wellness diaries 🍵 BUILDING HEALTHY HABITS, journaling, studying, fitness journey, Day by Day Club

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#healthyhabits #journaling #DaybyDayCo #fitnessjourney
Hello everyone! ✨
Welcome back to another video! I have taken the time to join the Day by Day Co. 14-Day Challenge. Lena Lifts is the GOAT for creating such a beautiful journal AND supportive community. I have decided to split the weeks up so it felt less overwhelming. I hope you enjoy! 💕
✨ Key Moments ✨
Purpose 2:28
Day by Day Club 8:40
Cucumber Salad 12:50
Day by Day Co. Website 17:41
Lena Lifts: / @lenalifts
Day by Day Co. Journal: thedaybyday.co...
Day by Day Club 14-Day Challenge: www.skool.com/...
📱Let’s connect!
↳ instagram: / its.maya.h
↳ twitter: / itsmaya_h
↳ tiktok: / its.maya.h
🎧 Music
↳ Yawn - good day • good day
↳ Yawn - silly willy :P • silly willy :P
↳ Indie Pop Type beat - "War" | Sabrina Carpenter Type Beat • [FREE] Indie Pop Type ...
↳ TREASURE - DARARI | K-POP NO COPYRIGHT MUSIC • TREASURE - DARARI | K-...
↳ MEGAN THEE STALLION CASH ISH [ COPYRIGHT FREE] COPYRIGHT FREE MUSIC • MEGAN THEE STALLION CA...
🩵 FAQ
↳ Age: 23 years old
↳ Filming Equipment: iPhone 14 Plus and Sony ZV-1F
↳ Sub Count: 352 Subs (as of 10/9/2024)

Опубликовано:

22 окт 2024

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Комментарии : 9

@its.maya.h 12 дней назад

Happy Friday yall!!! It’s time to lock in, the year is almost over but it’s never too late to start building good habits! My goal is to journal more consistently so I have a positive outlet for my feelings because mental health is important and I tend to bottle things up. It also helps me lay out my plans and goals that i have for the day, month, year, etc. Let me know how you feel about journaling and if you find it helpful! Timestamps are also in the description 💕

@ToldByBri 11 дней назад

I’m in the Day by Day community too! It’s so rewarding. It’s also helping me journal more on a consistent basis. You should definitely get Lena’s journal. It’s really easy to use and I really like the gratitude section of it.

@its.maya.h 11 дней назад

Yess!! I’m so glad the community exists it really motivates me to take the time to journal and then the prompts they have really helps me with self-reflection. I will definitely be treating myself by ordering the journal soon the layout looks so nice!