What Are Handstands Good For? 

What's your favourite thing about handstands?

i like your videos, they are actually helpful, in comparsion to all the other calisthenics influencers who only talk about specific exercises. You add your knowledge and begginer experience to your videos which in my opinion should be appreciated by everyone.

"I've often found these moments, handstanding, surrounded by grunting deadlifters, in a really loud gym, with music that I absolutely hate, to be the most calming moments of my day" 🤣💯 I know just what you mean 💪🤸‍♀️😌

These videos are so fun and inspiring! Can't wait to get so comfortable doing handstands like this 🙌

I did enjoy this. Just what I was looking for. Thanks

I want to learn to handstand so badly 😢😫

i'm still working to gain some measure of consistency with the handstand. you covered the psychological issues that coincide with handstand practice. there are times when i regret that i chased this skill because my progress has been so poor.

Also handstands are good for blood pressure. Great vid bro

I've always wanted to learn how to handstand, but have never had sufficient motivation nor seen anyone do one in real life. Thanks.

True, the moment I unlocked handstand is the moment i think i can do anything

Andrew every Sunday, I get the notification that you've uploaded a video and I leap to click. Consistent value every week. Good job

This is the skill I have struggled with the most, but I am so close to getting there!

Open shoulders and ribs. No banana hs 😀

I love this video! It captures all my feelings about handstands in just 5 minutes of brilliance 🔥

The bit about mental focus is sooo true! When I handstand it is like I am the most zen person in the world!