What can I expect after hernia surgery? How long is my recovery? 

Day 3 now post op had the mesh put in.. and honestly who ever has this surgery coming up, don’t read comments on these videos. Everyone is making it seem like a nightmare . Just take it easy, ice it get up slow don’t do anything crazy and it’s a breeze. ❤

6th week after operation. The doctors did an amazing job, and I’m glad I’ve got it done.

I am post-surgery 3 days in, so this video was reassuring and helpful. Thank you.

I've just had an Inguinal Hernia repair. Operation was successful, as many are, recovering well, feel almost back to normal after 5 days. No issues. Just normal soreness, extreme immediately after and gradually wearing off. Surgeons are fantastic.

I am very encouraged by your explanation of recovery. I am resting at home from the hernia procedure about 12 hours ago...committed to getting back to strength training being smart about easing into gradual increases over many months...no complications, allow to site to heal.

Thank you doctor Harris!!! Had my surgery on Feb 12 and couldn't be happier! I hiked 4 miles today and I feel great.

Hello Dr. Harris. Thank you very much for your informative videos and explanations. You are helping a lot of folk and it's greatly appreciated. I'm a very fit 37 year old male. I've had laparoscopic TAPP surgery with mesh on an inguinal hernia about 10 weeks ago. I was told by my surgeon that I would be able to resume to light jogging after 2 weeks with no restrictions at around 4-6 weeks. I had a decent amount of pain and discomfort during the healing process, did not want to risk anything and only returned to jogging/sports by week 6 once I got pain free. I ran 2, 4 and 5 miles within the first week combined with mobility exercises and light weight training to get some core strength back with no pain or issues. At week 7 I helped a friend move a couch while wearing a lifting belt. Unfortunately a day after I started feeling a every so slight burning sensation that became more intense within a few days. I freaked out and started to feel/press/pull my abdominal area over and over again to look for signs of a recurring hernia. No bump. By doing so I feel like I irritated a lymph or nerv (or scar) from repetitive pressing and touching it multiple times a day. Could the burning/pulling sensation come from that? Could it be scar tissue that is stretching? What are the chances of a recurring hernia and the mesh failing after lifting the couch? I did rest for a week with no change. It's been two weeks now with a burning/pulling sensation. Would you recommend rest or return to light running? Thank you!

I had open abdominal surgery on 3/22/17 and everything looks good 11 days after the surgery. Not much pain at all and the staples were removed on day 7. I'm really glad I did the surgery. Palmdale, CA

Had open umbilical hernia surgery 2 weeks ago. Just got removed stitches yesterday. Feel comfortable as Do not take too much stress and not thinking too much of outcome. only focus on not stretching things too far. Act according to doctor advice. Am diabetic also. All please Do not hurry for getting back to work or physical activities. Your body demand lot of love from you. So please give it due comfort. Stay blessed!

Thanks for the explanation I am on day 2 of recovering from my umbilical hernia repair with a ventral patch mesh. Apart from being sore it’s all good 👍🏼

Thank you very very much doctor. This video gave me answers to a lot of questions. I had my bilateral inguinal hernia repaired 5 days ago laparoscopically with a left varicocele surgery as well. I am having pain now. but this video gave me relief. Thank you again

Brilliant, thank you! This is just the sort of advice I was looking for. I had the surgery yesterday and no advice on caution or expectations was offered by my surgeon.

I’ve had 4 umbilical hernias. I would’ve just had 3 but I got diverticulitis before the third one and they had to do a sigmoid resection that destroyed my abdomen, and the 4th one worked only for a few months and now I need a 5th surgery. But I just wanted to tell you that this is the most informed video I’ve ever seen about this. I know next time I will ice it down whenever I’m ready to get hopefully this last surgery done. The Dr. I had didn’t tell me to refrain long enough on my last surgeries before returning to work. I’m so glad I found this video thank you!🙏

I m about to do the surgery. That gave me strength. I am a pro athlete and i was afraid that this would be the end.... So happy to hear that in long term i will recover fully. Thank you!

Thank you for the insight, Dr., you have been far more help in explaining this process I'm going through, than ANY of the VA Dr.'s I have been treated by.

