I am on day 22 since diagnosis and just got a little bit of movement on my paralyzed side!!! It’s not much but I am so happy and full of hope. I have been taking your advices and am doing your exercises!! Thank you so much!!!!
My bells palsy story watch it how I recovered from 2 months I shared my journey of bells palsy please watch my video for more information about this and will power to overcome
I didn't find my recovery to be "spontaneous" as some have said. It was gradual, which seems consistent with the fact that nerves are the slowest to recover (as compared to other tissues like muscles, tendons, etc). I am almost three months in and about 90% recovered (natural smile is not 100%). I have done facial massage, acupuncture, acupressure, moxibustion, and Chinese herbs. As Meghana said, the strength comes back gradually. Stay positive and you will improve!
Hi there, what if any dietary changes did you do? I'm day 5 taking antiviral and steroids, vitamins B12,B6, Zinc, Turmeric, and Folic Acid. Im eating lots of green leaf vegetables and water water water. My eye is the most irritation that I have with the endless headaches, feeling weak and shaking, and ear pain.
@@arabicempress all that pain is normal, drink some pills to make it more bearable. Remember to use fake tear drops, ointment and eye patch at night for the irritation, and sunglasses when you are going out!
@@meeplandia thanks for your reply! Thanks for your advice I'm currently doing all your recommendations. I am feeling low today. I kmow it's not good to be stressed but hey..... I just wish my eye was better that has took a mental toll on me idk why. I hope you are doing well and will recover soon! ❤
@@arabicempress it's okay I totally feel you, there are days better than others, it's a trainwreck :( thank you, we'll get through this! Lots of love for you too❤️
I cut a lot of fast food which I shouldn’t have been eating in the first place. I ate a lot of greens too but my acupuncturist suggested I do less because leafy greens are considered “cold” foods which supposedly isn’t good for the spleen. And the spleen contributes to Bells according to Chinese medicine. I’m still eating more fish, blueberries, avocado, and 82% cocoa chocolates. All of these are good for brain and nervous system health so I’ve read. Get plenty of sleep and you will recover!
I'm on my first month with bell's palsy, I've seen some improvements but they are not thaaaaat obvious. The part that still doesn't move much is my mouth/cheek. At least my forehead/eyebrow/eye moves way more. Every patient is different, but I only hope that I can recover 100% and be normal again :(
@@CaryC88 hiii I'm 3 1/2 months now and I think I have like 75% of recovery :) I can smile now (it's not perfect but looks like a smile) and my face looks way more symmetric. I'm still kind of weak near my cheeks/mouth/forehead but they all move. My mouth and my eye are the ones that need more recovery yet. But I'm feeling good! I developed synkinesis because I had very nerve damage but I'm still on treatment and going to therapy (and my exercises at home). But I'm feeling hopeful now :) how are you doing?
Hi doctor, my friend had an accident 4 years back after which he is having facial paralysis in one side of the face... is there any treatment for this?
Hi mam this is my 4th month all facial mooments expressions back but my affected mucel are very week When I try to gargling and blowing air baloon my mounth diviation non effected side It's permenant or not mam Plese help me how can reduse my problem ..
Ma'am I don't have as much control on my right side face muscles as of left side. Is it Bell's palsy I have been suffering from cold for 2 weeks and have been seeing symptoms similar to Bell's palsy for 2-3 days? I have pain behind my right ear and I do have some facial movement but not as usual. If it is Bell's palsy then which category do I belong to? Please can you tell me. And, thank you for your video.
I just got started on my Bell’s palsy Monday February 13th. 2023. Everyone I talk to keeps saying oh I was 100% better after 2 weeks but then they have nothing else to say about what they did or didn’t do or anything so I don’t even believe them anymore. We will see how it goes. I went to the eye doctor yesterday & I go to a neurologist tomorrow. 🙏🏼😇🙏🏼😇🙏🏼😇🙏🏼😇🙏🏼😇
I developed bells on 24 January 2023 and saw major improvement after two weeks. I did PT immediately but also did some home facial exercises and Also massaged my face with a facial roller under a facial steamer for heat. My PT also place a Tens unit on my left side which I truly believe that stimulated my nerves. Its 19 Feb and I’m at 95% and have 2 more PT appt.
