Week in my life with schizophrenia: solo trip, cute café in Sweden, drawing and making granola ☕️🇸🇪 

thank you for sharing this! 😍💚

@@KimberlyHallberg There is a very old, black and white, video, from the 50s I think, taken by a psychiatrist of a patient who was institutionalized for schizophrenia. He was researching schizophrenia as an organic brain disease and he demonstrated in this patient that the symptoms of schizophrenia were brought on by eating wheat products. If I'm remembering correctly, they filmed the patient eating breakfast porridge over several weeks. The days the porridge was made with wheat, the patient suffered from symptoms of schizophrenia. I cannot remember the psychiatrist's name or any details, but that video might be available somewhere. This information printed itself deeply in my brain. When I did animal rescue, careful observance and management of the diet was the first step. My son had ADHD and we were able to manage it through diet and behavior management without medication until he was 11. When I developed a disabling autoimmune disorder and associated medical issues, very careful management of what and when I eat makes a huge difference in how I function. I'm not saying diet modification will cure schizophrenia. What I am saying is when our bodies have a chronic illness, we need to find the type of food that makes our bodies best able to handle the burden of the chronic illness and I believe this will lead to fewer symptoms.

thank you! I didnt know that schizophrenia would be a set of 6 brain disorders if re-categorized. Also lingonberries are big thing here in sweden and the nordic countries overall. the "famous" swedish meatballs are always severed with lingonberryjam here. it's delicious and many forage their own in the late summer/early fall. thank you for your comment and support! 🥰

Thank you so much! 🥰

thank you for watching! 🥰

thank you Jean! 💚

Exactly! I think the same. I really recommend procreate to draw, cheap and easy to use and no subscription 😊 really fun! 😊

thank you! maybe I can try and see if I can do something like it or even include it in a future vlog maybe? 🥰

they're so good! I also listen to almost everything except country. 😊

ah thank you! that's such a lovely comment! 😍💚

what a coincidence! I haven't spent much time in Varnhem sadly but it does look beautiful from what I have seen so far but I have seen the church, it's stunning! 🥰

thank you! 🥰

hello and thank you! 🥰

tack! 🤩

It is! 😊

Hi Mary Ann! No, don't worry I love reading your comments! they're always so kind and I like hearing your thoughts. 🥰 you're definitely not irritating and thank you for always being so supportive. I hope you feel better soon, childhood trauma can really do a number on your view on yourself but again you have never been irritating and I have always loved reading you posts and replying to them so please don't worry for my sake. have a great weekend and i'm sending you a big comforting hug! 🥹💚💚

@@KimberlyHallberg Thanks so much Kimberly for helping me out with my insecurities. I do believe you are a super nice person, thats obvious, and thank you for your kind words. I do love talking with you! Thanks for the hug! 💜💜💜

@@gypsyskyy9451 no worries! I love talking with you too so never worry about that! 💚

@@KimberlyHallberg 🤗☺😍

thank you! and you too! ❤

aa thank you! 😊

tack för att du tittade! 🥰

it was good! I used oats, hazelnuts, flaxseeds, pumpkinseeds and then some honey and peanutbutter, I mixed the honey and peanut butter with some hot water to mix and then mixed everything and into the oven for 20 minutes in 150 degrees celsius. 💚

Thank you! I did try the granola but didnt include it in the vlog but it was delicious. And yes, granola can be very expensive. This recipe was very easy though, I only used oats, hazelnuts, flaxseeds, pumpkinseeds, coconut chips and then used peanut butter, a small about of honey and some warm water and mixed everything. Then I just had it in the oven for 20 minutes in 150C° (celsius!) 💚

@@KimberlyHallberg Thanks!

💚🥰

thank you! I'm definitely looking back into visiting Gothenburg someday and in the meantime I'm visiting a few places nearer me I think. 🥰

thank you Robert! 😊

haha I try but I kind of have to in order to lose more weight... 🙃

gjorde de förra veckan, våren hade inte slagit ut riktigt än. men nu är det nästan sommar i luften. Sveriges väder är underligt ibland. 😊