Just had left inguinal surgery yesterday...apparently they found a second...mesh installed..fixed laprascopically. Hardly any pain meds as my elderly mom paranoid, but plenty of pain. Slept last night mostly flat (mistake)...will stay propped up a while now. Bending over tough also. Actually did some light errands this morning, but trying to take it easy. Plan on improving daily...will talk to surgeon next week. Appreciate your video!

I’m on Day 3 of recovery. I’m already completely off pain medicine. Don’t be scared, friends. I’m 43, in good health but nothing special. I had a right side inguinal hernia mesh repair - and during my examination my surgeon detected a weakness on the left too, so he meshed that preemptively. All done in one operation, laparoscopically. My right hernia was slightly higher up compared to the average inguinal, I’m told, but I can’t say whether that really effected my comfort after the operation. Day 1 is rough - but not unbearable. No need to be worried. I didn’t even need the opioid painkillers. I stuck to a Tylenol + Aleve combo. Icing is a must. I did 20-30mins on/off for the first 2 days. Helped a lot. Remember to ice your balls too - they swell. I iced in bed right before sleeping, but didn’t do it again until the morning. I had help, but I kept ice packs in a small cooler by the couch, and in another small cooler by the bed for convenience anyway. Also, get up and walk around the room for a few of the 20mins phases when you’re not icing yourself - walking sooner rather than later has speeded up my recovery significantly. Seriously, do it Day 1. Diet is super important: you really, really don’t want to get constipated from the painkillers. So for 2 days BEFORE the operation, I ate vegan/vegetarian meals with high fiber. The afternoon/evening after my surgery, I only drank plain chicken broth (just liquid) with a little fiber powder in it, with salt and herbs, and a handful of saltine crackers. Felt SO GOOD after the pre-surgery fasting. Also has a nice dose of protein in it, which helps. Day 2, I upgraded to lentil soup with crackers and some peanut butter on wholewheat toast. Felt AMAZING. I read someone’s advice not to over-hydrate immediately after surgery until you’ve peed. Apparently there’s a risk of the bladder not waking up immediately after surgery, so by drinking too much too fast, they needed to go to the ER to get a catheter. So I did drink some water in the recovery room, but was cautious at home until I peed the first time. I started taking stool softeners the evening of the operation, and took them again in the morning and evening of Day 2. I also drank a cup of Smooth Move tea each day. Day 1, I lay down propped up when I wasn’t up and walking. Day 2, I made myself to sit in a regular chair to get myself ready to sit on the toilet. I had my first bowel movement in the evening of on Day 2, without giving myself an enema, thankfully. However, I had some home ones on hand just in case. Likewise, I had Milk of Magnesia on standby, but so far haven’t needed it. In short: hydration + lentil soup + stool softeners is a winner. I’m on Day 3 now. Trying not to get cocky, but I managed to shower fairly comfortably this morning and I’m off pain meds completely. A couple of other handy bits: I was very lucky: my surgeon gave me ‘mobile blood clot prevention’ things that are basically compression socks that have a little motor that squeezes your calf every minute or so. I wore them while I was sleeping and I think they’ve been a good addition. But even if you don’t get those, regular compression socks will also do the trick, no doubt. Also, after my intubation my throat was quite sore and I often had to cough, which is very painful. A throat numbing spray was a great help. If you have people taking care of you, make sure they take Covid tests and don’t have a regular cough/cold - you definitely don’t want to be coughing or sneezing during your recovery. And that’s everything so far! I was so grateful for the accounts and advice I found in places like this, so this is me thanking all you strangers and paying it forward. Truly, don’t be scared - it’s been nowhere near as bad as I feared - you can do it, friends! Power up!!

I am from Kenya Africa 🇰🇪I did my laparoscopic inguinal hernia surgery 4days ago and am feeling better and great.thanx doc

I am 7 weeks post op bilateral inguinal hernia repair, while getting better, having up and down days, I feel at least 3 months. The more I talk to peopl who have had the surgery, 3 weeks is a miracle. I had hip surgery as well and same situation. Why do surgeons mislead on recovery time, I honestly am just trying to figure out the motivation.

I get mine repaired tomorrow and this is a breathe of fresh air thanks doc

Tomorrow it's my operation, thanks for the videos.