Hi I am in second month of Bell’s palsy. I am getting the movements back like lifting cheek and raising eyebrows and flaring of nose but I still can’t close my eye and my smile is also crooked. There are many exercises videos on your page . Please let me know What exercise routine should I follow.?
My bells palsy story watch it how I recovered from 2 months I shared my journey of bells palsy please watch my video for more information about this how I recovered what did I do in order to cure please watch my vedio u can find on my youtube channel
Helo healthq im a bellspalsy patient for almost 5 years...but sad to say not 100 percent cure or back to normal! Is there a possibilty to make my face into normal.im taking vitamins for nerves
Namaskar mam mujhe 13 year se Right side facial palsy he bas jab me bol ti thi wor simle pr pata chlta tha .Hasne pr akh band hogati thi thodi. Right side eye choti vi hogithili. Lekin 2 sal pehele nak teda hogya wo abb Right side nak niche a raha he wor chehera vi ak line dikh kar nicheki taraf drop hora he. So please help me .bas hm 24 ke hone wale h
Today is my 15th days since i diagnosed with Bell's palsy and watching video of different experts about Bell's palsy and no one mentioned about severe headache any solution. It's sad that all the doctors out there have nothing to offer
Hii .. please feel free to reach out to us at 9606402843 ..we will definitely help you out with your queries and guide you further.or mail us at info@healthqrehab.com
My left eye is not closed alone when I try and alignment of my lips is also gone little bit abnormal upper lips is going right and lower lips is going left and also I m felling numbness around my lips and in lips as well. Do they all are symptoms of bells palsey? Plz help
I am 5 months completed and recovered 90per.but my facial muscles are week and as per my physiotherapist my all movements r there but below my eye lid there is loseness and I have developed synkayneses due to that .I am not getting which exercise to do now
Hello ma’am I have got bells palsy in my last trimester of pregnancy and it’s been 9 month of Bell’s palsy, I haven’t got much recovery on my face. Whenever I try to move eyebrow, nose or try to smile, my eye gets smaller. When I try to smile my all the muscle near to ear try to pull my face I feel like...probably I have recover 30%, but it’s been long time. I have no patience ma’am, do you think I can recover fully as I got Bell’s palsy in pregnancy, my neurologist said it’s gonna take longer to recover my face. I’m feeling so depressed as I have little baby, couldn’t get much time for my self. I’m already taking some physiotherapy for my face but doesn’t help much. I really need your suggestion🙏🏻 I’m looking forward for your reply
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qOQrLDAV8Z4.html My bells palsy story watch it how I recovered from 2 months I shared my journey of bells palsy ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gK4bCLw_Hyc.html
I have this condition ringing in 1 ear and now I feel nerve sensation discomfort sometimes on face , head or back and sometimes stiffness on side heads keeps changing no pain but this daily discomfort, went to chiropractor after adjustments 1st session all went fine for 1 month now itsback again, pls advice or anyone with same problems, pls help, thanks
the facial exercises if you want to do in the early stage than it should be done passively with hand, active exercises are not advisable.facial exercises should be done from day one .
@@HealthQchannel thank you so much Ma'am for replying me. You are a true Godsend for me and everyone going through Bell Palsy. Your kind encouragement and educational videos has helped me tremendously, I will be forever so grateful for you and thank God for finding your channel. All my best for you and your family. Blessings dear, and eternally grateful. ❤
I can’t get a consult here in Appalachia. I am in the early stages and need a specific diagnosis and can’t eat without choking. Is there anywhere I can go?
The holistic approach at Planet Ayurveda made a huge difference in my recovery from Bell's palsy. I’ve regained much of my facial movement, and the herbs helped me heal naturally.
Hi mam... please reach out to our number 9606402843 or mail us at info@healthqrehab.com for any enquiries and we will definitely help u out with your queries
My bells palsy story watch it how I recovered from 2 months I shared my journey of bells palsy please watch my video for more information about this and will power to overcome