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what a vegan *realistically* eats in a week | balanced, nourishing diet 🌱 

Amanda Ducks
Подписаться 90 тыс.
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🌿 Use my code DUCKS25 for 25% off your first order of Seed's DS-01® Daily Synbiotic: seed.com/daily...
Made with Love bakery: www.instagram....
My protein powders/protein bars of choice are by Macro Mike: glnk.io/9p44/a... (you can use my code MM-AMANDAD-10 for a discount too!)
CONNECT WITH ME:
💌 EMAIL: hello@amandaducks.com (collaborations only please)
🍋 INSTAGRAM: / amandaducks
🍴 WEBSITE: www.amandaduck...
🥤 KO-FI: ko-fi.com/aman... (if you'd like to support my channel by shouting me a cacao)
🌿 Recent videos I think you'll love:
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• what I eat AND drink i...
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• what I eat in a day (v...
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🌼 FAQ
What diet do you eat?
I am vegan!
What equipment do you use?
- Panasonic Lumix G9
- Rode VideoMic Pro
- GoPro Hero 7
How do you edit your videos?
Final Cut Pro
Where do you live?
Northern Rivers, Australia
How long have you been vegan?
8+ years
☺️ This video is kindly sponsored by Seed

Опубликовано:

 

28 сен 2024

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Комментарии : 84   
@JessieRose96
@JessieRose96 10 месяцев назад
Had to say the time stamps & annotations did not go unnoticed 😊 love the extra little detail thank you 🙏
@AmandaDucks
@AmandaDucks 10 месяцев назад
Thank you so much ☺️
@Mika08.
@Mika08. 10 месяцев назад
Does the pickled onions say “by Harry styles😭”
@AmandaDucks
@AmandaDucks 10 месяцев назад
HAHAHA oh my gosh yes. Funny story, it used to be mine and Kara's "sunflower seeds" jar, Kara labelled it "sunflower by harry styles" and I have never removed it 😅
@Mika08.
@Mika08. 10 месяцев назад
@@AmandaDucks hahahah as a Harry styles die hard i can spot out his name from anywhere🤭
@thepinecollective
@thepinecollective 10 месяцев назад
@@AmandaDucks don’t remove it! 😍
@Mika08.
@Mika08. 10 месяцев назад
What was the takeaway you ordered on day 1 for lunch bc that looked so good
@AmandaDucks
@AmandaDucks 10 месяцев назад
It was a satay curry and some koftas!! So yum!
@ursulas3641
@ursulas3641 10 месяцев назад
Yay! Sausages in bread for dinner! That's our regular Monday night dinner at home :) We enjoy the V2 sausages, but also enjoy the Vegie Delights ones too. Always with fried onion, and also some nutritional yeast on top (with tomato sauce of course). 😋
@AmandaDucks
@AmandaDucks 10 месяцев назад
Oooooh yum, I will add nooch next time :) :)
@Dollarstoredolly2023
@Dollarstoredolly2023 10 месяцев назад
I love this video! I found a lot of new meal inspiration! ❤
@AmandaDucks
@AmandaDucks 10 месяцев назад
Glad you liked it ☺️
@maryegerton6848
@maryegerton6848 10 месяцев назад
Thanks Amanda. Now I will go into the kitchen and make some chilli and rice. Some for lunch and some for the freezer for future me. And I love to make hash brown sandwiches. Yummm. I haven’t made them in ages, so I need to pick these little gems up! Luv you 😊
@AmandaDucks
@AmandaDucks 10 месяцев назад
Enjoy!! ☺☺
@davidthescottishvegan
@davidthescottishvegan 10 месяцев назад
Another awesome what beautiful Amanda ate realistically in a week video and congratulations on being vegan for 9 years. Love 🥰 the video and love 💞 Amanda.
@AmandaDucks
@AmandaDucks 10 месяцев назад
Thank you so much David ☺
@reginareid6736
@reginareid6736 9 месяцев назад
Love your videos, inspire me so much ❤
@Amatory0
@Amatory0 10 месяцев назад
well i'm never cutting avo the same way again. your way makes so much more sense if you want to put half away for later!
@AmandaDucks
@AmandaDucks 10 месяцев назад
Hehe thank you!! ☺️
@mia.luca.k
@mia.luca.k 10 месяцев назад
I have watched 7 seconds and already feel at home
@AmandaDucks
@AmandaDucks 10 месяцев назад
☺☺☺
@mirchen01
@mirchen01 10 месяцев назад
Again everything sounds soooo delicious
@AmandaDucks
@AmandaDucks 10 месяцев назад
Thankyou ☺
@martagarzon6024
@martagarzon6024 10 месяцев назад
loved it so very much. you truly make my day !!! have a nice day, xx
@AmandaDucks
@AmandaDucks 10 месяцев назад
Thank you so much ☺
@jiggabot
@jiggabot 10 месяцев назад
Hi! What all do you put in your miso broth? It looks divine! ❤
@AmandaDucks