I had open mesh repair in India. I tried to do plank holds and pull-ups after 2 months of surgery. I feel some discomfort after the workout sessions. Is it fine if I do plank holds? I don't lift anything heavy, only my body weight work out like Pushups and Pull-ups. Is it safe?

this is nice and classy doctor has calming voice

A reputable doctor did Liposcopic surgery on my hernia two years ago. He said activity as permitted, which was a big mistake ,over two years later I still have inflammation in my right testicle on my right side. Testicle is 10 times larger than my left side testicle. I told my PCP both years during my routine physical and they just ignored and dismissed it. .🤷🏻‍♂️ Is this something that will be with me permanently? 😮 This surgery is no joke and from what I experienced recovery time should be a long time !

Thanks for the good video. My doctor's instructions were the same with the exception that he says no lifting, pushing, or pulling more than 10 pounds for 6 weeks.

I'm 80 years old...very healthy. On March 14, 2022 I had repaired an reoccurring hernia, an Umbilical hernia and an Inguinal hernia with mesh laparoscopic all at one time. This is day 18 after surgery and I have pain in my left side that goes from mild, if sitting or in bed, to excruciating if I walk or when moving out of bed. But, then that stabbing pain goes away and I can walk carefully to at least get some exercise in the house. Taking Ibuprofen every six hours. April 12(in 12 days) is when I do the followup. Had zero swelling in my groin and kept in and my stomach iced for the first few days. Wonder if this is normal healing for the 3 procedures I had and my age...thanks for your wonderful service to those of us who enjoy your advice. David Boccabello

Thanks for the video. My surgeon used a laparoscopic technique w/ mesh and she told absolutely no exercise before 8 weeks, however it’s only been four days and I currently feel almost back to normal. I’d really like to get back to physical activity after 3ish weeks like you described in the video, and I want to know your opinions on this. For reference I’m 18 years old, five foot eleven about 150 lbs.

I took my hernia open surgery 3 weeks ago and i will recommend take rest put ice on the zone and wait month and half or two, i still have pain when i cough or when i climbing the stairs if you dont take care of yourself nobody will do

Most excellent sharing of the subject matter. Thank you

Ok bowl movements after a hernia surgery. Should people automatically start with a stool softener after surgery then if needed go to a laxative, then an enema if necessary? Could those meds be combined and for how long should people take these bowl movement helpers if you will? I doubt push it real good should be an option. If no luck after how many days would be considered serious? Thanks.

I had a hernia repaired last year, and I STILL have pain. Also, where my mesh is, is rock hard. I've told my doctor about it, and he assures me the distension will subside, and he says the pain is normal. So, I'm going to have pain all the time now? I'm beginning to wish I hadn't had my hernia repaired at all.............

Nearly 5 months after my inguinal hernia surgery I’m in more pain than before the surgery 🤷‍♂️ have to go back to the surgeon. Was off of work for 6 weeks. Didn’t lift anything heavy for 8 weeks total. Thanks body!

I had open inguinal hernia surgery with Dr. Harris and the surgery went smoothly. But my pain finally reduced to a manageable level after 10 days. So expect minimum 10 days to be able to get up from your bed without significant pain. The post op instructions were insufficient and weak, I had to do a lot of internet research to find out why I was running a low grade fever, why my stomach was bloated, and the use of an Enema to help the first bowel movement (what a relief!) Also Lazyboy recliner is a must (better yet to have the one that lift you up), had I known I would have bought a lift chair / recliner before the surgery. days 2-5 were the most painful. Need lots of sleep so I took Advil PM, your body repairs much better if you get sufficient sleep every day. I am definitely on the road to recovery but it still hurts around the cut/scar area and also when I sneeze or cough after 4 weeks. 4-7 days of recovery is really a marketing ploy, it's more like 4 to 7 weeks for open surgery.

Thank a doc. You talk gives me hope that a hernia can be repaired and your can get back to life

Had my surgery August 25th, 2020. I was home by 2:30pm of same day with very little to no pain. Walked around a little but just sat on couch most the day. Pain today hovers at about 4 to 5 on pain scale. Using ice to keep inflation down. Took a short walk too. All in all not as bad as I had anticipated :)

Thank you doctor Harris. Your videos helped me a lot. I am suffering for hernia about 2 years. & I'm thinking to surgery for this in near future. Thanks again

Had my surgery on Monday, since then I find it extremely painful to get out of bed and stand. There are times where I manage to make it to the bathroom only to not use the restroom. I’ve had a vasectomy before and this pain outweighs that by 10. Any tips on getting moving about? It’s extremely painful so far, almost unbearable.

