Nice one Layla. I am really rooting for you even though we have never met. You are so down to earth and genuine. It takes dedication and motivation to do what you are doing. Don’t worry about the bad days, we all get them, but you are one crazy lady trying to run your first 16 miles without fuelling! I love how up beat you were at the end of the video, you've got this. Btw, love your dog
Aw Layla! Your doing so well ! I’ve downloaded the couch to 5k but I can’t imagine I’ll ever do it ahaha I get really bad shin splints 🤣! Loving your updates xxxx
If you haven’t already, print off a map of the route and mark along it how far each of your long runs is. It’s really helpful on the day to think yep, I know I’ve got to this point before.
Good to see another update from you. I follow you on insta so I know you’re still going strong. Keep up the good work. Are you not going to add a 20 mile medal to your collection? It’s nice to have the longest long run as a race - as you don’t have to worry about carrying water all that way. A medal for a training run is always good. I’ll be doing the Oakley 20 which has a hoodie (might even be better than a medal ... maybe 😂). Keep running!
Miss E ah thank you! Ooh I hadn’t thought about a 20 mile medal!! I might have a look and see if there are any 20 milers near me! I’m actually away the weekend I’m supposed to be running a 20 😂🙈🏃🏼♀️
Layla ST Gotta be done! The hoodies are fab! I think I’m doing my 20 miler a week early. But can’t miss out on that hoodie 😂 hope you’re able to find one!