Seriously underrated video right here. By no means like.. into MMA but this helped me understand why people call it the nastiest submission in the sport.
How is this not way more popular? This is the kind of visualization that helps get the submission on the front end. And also helps the athlete recover on the back end. Great content dude.
Just what I was looking for. I needed some resources for injuries that I've experienced for my PTA class, heel hook being one of them. Very helpful info for us PTA students. Thanks for the vid👌🥋
Also, just popped back to say, I promise you, if you do this video again, and loop the beginning to the end, (and that ladies and gents is….que intro “what the heel hook does to the …”) you’ll get a lot more views and reach. Best of luck in your future endeavors ✌️✌️✌️✌️✌️
