Week in my Life | My workouts, What i eat, Work & Recovery Routine.

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Hello everyone taking you through a productive week , setting my goals for the year, my workouts for the week (leg day, push/pull session, conditioning) also BTS into filming content for YT and my sponsors.
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SPONSORS (Thank you for your Support)
-PHD NUTRITION discount code “OBIV10” www.phd.com
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#BREAKTHEMOULD #vlog #weekinmylife

Опубликовано:

20 окт 2024

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Комментарии : 203

@ObiVincent 2 года назад

sorry its a long vid, i really tried to edit it down a bit more.. just skip the parts you aren't interested in.. haha! thank you for watching and Happy Freaking New Year you lovely bunch :)

@johndogbe1428 2 года назад

Obi!!! we missed you !!! Happy New Year !! this year will bring you blessing and many more amazing experiences....🙏🏾

@tovameguira6381 2 года назад

I LOVE THE LONG VIDS LOL!! Keep ‘‘em coming 🤩

@huseyinz1873 2 года назад

positive person obi

@mag12381 2 года назад

We love the long vids OBI!! Thank you for sharing

@Worldwide466 2 года назад

The best bro

@tayoakinyemi9898 2 года назад

Your vlogs are seriously a 360 degree ASMR experience----visuals, audio, daily routines, and vibessss. So soothing...If you get tired of cross-lifting, you can start a 2nd career as a "harmonious life" coach. Yes to leg workout vids, and please link the knee band thingies.

@ObiVincent 2 года назад

the knee sleeves are from Rehband :)

@MichaelBrown101 2 года назад

Haven’t watched it yet, but I am about to start it! Just so glad you didn’t stop uploading these… haha and don’t apologize for a long video, I’d watch an hour of you just cleaning your apartment. I’m sure I’m not alone on that either. Love you, man.

@jgmagnateisidore8235 2 года назад

You inspire me everyday men!!!! Just know that some of us rush here for therapy sessions. I'll be doing body challenge this year, I'll share the results with you.

@seanfitness4513 2 года назад

Dedication has no limitation,more life force energy,more creativity

@Beats-By-Anthony 2 года назад

First of all, a good and healthy 2022 Obi! Good luck with achieving your goals! Always enjoying your weekly vlogs, so I am in for 51 more vlogs in 2022 😁 My goal is to live a ''minimalistic life''... first by decluttering all the stuff that I haven't used/touched in the last 6 months, and than organizing the rest by selecting it in 1) daily things I use, 2) weekly things I use 3) monthly things I use and 4) things I only use in certain circumstances. 😉 My second goal is to achieve my home renovation before the 14th of April (my moms birthday)... And last nut not least (when I have finished my home renovation).... is reading for one hour a day and no social media (instagram) after 11 AM. Have a great week!

@reubengeorge18 2 года назад

Love your videos Obi. You inspire me to workout every day. Stay healthy and stay blessed buddy.

@javiferfernandez6998 2 года назад

OMG I don't know how I could live without this vlogs, so thankful RU-vid recommended me It!!!!

@DajuanH. 2 года назад

I love watching Obi vlogs, so calming 💫

@gmil4172 2 года назад

Happy 2022!!! i'm glad you start the year with a chilling vlog...

@rileyhanes5089 2 года назад

Love and look forward to all your videos. Very inspiring and very human to the everyday person who works out. Thank you so much.

@NavyMuscleFit 2 года назад

Thank you for continuing to make these vlogs!!

@NavyMuscleFit 2 года назад

Also, I wish all your vlogs were 20-45mins long lol

@DennisEsser 2 года назад

I am so happy to see another vlog from you! Thank you Obi! Great work and inspiring as usual

@martyn-cfc 2 года назад

Been waiting for this ! Now time to chill and watch

@MmazingPhotography 2 года назад

NGL, i watch this in Georgia, USA, and use the workouts for work (firefighter) and I play the videos as I school. 🔥💯

@markmartinez1275 2 года назад

I really love watching your videos. They are so chill that it feels therapeutic and calms my mind. I have to agree with you on one of your goals, focus on mental health. I've neglected my mental health for quite some time and you made me realize that I should be focusing on myself more often. This vlog was amazing and don't feel rushed to release a video or be scared that its too long. Quality over quantity is this video is nothing but quality. Keep up the amazing work and Happy New Year's!!!

@maxgalloway6224 2 года назад

Man let me tell you. I am on a uni level national competing sports team. We have our own strength & conditioning schedules. But I always end up relying on you for legs. PLEASE continue making Leg Day Workouts 🦵🏼💜 I appreciate your work 🙏🏼

@somethinelse0930 2 года назад

That was the best serious walk ever!!! Lol! I love all of your guest cameos too…everyone seems so friendly and fun!

