Yes! Here is a link to a video I made with how I do this: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-M52TYL_itpE.htmlsi=2bVYgU7LfOWubNB4 If the link does not work, you can just search “Strength Empire Gym throwing with a strap” and it should be the first thing that comes up