Thanks for taking time to clearly explain the time periods. Well done. I feel better. Nit getting to lift weights is bad but your explanation helps.

operated my hernia finally after 11 years using mesh method and all I can say that I was an idiot for not going earlier after 3 weeks I can ride my bike normally. So all I cn say if you got hernia and you re scared of operation, go do it right away recovery is fast and operation is nothing to be scared and after operation you fell good: So to everyone having hernia fix it and go on with your life its no big deal trust me

Just had my surgery today. Feeling sore and some pain getting up and down. I had an inguinal hernia. For my first surgery ill say its not to bad I went all day without pain meds only so I can see how bad it hurt. I give the pain a 5 on a 1to 10 scale. When relaxing barley and pain. I got my surgery right away while my hernia was small. So anyone going to surgery you will be ok. Your just going to take a nap and wake up. My surgery was 1hr and 22 min long. So hope this helps first day post opp and im feeling ok. Be careful moving have help.

Ive had open right hernia surgery last year , recovery was a breeze. Walked right out the hospital. Then had surgery on the left this past Jan 7th which the doctor said i had both a direct and indirect hernia. This one has been a struggle. The burning sensation is sometimes unbearable.

I keep getting pulled groin muscle around my ingual hernia surgery , went to Surgeon , Urologist basically says it will heal eventually. I'm 3 months after my Surgery. Pain is getting old

What do you consider to be the first day? Is that the day of the operation or the day after? Specifically, I am around 72 hours into recovery, and I was wondering if that is considered day three, or day four?

Thank you Doctor. I’ve had open surgery and this video makes so much sense to me. God bless🙏🏼

watched 10 vids, heard 10 different things. im 3.5 weeks after umbilical mesh repair and back at work but not goin crazy. gonna wait another 2 weeks for gym at least

I'm getting left side ingunal surgery on the 19th September, open surgery with mesh inserted and dreading it like you wouldn't believe, it's the pain after and recovery and the thought of any complications after, really not looking forward to it but needs to be done before the hernia get any worse.

I need a abdominal hernia surgery really bad but am very afraid, my sister resides in California and I'm thinking about coming there for my surgery, please help with more information. God bless you Doctor

I'm in my early 60s.. In decent physical condition. Just had this surgery 3 weeks ago. Six weeks before hernia surgery, I had to have an emergency abdominal surgery. It was related to the hernia. Anyhow, I've had hernia repair done. Smooth sailing so far.

Il never do deadlifts again that’s how I got the hernia in the first place

I have an extraperitoneal laparoscopic repair of inguinal surgery coming up on July 12th and I'm having trouble keeping calm. Mostly because it's general anesthesia and that's scaring the crap out of me. And I can't take lorazepam either... bad for the anesthesia...

Just had my hernia repair this morning. I'm doing okay, hurting but I'm ok. Thanks for the video.

trust me to be in the 1% that has a hernia again but to finish it off I have two.. 6 months after operation

I have a hernia, but I am unsure about the surgery. I would like to ask if there are other remedies?

I’ve just had my third hernia surgery. My most recent was a prevascular hernia. I’m in a lot of pain involving my hip, and groin. This latest surgery is higher than my last femoral hernia repair.....and I have a huge long line of scar tissue. I’m full of mesh, because of previous repairs....and after a week, I’m still in terrible pain. #IHATEHERNIAS Btw...I’m female, and I’m slim! This should not have happened to me lol!

After Hernia operation, Blood is coming after 4 days, What can i do ?????❓ ??????

Best video going round thank u

You comment very little about pain. Unfortunately I find that doctors pay little attention to pain. Im in my fourth day and I still hurt. I'm glad I had the surgery but the matter of pain control options should be at the top of discussion for post operation recovery. My doctor sent me home with 5 mg percaset every 6 hours. He upped it to 10 mg every 4 hours. I added ibuprofen with his ok. I'm still in bad pain, about a 5 on the 1-10 scale.

