Well Woman Yoga Training - Definition and Development by Francoise Freedman. This video answers the questions : What is Birthlight Well Woman Yoga and how did it develop? Do you want to take a training course in how to be a Well Woman Yoga teacher? Relaxation, sleeping well (melatonin, oxytocin) are just some of the areas addressed and how they interface with pregnancy, menopause and other areas of women's health. Learn how to use all aspects of yoga to address these areas, not just breathing.
5 июн 2023