@jamd951 2 года назад

Woke up to this being the first vid on youtube! Great motivation to start my day!🙂 Happy New Year!🥳 May God bless your goals and everyone reading this.🙏

@jamd951 2 года назад

I tried some of the execises today like throwing the weighted ball and squating... 🤭😅 Obi makes it look easy.... it was hard lol. Will incorporate it. Thx Obi

@jasminenergy6563 2 года назад

Literally find your videos so relaxing.. I love your New Years Goals structure!

@sukho5571 2 года назад

youre making my day. love you so much bro thank you for this vids.

@4385super 2 года назад

I absolutely love these vlogs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I could literally watch them every day!!! Keep them coming OBI!

@pretttyone 2 года назад

The longer the video , the better ! Love your vlogs Obi

@free_radikal100 2 года назад

When you watch Obi's vlog while editing. Blessed times

@RodrigoGarciactg 2 года назад

Love the long vlogs OBI!! All the vibes!

@anzidong7018 2 года назад

AWWWW very looking forward to watching your new KB workout video!

@astb01 2 года назад

Keep up the good work! Really enjoy your vlogs and as mad as it sounds, it brings a sense of calm when I watch your intros and silent clips and walks around.... we are surrounded with too much noise these days so your vlogs help (in a weird way lol to normalise it).

@nigelgriffith9095 4 месяца назад

Thank you for that last clip I really need some cheering up.

@Austinpowers750750 2 года назад

Got told a little tip once. When using tomato paste , cook that out first then it will release a sweeter flavour. If you don’t do it first you can get a bitterish taste. Happy new year btw 👍🏻👍🏻

@ghostrider1827 2 года назад

its good to see you are still at it Obi! You are definitely an inspiration brother.

@nkyankson5324 2 года назад

this vid so relaxing I don't know why

@uptown-h 2 года назад

never stop the vlogs please.

@DiorpradaGucci 2 года назад

Great video, love how you combine your lifestyle and fitness in one

@tibetanism 2 года назад

Love an good luck for you OBI!! May all your wishes and goals come true!! I look forward to any single video and vlog of you. And show us an other leg day training. Best regards from Germany.....

@46rame 2 года назад

You inspire me man !! I see always your video, please don't stop of inspire us whit your life!! 💪💪

@ericpatterson5050 2 года назад

There is Nothing Wrong with being a Loner. You have All the Freedom and Time for Yourself! 🙌🏾🙌🏾💜

@lexon1992 2 года назад

This is aesthetic Obi, good job combining both workouts and vlogging. Really enjoyed it :D

@m42785 2 года назад

Happy New Year! This made me smile. Your videos are the best! I really should make my own 2022 goals list...yeah I'm gonna do it today!

@BBLuster 2 года назад

These are easily becoming my favorite vlogs! Can’t wait to try out the kettlebell routine… and shakshouka is one of my favorite dishes! Happy new year obi!

@Outwithlerato 2 года назад

Hey Obi. Please make a separate video on Leg Day. Been trying to grow my legs... it would be so much help. Thanks

@nicholastown2779 Год назад

we love you Obiiiiiii

@killianlopez-rua2251 2 года назад

What a great video ! Thanks a lot for these vlogs Please give me some examples of "mental goal", i don't really know what does that mean exactly 🙏

@ObiVincent 2 года назад

I used to suffer with anxiety and sometimes it comes back and i have someone i talk too! Also working on trying to be less of an overthinker which is a trait that i have.

@dawidoosthuizen5355 2 года назад

Thank you for another vlog was seriously scared that you’d stop😂 so unique and such a cool lifestyle

@SuperhumanUnchained 2 года назад

Your a great sportsman, teacher, trainer and educator

@OgaTedus 2 года назад

The details in your Vlogs are topnotch! I always come here for motivation. I can't wait to see more. 2022 is already a great year

@jasonngeno1651 2 года назад

Thanks Obi, needed this. Have a blessed week ahead buddy & happy new year 🍻

@mustang9549 2 года назад

Your vlogs are the best!

@CeeworldMedia 2 года назад

I'll be looking like you in 3 years! I'm on it bro!! Let's goo!!

@lauracerva9716 2 года назад

Hi loved this vlog. Thank you for sharing your life! Happy New Year!

@albania8982 2 года назад

Yo Obi you live a good quality life man...respect

@phillipjames3545 2 года назад

Im definitely happy , you make videos with no rap music . I love rap music , I just love the jazz vibe 💪🏾👍

@CleanFinish2023 2 года назад

This is a brilliant video, really helpful, great to see you on the new camera! Happy new year Obi, smash it!👍

@timstims2639 2 года назад

I just love you Obi.. 😍

@jiexikv328 2 года назад

Great edit loved the cinematic b and w 👌🏽

@matwoolery1910 2 года назад

Loved the video obi, keep the good content coming for the new year.

