What a MARYLAND FOOTBALL Workout Looks Like | Gym U 

Yo facts

😂

Agreed. Maryland has an incredible facility!

Took forever for them to be good to us though. We had some ugly ass shit for a while

Well he's older and not an athlete anymore. The d1 athletes themselves would be doing squats, deads, and power cleans. (Especially power cleans - football coaches love that lift).

The athletes themselves do different exercises at different intensities. You’re going to see more power cleans and variations of squats and bench then what he did

lol and always the thickest hoodies

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Thanks for watching!

Thanks for watching! We'll make note of that for his future workouts!

Eleiko. They are very expensive.

strength coaches have alot of energy

Because he’s a coach

Thanks for watching!

they were middle

Donkey speak. Go back to school 🤡

Please shut up

Firstly, Ryan Davis is not an Athletic Trainer; he is a Certified Strength and Conditioning Specialist and leads all the other football strength coaches Secondly, the road to becoming a D1 strength coach is tough; the added difficulty in becoming a head strength coach in football should go without saying. They usually start their journeys as unpaid interns or graduate assistants and have to learn everything from athletes’ needs to coaches’ expectations and the standardized material required to pass the CSCS exam. They’ll probably move to a new school and/or state every couple years as scarce openings open up and often get caught up in the firings of head coaches. Imagine trying to raise a family like this D1 football teams have 85 players. If a strength coach plans to merely prevent these players from getting hurt, he’s going to get fired. The goal is to put athletes in a training environment that provides enough stimulus to make them not only physically prepared for games, but more physically prepared than the other team. If the goal was to simply manage players’ health, then they would be the same size from freshman year to senior year and would be lifting the same weights. The strength coaches probably spend more time with the players through the year than the head coach, and help plan the building of these crazy expensive weight rooms. You really think that all that effort is so that players can find homeostasis? If you were actually referring to “athletic trainer” as in a Certified Athletic Trainer, then yes, people in that role practice evaluation, management, and prevention of injuries within their scope; however, that is still not easy, and again, the man featured in this video is not an Athletic Trainer

Great breakdown! Most people use the term 'Athletic Trainer' and strength coach interchangeably. Athletic Trainers are basically first responders in the athletic setting and do lots of treatment pre, during, and postgame. Strength & conditioning coaches get the athletes right in the weight room. HUGE differences between the two!

Horrible take