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Week 14 Mounjaro Weight Loss Journey | 5th Dose of 7.5mg + Handling Setbacks & Mental Challenges 

Shane & Mert The Next Chapter
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Week 14 Mounjaro Weight Loss Journey | 5th Dose of 7.5mg + Handling Setbacks & Mental Challenges
Welcome to Week 14 of my Mounjaro weight loss journey! This week, I’m taking my fifth dose of 7.5mg, and it’s been a bit of a rollercoaster. It started off rocky when my best friend went through a breakup, and, well, there was only one thing for it… DRINK ALCOHOL!
Despite the rough start, the rest of the week went well with a varied, healthy diet. That said, I’ve been starting to struggle mentally. Weight loss isn’t easy-it takes determination, patience, and mental strength. But even through the challenges, it’s all worth it in the end!
If you’re going through a similar journey, know you’re not alone. Check out this video for an honest look at what Week 14 and your fifth week on 7.5mg might be like.
Stay connected for more updates!
📲 TikTok & Instagram: @shane90dayfiance
Don’t forget to like, subscribe, and share this video! Your support means everything to me. See you next week for more updates on my weight loss journey!
#MounjaroJourney #WeightLossJourney #MounjaroWeightLoss #WeightLossStruggles #MounjaroInjection #WeightLossMotivation

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20 окт 2024

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Комментарии : 4   
@traceygoulding261
@traceygoulding261 4 дня назад
You're looking amazing Shane . I'm on week 15 and still on 7.5mg. Steadily losing 1-2lb per week. The energy levels have increased the fold. Minimal side effects other than headache the day after injection day. Really enjoying watching your journey. Thanks for sharing xxx
@nicstimetotalk
@nicstimetotalk 6 дней назад
Thanks for the great video it's so informative, your meals look amazing! Can I ask re the prolonged stay on 7.5mg, do you actually feel that just your appetite is suppressed or are you full up after far less food? I'm on week 3 today 14Ibs down and although the 2.5mg leaves me not needing to feel like I want to eat when I do eat a meal I'm not full at all or wanting to eat less and wondered if this is normal?
@shaneandmert
@shaneandmert 5 дней назад
Your welcome I’m glad you like it , and I feel so full as free so little compared to what I used to eat I could do good eating challenges I swear I could eat that much and now I rarely eat a half portion of what my husband eats . If I do finish the meal I feel SO STUFFED ! that’s why I stayed on 7.5mg for a second month xx
@nicstimetotalk
@nicstimetotalk 5 дней назад
@shaneandmert thanks for the reply, I really appreciate it. Love your videos and going to go back to the start and watch them all. Presumably I'll need to go upto the 5mg next and hope the stronger dose works. You've done so amazingly well and your meals look amazing!
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