Welcome to another weight loss vlog! I hope this videos is a nice vlog for you to sit back and relax. I've been posting a lot more slowly, but trust me I won't stop making videos! Follow my insta: danielshin
the tips that u gave at the end were so good! writing things down can really help you to conceptualize your visions into becoming a reality. can’t wait to see u hit ur goal !
I moved out of Austin to CO earlier this year, I miss HEB so bad 🥲 your footage inside the store was like seeing an old friend. Great vlog! I’ve got a lot to lose too, so I love to watch weight loss vlogs to stay motivated. Good luck meeting your goals!
Hey…just wanted to ask…do you most of the time eat one meal a day? Cause I could not figure out on which day you were eating what😭😭…cause I’m doing one meal a day too and I’ve lost 1.1kg in 6 days and I don’t workout or restrict anything too…I’m happy with this diet.
Oh shoot, so sorry for not clarifying in the vlog (I'll try to give more context later). I do intermittent fasting, so I eat later in the day, and I tend to eat 1 or 2 big meals. Honestly if one meal a day works for you and you're happy with it, you should definitely keep it going!
