I don't rekindle friendships because for me to say goodbye to a friend, it's always for my own mental health. At this point in life, I have no girlfriends 😢 Let's just say I got tired of being everyones support system, while having none to lean on. Takers are takers. Wish I had friendships that were not so one sided.
@LydiaDinga Thanks, Lydia! Friendships are hard work. Yes, I've met a few ladies in the same predicament. Some girlies aren't ready for genuine, give and take friendships...
Love your videos Lydia❤️ I think people expect you to bring the fun/positivity all the time as that's your default personality so when you're not doing that it affects others negatively as they come to you to help them feel better? Maybe instead of blaming you for their mood they need to take responsibility for their own happiness?🤷🏾♀️
As someone who also began to get worst periods as I got older, there is a way to heal your body and have lighter periods through your diet. It seemed like it was too good to be true to me but I just started to eat veggies and fruits only a week before and during my period and the cramps were cut in half and only lasted for one day. Just something I've learned on my journey as someone who was tired of my period ruling my life.
Hey Lydia. Hope you are well. Regarding your sun allergy. It might be a lack of vitamin D. I used to suffer from "sun allergy". Starting with tiny spots all over the parts of my body that have been exposed to the sun, then my skin would look like a snake skin, then start flaking. It was honestly horrible. After seeing a naturopath she explained it was due to a lack of vitamin D. I do a three-month treatment before a trip or before the summer and my symptoms disappeared. No more spots, snake and dry skin. She said it is actually quite common for Afro-descendant and something GPs in the UK are not trained to identify. Obviously I am not a doctor but sharing my experience 😊
Listen!!!! Hunny child, Ms Period has changed up on me as I've got older. My cycle used to be a breeze and now I feel like I go through several emotions in 1 hour 🙃 I'm learning to give myself grace & embrace the feels. Mrs O is giving us grown up blessings and issues and I love it. ❤️
@LydiaDinga You're definitely not alone bubs. I might give that a go. I'm taking all tips. I've heard micro dosing is meant to do wonders but I'll have to do my research First cos chile.....😅
I can understand your emotions affecting others and like u said it's because your such a joy day to day. People notice that your a lil off, but give yourself grace.
tackling the mood topic... empathy and boundaries are two things that are connected, but... empathy is relating to someonelse's experience without getting to the point where no one knows whose emotions are involved; so I can relate to your experience even if I didn't experience it directly and it raises in me emotions that may be similar to the ones you have. Boundaries help understanding that this is my experience, and even if we have things in common about it, your experience is indeed different than mine ( we are not the same); so, when I show empathy toward what you feel, I understand you on an emotional level but I can come back to myself without feeling overwhelmed as if what you experienced was my own told by you. Hope it makes sense
Loved the vlog! Regarding rekindling a friendship, I guess it depends on the circumstances surrounding the breakup in the first place, if there was just a fallout, for distance sake,or just life happening to the parties, then maybe yes, I can advise to rekindle, but if there were serious reasons e.g one friend mistreated the other or betrayed the other, maybe just leave things as they are.
Omggg Royal Match has me in a CHOKEHOLD. First game and only game I ever spent real money on. At my big age of 29. Real money!! To buy extra lives. I’m in level 350 🤭🤭🤭 Happy to see you’re working with them. Okay, let me continue watching the vloggg
Absolutely loving these longer vlogs; I can really settle in and get properly immersed in some of your week! So many emotions going on here too!! I like that you show real human moments and not just shiny, perfect, influencer moments! I enjoyed this vlog so much, it had it all, pain, low mood, introspection, excitement, happiness - the highlight for me though was your reaction to the lights in the wardrobe, super cute reaction 💜 Enjoy Sardinia, can't wait to see some of it in the next vlog!
Awww I really love and appreciate this comment. You’ve really watched the vlog and thought about it! I appreciate you taking time out of your day to watch
I went to Cagliari last year and really enjoyed it! Hope you had a fab time too. You said your back with the consistency and meant it. Head injury and all! 👏🏾
This has been lovely!! I had missed the long Vlogs it feels like spending quality time with you again i had actually missed you !!!!, when it comes to the whole infectious mood thing blessing and a curse i don’t think its something to fix🙈 people need to do better at managing their on moods 🙈 but I hear it i be feeling bad and then i end up putting my mood on pause and isolate when i need a moment and cry
First of all, not me commenting again 🤣 You're quite possibly surrounded by empaths. You have a beautiful gift, but it's not your responsibility to remain in a particular mood so other people can remain upbeat. They'll definitely need to work on not absorbing so much from the energies around them and instead work on keeping theirs high. You never know, they could then do you a solid and lift your mood. 🙏🏽
So excited for your new wardrobe! When it lit up best believe I was clapping too lol. Got me excited to get our dressing room together once and for all! The jewellery & glasses drawer is so lovely! Small things that bring joy. Cheers to getting the house TUGETHAA - also the rainbow fit was too cute! Periods are MAD HARD because why am I sad and irritable for no reason? Pele babes!