@monjournalfinancier 2 года назад

Happy New Year Obi! And thank you for still filming vlogs. I like how you mixed lifestyle and workouts in this one.

@vishalvengurlekar7 2 года назад

I can watch u cleaning whole day nd won’t skip ….😊 big fan of ur work….trueLy motivated 🙏🏾

@xmeerzx 2 года назад

You have a prime voice for podcasts. 👌🏼

@breybrey2dajizzay 2 года назад

Your body is EVERYTHING

@focusedmindset2355 2 года назад

Great video. Please do the leg day video you mentioned

@rexyzvent5864 2 года назад

Happy New Yearrrrr!

@bradyg6754 2 года назад

Obi, for your ice baths....try laying in the tub with the water first, then add the ice while youre in the water.

@Nsands81 2 года назад

No need to even ask of we want another leg session brotha! You already know we do!

@26joseph83 2 года назад

Being lonely very relaxed bec we tend to keep things neat and tidy and In organised way.

@elizabetholatunbosun2089 2 года назад

Literally thought to myself, lets see what Obi's been up to haha - love your content and this video is defo not too long x

@Lexi98898 2 года назад

I saw you Obi in A&E at Chelsea and Westminster hospital on Wednesday 5th. Was shocked to see you the fitness guy there. Hope you're well though

@ObiVincent 2 года назад

Haha.. yeah I’m all good now thank you!

@londonknight5485 2 года назад

Obi overdrive in 2022 💪 keep it going bruv

@brandonworrell4211 2 года назад

Great vid Obi. Tell Anna I say "how you doooooooiiin" (Joey from Friends voice)

@GhaimiNacer1982 2 года назад

you are a good man brother...i follow you from Algeria....good luck

@chibuzormartin2143 2 года назад

You're doing well bro, i'm a fan from Nigeria 🇳🇬

@DianaB4dawn 2 года назад

Just started watching, happy new year :) Please tell me more about that tea can, it's lovely, small and minimalistic, love it. Stay save! Thx

@samg0529 2 года назад

More leg sessions would be amazingly

@MirkoKaragöz 2 года назад

Inspiring🔥🦁

@gabrielgala2118 2 года назад

Great taste in music obi!!

@aristv3949 2 года назад

Congratulations big brother for your new camera

@centenoj85 2 года назад

Happy new year sir Salute and be blessed

@FluksWorkouts 2 года назад

Lets go big man!

@superboy305 2 года назад

Happy New Year

@nicoletteswinton5863 2 года назад

Love... love these... 21 minutes is not long at all. 😁

@rexaurelio7412 2 года назад

Yeayyyy love your vidss 😍😍

@liyah8133 2 года назад

Would love to see a barbell & dumbbell glute and hamstring workout 🤩

@manuaa1882 2 года назад

I see you and i see myself , we love working out ,be in our space. Im 17 have a good day from spain

@martyn-cfc 2 года назад

Great video as always

@rayhe5724 2 года назад

lovely people!

@nyanlinnzaw7178 2 года назад

Hello Obi, I am waiting a video like pinned video. Especially, I want to see your morning routine. It is so pleasure for me.

@Mrzarish 2 года назад

Amazing video brother! 😄👍🏻

@mari_kano1904 2 года назад

Good one ,i like how u focus on ur train exercice more this time lol ,Keep going bro 🤟🔥❤️💪

@bryson0921 2 года назад

I just wanna say Obi Wan every single time I say or see your name, stumbled across you a bit ago and I've been diggin the work outs

@vihaan7379 2 года назад

love your vlogs brother keep them going 🤗🤗🤗🤗🤗

@redemptor685 2 года назад

could you maybe explain more about the breathing exercises you do? :)

@solomonikiniboi4467 2 года назад

Bula from Fiji Mr. Vincent. Always love watching your videos. I love your principle in setting goals and I hope you don't mind if I use it..LOL... Happy 2022 sir. Looking forward to your future vlogs.!!

@AmericanNomad1983 2 года назад

Please don't apologize for the videos being too long. They're well recieved, just what I need. Thank you!

@Boom1Chakra 2 года назад

Great vid man!

@ScottGlisson74 2 года назад

I love Steph!

@jameskinungi2991 2 года назад

lol really enjoyed the final clip

@jennyndungu8900 2 года назад

you have gorgeous skin Obi!

@MsJay0913 2 года назад

Thanks for explaining the shower cap!! Lol.. I was wondering if you thought your hair would get wet! 😅😅

@Hafid-v6h 2 года назад

Love your videos Obi🤩🤩💕❤💛💚💙

@TamimHealthy 2 года назад

Hej Obi gott nytt år på dig och hoppas att du mår bra. jag tittar på dina video och tycker att du är jätteduktig i det du gör. Hi Obi happy new year and hope you are good. I watch your videos and i think that you are very good in what you do.and your swedish also good😀😀