Hello Friends. Here is an update on my weight thru Dec 1, 2022. I'm down a few more pounds since the making of this video but will update again in another week.
I have been overweight my whole life, and I have never experienced a health journey that works on "complete health". The experience of touching all aspects of my life, mentally, emotionally, spiritually, physically, and financially. It all works together for the same purpose, total well-being. One doesn't work without the others. It was time to get real about it all and that's what I have done.
Starting next week I will be posting a weekly Thoughts For Thursday and working through each chapter of "The Lifebook", a journey through the process of weight loss and the baggage that surrounds you and steps to unload the junk. I hope that you will join me each Thursday for this wonderful process of breaking through, making it through, and paying it forward.
Please like, subscribe, comment, and ring that notification bell so that you will get the message that I've posted the next chapters. Thanks so much for joining me and watching. If you have any questions or concerns please contact me at any time via email at graceandreason2020@gmail.com
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Email: graceandreason2020@gmail.com
Snail Mail: Christine / Grace and Reason
990 Hwy 287N Ste 106106
Mansfield, Texas 76063
14 окт 2024
