitzed it in a blender along with the flavourings. I also made a batch using sesame powder
@Cheskat32
@Cheskat32 Год назад
I made a protein chip out of protein soup mix made by accident. It was pretty similar to a rice cake but it was protein powder (chicken soup flavored), fiber, an egg white and water. I used a silicone mold and it was delicious
@connieshaw7829
@connieshaw7829 Год назад
Tried them tonight, very yummy! Forgot to make up some dip but my husband and I loved them plain. Can’t eat a lot of them like potato chips. Thanks
@sandriagutierrez2605
@sandriagutierrez2605 Год назад
I made the one with the scant amount of potatoes flake. Excellent!
@veronicaheaney3464
@veronicaheaney3464 Год назад
Just tried the chips with the instant potato. (My egg salad was the dip.) Magnificent! Now I need to see if I can use the oven to make them. My microwave is very small and only 750 watts. It takes 6.5 minutes to make 4 chips, so I will be trying the oven. 😁
@trixieknits
@trixieknits Год назад
Using them with egg salad is a great idea!!!
@barkers0609
@barkers0609 9 месяцев назад
That’s what I want to do, try it in the oven but not sure what temp.
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