@AmandaDucks 10 месяцев назад
Thank you! I usually just wing the measurements but I use brown onion, garlic, ginger, miso paste, oat or soy milk, veggie stock powder, water and soy sauce. I will ensure to include the full recipe in a video soon and measure everything out :)
@jennalemieux3389
@jennalemieux3389 10 месяцев назад
@@AmandaDucks Yummy I can't wait to make it! Thanks for all you do!
@squeezinglimes
@squeezinglimes 10 месяцев назад
The ONLY way to open an avo 😅🎉❤
@AmandaDucks
@AmandaDucks 10 месяцев назад
Hehe so true ☺️
@mirchen01
@mirchen01 10 месяцев назад
YOI HAVE NEVER SEEN HARRY POTTER OMG thank god you are watching it now 😂😂
@viivi4196
@viivi4196 10 месяцев назад
hi! I hope you didn't buy the hp movies with your money since jkr is a horrible person :( watching them through streaming services is still giving her a few cents but I hope you're aware that she's not a person you should support, especially financially.
@kristink9898
@kristink9898 10 месяцев назад
What’s your favorite Places in your Area to Visit? Cafes,Restaurants etc 🙂 have a nice day kind regards from German
@seandesmond5560
@seandesmond5560 10 месяцев назад
Great video, as always wonderful, Ducky!!! 💖 Watching your videos is so relaxing!!!
@AmandaDucks
@AmandaDucks 10 месяцев назад
Thank you so much Sean ☺
@NinskuuB
@NinskuuB 9 месяцев назад
Random comment: I was really surprised to see a Santa Cruz shirt on your friend! They are not so popular Finnish band. I'm still doubting if that name means something else too :D. Greetings from Finland!
@alanadorris1274
@alanadorris1274 5 месяцев назад
Always such a calming wholesome vibe. Hope you are recovering well x
@susieathome9621
@susieathome9621 9 месяцев назад
if you keep your avocado's, at any stage of ripeness, in a zip lock bag with lemons, they both stay fresh for weeks, yes they do!
@tonisharp8747
@tonisharp8747 10 месяцев назад
Cant wait to head to that bakery ❤
@Vegan_Jasmine
@Vegan_Jasmine 9 месяцев назад
I love to avocado on a toast as well.
@emilyclark6330
@emilyclark6330 10 месяцев назад
I have to comment how beautiful that avocado was 😁 Thank you so much for what you do, sharing content of your meals is always inspiring to everyone❤️
@AmandaDucks
@AmandaDucks 10 месяцев назад
Thank you so much ☺️
@thealiceftw
@thealiceftw 10 месяцев назад
Everything looked amazing!! Have you stopped having snacks btw? Xx
@AmandaDucks
@AmandaDucks 10 месяцев назад
Not intentionally but life has been soooo busy I tend to just eat bigger meals ☺️
@sunnygirl5467
@sunnygirl5467 10 месяцев назад
Looked so yummy🥹🥗🥑🍪 love this calm vibe of yours🥰
@AmandaDucks
@AmandaDucks 10 месяцев назад
Thank you ☺
@suzannemccabe386
@suzannemccabe386 10 месяцев назад
Amanda your cats are beautiful ❤ and your apartment looks cozy! Btw is your boyfriend vegan?
@AmandaDucks
@AmandaDucks 10 месяцев назад
Thank you! Yes he is, he has been vegan for almost 10 years ❤️
@suzannemccabe386
@suzannemccabe386 10 месяцев назад
@@AmandaDucks That’s Awesome ❤️👍
@rebekahwestwood
@rebekahwestwood 10 месяцев назад
Omg so random , this video was recommended to me on RU-vid and was expecting an American accent then was like ohh an Aussie accent, and then U mention Made with love bakery! And I always go there hehe, small world 😊 Anyways love your videos ! Giving me some inspo ❤
@AmandaDucks
@AmandaDucks 10 месяцев назад
Oh noooo way!! It's so good isn't it, do you have any recommendations for my next visit? ☺️
@rebekahwestwood
@rebekahwestwood 10 месяцев назад
@@AmandaDucks I love the mince n cheese pie 😍 I get it everytime hehe ,went to go there today but it's closed so had to goto our face 😩
@gabrysiaolszewska7878
@gabrysiaolszewska7878 10 месяцев назад
can you give us a recipe for the miso broth???
@AmandaDucks
@AmandaDucks 10 месяцев назад
I usually just wing the measurements but I use brown onion, garlic, ginger, miso paste, oat or soy milk, veggie stock powder, water and soy sauce. I will ensure to include the full recipe in a video soon and measure everything out :)
@sashab7775
@sashab7775 10 месяцев назад
love survivor
@AmandaDucks
@AmandaDucks 10 месяцев назад
The best! Who's your fave this season? ☺️
@jennelleschulzeck9426
@jennelleschulzeck9426 8 месяцев назад
Hello Amanda, I have just discovered your channel and am loving what I see. I would like to know what vegan cream you are using and where you get it from please. Thank you. 💕
