Just chiming in to say Easy Strength works. Started a new round of ES4FL with kettlebells today. I finally got to use some weights during post-workout walk, just little 2lbs. hand-weights but it really reinvigorated my walk and it felt amazing. Thank you again Dan for all your work from a Canadian fan !
Hi Dan. When it comes to your books…. Which ones are kettlebell specific? As I have next to zero interest in barbells as I’m not a gym go-er anymore! Any response welcome. Thanks
Hi DJ, thank you for your sharing. I'm a busy dad want to be in good health need help. What changes should I do for 3 days a week Easy Strength? Currently doing full body on Monday, Wednesday, Friday but sometimes deadlift day is a bit taxing. I watched your previous audio but the audio isn't clear thus I post here asking again.
