WEEK OF WORKOUTS + MEALS at 28 weeks pregnant: supplements, recipes + pelvic floor rehab

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so happy it is December! I love dreaming about the new year and all the new vision and dreams + potential that comes with that so this time of year is so fun to me!
xx
kat
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Опубликовано:

26 сен 2024

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Комментарии : 10

@avagrace34 9 месяцев назад

I loved this video! You’re seriously one of the best influencers ever, you’re so sweet, pretty, and positive. Your content is always amazing and I look forward to it every week. You’re such a role model for me. Ily Kat!💚

@kat_shultis 9 месяцев назад

this is such a kind comment! I am so glad you love them. thank you for watching! xx

@avagrace34 9 месяцев назад

🥰

@H48972 9 месяцев назад

You should get the kaizos healthy coco mix! Because it’s good for you and helps with sleep :)

@kat_shultis 9 месяцев назад

Awe so fun!!! Our friends actually started that, that’s awesome you love it!!:)

@marissaortega 9 месяцев назад

My midwife suggested mixing 1/4 tsp of baking soda with a glass of water as well for heartburn! That and digestive enzymes helped me. ☺️

@emmareilly3633 6 месяцев назад

Does anyone know where the denim shirt and two sets of earrings she has on in the intro are from? Xx

@CUTIEPIELAYLA 8 месяцев назад

Do you plan on showing baby face love vids❤

@Marielamacxo 9 месяцев назад

i wish i was more intentional w my pelvic floor. After having my boys its crazy how much it changes ! and chiropractic care seems to really help with a good birth from my experience. You look so great ! 🥰

@kat_shultis 9 месяцев назад

Thank you!!! That’s awesome, I hope it helps with birth somehow, good to know 😍