My queen! Thanks for watching all the way through! I know you know the struggle to get this house together. But look at God! It’s coming TUGETHAAAA darling !
Sorry hun I know it’s must have been very painful but hopefully by now you are back to normal 🤲🏾. Your hair style looks amazing loving it 🥰 and by the way that chicken got me feeling hungry Lydia 🙈.
Lydia you are so cute trying to do all the building ... that was me before I lived alone LMAO as soon as I HAD to do it I became a princess. Hope you had great vacay!
Lydia girl, do you know how bad it was when I saw that you had posted this morning but I could not watch it. I had to go to work and I just got to see it 😂. Thanks for the update, there was some truly normal things in it. Thank you for always keeping it real. ❤🎉😂😢 much love and have a wonderful trip!
hey lydia babe! what insurance do you use for your camera gear and Mac book because i need to cover mines 🥰 and girlllllll’ that varsity jacket we need the link please sis i’m obsessed 😍🥳
also hope your okay girl from that head knock cause gods knows i’m a bob the builder babe to and run into these accidents constantly! literally got to do my laminate flooring this week 🙃😅
Mambo Lydia,Sorry about the hammer thing,Yho!!i can only imagine the pain,On the point of the energy affecting the mood,i feel you we are the same sis then i discovered all i need is Magnesium drops in my water daily that's my mood reliever it works immediately because at times i would be like a Energizer bunny then next moody sad out of the blues with no reason but we are human .
@@LydiaDinga trust me it has been a life changer as we speak i'm on my periods(TMI) and i was feeling so tired then i sipped two bottle top of my diluted version i keep in a bottle and i started watching this vlog,afterward,the girl folded clothes,cooked a whole dinner and worked out for an one hour and i when i woke up i was like we will order please not feeling it today,its the holy grail and i also sleep better and my back doesn't kill me as much.
It depends on the friendship. Some people you miss them in your life so will make that effort to rekindle. So from when you're missing them i feel like it can be one of the reasons you end up rekindling. Another reason might be you realise you were in the wrong for x,y,z reason and reach out.
“If you don’t have anything good to say, don’t say anything at all”, has to be an old African proverb 😂😂 because my American mother told me that my entire childhood! And that sounds like something that has been passed through generations
Lydia Monday!!! *does happy dance* 🎉 I for sure see abs definition. In fact, even before you mentioned it, I was thinking *dang she has a 6-pack coming in!* You’re doing so well…the commitment is so real. AND, your waist is waisting, girl! What is it like 15 inches? So tiny!!😮 Great videos as always. Have a great trip !!💗
Your body looks really good 👌🏾👌🏾. Do you like sardines? I have started incorporating that in my diet and it surprisingly feels me up 😅!! I didn't know it was so rich in protein aprox. 23g per tin
I don't think it's a trait. It is your energy. People draw energy from you - good or bad. Don't you feel drained after a party or after any kind of social gathering? Btw...You make me laugh so hard over your 'Women in Tech - Women in STEM shenanigans'. Love you Lyds!!! Hope your head is okay.
Some friendships are worth rekindling but some you just have to let go. I was friends with a lady since high school I am now 40 so u can count the years. Now the other day we stopped speaking because we have a friend which is not her friend anymore and she got upset because I posted a pic of me and the young lady out together. Now I look at it we were all close not because u are not talking to the person means I have to also doesn't work like that for me. So she sent me a voicenote saying she's disappointed in me because I went out and posted the picture and she needs a break from our friendship, so I said cool I have no issues with that and wish her all the best ✌️ we never spoke again and it has been 5 months now so there is no rekindling that. I am too grown to be told whom I should and should not speak too 😒🤭
Some friendships are worth rekindling but some you just have to let go. I was friends with a lady since high school I am now 40 so u can count the years. Now the other day we stopped speaking because we have a friend which is not her friend anymore and she got upset because I posted a pic of me and the young lady out together. Now I look at it we were all close not because u are not talking to the person means I have to also doesn't work like that for me. So she sent me a voicenote saying she's disappointed in me because I went out and posted the picture and she needs a break from our friendship, so I said cool I have no issues with that and wish her all the best ✌️ we never spoke again and it has been 5 months now so there is no rekindling that. I am too grown to be told whom I should and should not speak too 😒🤭