@AmandaDucks
@AmandaDucks 8 месяцев назад
Hey Jennelle! Thanks so much for joining me :) I use the Flora plant cream most of the time, it's in the dairy cream section in Woolworths here in Aus! I also love the Oatly oat cream which is in the plant based section!
@jennelleschulzeck9426
@jennelleschulzeck9426 8 месяцев назад
Thanks Amanda, next time I am in town (Lismore) I will see if I can get it. I have used the Oatly oat cream before, but I find it quite expensive, and it is only a small carton.
@khavs2001
@khavs2001 10 месяцев назад
I love watching your videos so much but I also end up so hungry and have to make food immediately afterwards hahaha
@danielayoutube6122
@danielayoutube6122 10 месяцев назад
My favourite OG Amanda Ducks recipe is definitely the lentil or black bean sort of sausage rolls! Those haven’t made an appearance in a while 😊 Your food looked soooo good. Love from Portugal 🥰
@DarlinMarleneVeVo
@DarlinMarleneVeVo 10 месяцев назад
omg that salad looks soo good!! i need to try!!! I havent watch harry potter either is it good? I might watch it soon too!!
@sharkweek44
@sharkweek44 10 месяцев назад
What the ingredients to your miso soup
@AmandaDucks
@AmandaDucks 10 месяцев назад
I usually just wing the measurements but I use brown onion, garlic, ginger, miso paste, oat or soy milk, veggie stock powder, water and soy sauce. I will ensure to include the full recipe in a video soon and measure everything out :)
@sharkweek44
@sharkweek44 10 месяцев назад
Thankyou Amanda for your recipe I'll try it out, looks very tasty 😋
@emmafloyd3910
@emmafloyd3910 10 месяцев назад
I am also 100% a Ron stan 🧡
@OneBraveSoulBeauty
@OneBraveSoulBeauty 10 месяцев назад
Ahhh I can’t believe I didnt know you liked survivor. It’s one of my favorite shows. You probably watch Australian survivor which I’ve heard is better, I need to start watching it
@AmandaDucks
@AmandaDucks 10 месяцев назад
I love Survivor so much, and actually prefer the US version!! But I've heard people do love the Aus one. What season are you watching atm? ☺
@corrieclough5866
@corrieclough5866 10 месяцев назад
Need all these recipes in my life! Thanks (as always) for your content. I have also been re-watching Harry Potter. I love Ron too 🥰
@AmandaDucks
@AmandaDucks 10 месяцев назад
Thank you ☺️
@viivi4196
@viivi4196 10 месяцев назад
great video full of food inspo! I'm definitely craving that sundried tomato pasta now
@AmandaDucks
@AmandaDucks 10 месяцев назад
Thank you ☺
@emmy-b
@emmy-b 10 месяцев назад
The iced cacao and vegemite toast on the white bedspread! You're a brave queen. :)
@AmandaDucks
@AmandaDucks 10 месяцев назад
Hehe too cosy not to do it ☺
@donna25871
@donna25871 10 месяцев назад
I’m doing a six week detox diet to help with autoimmune issues and I must admit a smoothie for breakfast is a great way to start the day.
@AmandaDucks
@AmandaDucks 10 месяцев назад
It feels so amazing on the body, doesn't it! Hope you are feeling better ☺
@gsinclair2813
@gsinclair2813 10 месяцев назад
Hi Amanda what was the name of that new bakery you went to? Thanks
@AmandaDucks
@AmandaDucks 10 месяцев назад
It's called Made with Love! Sorry, I will link it in the description box now x
@gsinclair2813
@gsinclair2813 10 месяцев назад
@@AmandaDucks thank you. I'll share in some groups
@juliasilver9753
@juliasilver9753 10 месяцев назад
can you do a grocery haul? :)
@AmandaDucks
@AmandaDucks 10 месяцев назад
Absolutely! With grocery hauls, do you just like to see what I'm getting or also have me talk about what I will use the ingredients for? ☺
@juliasilver9753
@juliasilver9753 10 месяцев назад
@@AmandaDucks Yay, thank you!!! It’s helpful to see what you buy and how you use it. Also how you plan your grocery list (if you do). :)
@somegirlontheinterwebs
@somegirlontheinterwebs 10 месяцев назад
Yay! survivor is my favourite!!! The baked goods look 🤤🤤🤤
@Litheriel
@Litheriel 10 месяцев назад
I absolutely adore your content so much and have for years now. You genuinely seem like such a kind and caring person and I feel like, because of that, you might want to know that JK Rowling is not a good person and the money she gets from anything HP related goes towards pretty terrible things. Just figured you'd want to look into this in case you weren't aware already 🤍
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