WEIGHT GAIN ಆಗ್ತಾಯಿದೆಯಾ? FACIAL HAIR ಬರ್ತಾಯಿದೆಯಾ? PCOD ಇದ್ಯಾ? ZERO CALORIE DRINK ಜೊತೆ ಈ DIET ಮಾಡಿ! 

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Today, due to sedentary lifestyle and unhealthy food habits most of the women face irregular menstrual issues. Now It is been most common in the girls as soon they attain Menarche. Coming to the reasons it might be due hormonal issues or insulin resistance. It is very important to find the proper root cause and treat the disorder. Weight gain, facial hair, irregular cycles, mood swings, depression is one of the most symptoms found. PCOD not only affects physicaly but also mentally. A combination of naturopathy treatments, diet and exercise helps to reduce the condition. Today Dr. Bhavana has explained the diet to be followed in PCOD Condition.
Nisarga Mane, Veda Wellness Center was established by Dr Venkatramana Hegde in the year 2015 with a motto " RETURN TO NATURE" to reverse various health problems.
Nisarga Mane Sirsi RU-vid Channel has been started with a goal to reach today's world in aspect to educate regarding their health at finger tips.
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