Thanks a lot Dr. ........ it's really useful for me cause before 10 days I got my surgery of hernia by laparoscopy ....

Going to have a hernia surgery in a couple days. Thanks for the advice, will update when it's finished.

Still weak and in pain at week 5. Doctor said for me to not lift more than a gallon of milk until I see him again which will be at week 7. This is due to abdominal swelling and pain that popped back up. So it all depends on the person and how extensive the surgery is. I also had revision surgery from old mesh along with the new hernia repair. Hernia nearly as big as my fist.

Just had my first right ingunal surgery, I am 23 years old. I am 4 days in still feel pain all over and has been quite the battle so far, I am going to take all the short term disability leave I can get which is about 13 weeks and hope to get back to 100% within that time so I can go back to work, this video was very reassuring, I was feeling kinda down cause today has been the first day I woke up with mainly just pain in my groin area and not the incisions, so I guess that is common. Thank you doc

Have you any opinion of using antidepressants like duloxetine or tricyclic for potential nerve pain? Is it worth trying?

Is there a risk of breaking the suture with a light ball game on the 17th day of surgery? The child complained that it hurt a little around the seam, otherwise it didn't hurt. Thank you.

I'm on day one of inguinal open mesh surgery, I woke up after surgery sore, pain was mild but they put a tube in your throat while you sleep, so you feel like you gotta cough once awake, advice avoid coughing, that was painful like 6 out of 10. I read so much variety of reports I was afraid this would feel like hell, so far its mild, it's like a sore muscle. Just be careful getting up and down. I am taking the pain meds and plan to go for 3-4 days. So far surprised how mild pain is. Will update some other time on how I'm feeling Day 2: today was more painful to get up but not crazy bad, laying down felt the same, just go slow with getting up and down, and use an ice pack.

Thank you Dr. Harris for all the great work you do and for posting this wonderful informative video! You are a blessing to the Earth from God!

I had a inguinal hernia surgery in February and now my left testicle become hard and coming upward out of scrotum and my surgeon is saying its normal.....doctor what should I do now...

Had the surgery just over a week ago (keyhole), now my hernia was quite (large 2.5" hole in my abdominal wall) I am more mobile now, but still playing it careful as I am carrying extra weight my chances of recurrence are higher so longer rest period for me. Overall, it's not terrible after the initial few days

I had laparoscopic inguinal hernia repair six (6) months ago and it has been horrible. My condition is actually worse than before the surgery. My right testicle has been swollen and inflamed and is still approximately 100% larger than my left testicle. My condition is worse because of the pain and aching associated with my testicle being affected as opposed to just the less sensitive abdominal material that would occasionally protrude though my abdominal wall. My condition is affecting my activity level. I cannot walk for extended periods of time before the aching spreads to my lower belly area causing an upset stomach and ultimately headaches. I am dealing with chaffing because of the abnormal size of my right testicle. I can no longer complete a full yoga workout, ride a bike or jog/run and this has caused my physical condition to continually decline since the surgery. I have lost notable muscle mass, flexibility and my energy level is continually lessening. I am considering have the testicle removed.

I had a double (one above my belly button, one below) hernia repair surgery, using mesh to repair my hernias on Oct 10th. It's now Dec 22 and I'm hurting as bad as I ever did before. The pain is horrible right this very second. I have been very careful since surgery. No lifting more than 15 lbs, no riding dirtbikes, no physical activities of any kind. I'm hardly able to do my job properly and its just a retail job. I am experiencing the same pain I had before the surgery. Very frustrating.

i had my surgery 3 weeks ago, no complications as such. but just one concern, i have a lump where the scar is, it started out as a seroma, now its kind of hard. Doctor told me that it should shrink over time. But he also said that if it doesnt shrink they might need to operate!!!!!! i am do disappointed!! as i thought everything was going to be ok!!

Had surgery 10 years ago, open with mesh, no problems since. Recovery very fast in gym 4 days after surgery lifting a max of 50 lbs on all machines. This is the only surgery everyone should have period.

I had hernia repair open surgery 4 weeks ago and im still in pain almost worse than the hernia was . I feel sharp needle sensation andbthe pain is bad . I went to the post op check up and they said everything is healing as expected. So should have a scan done to check if something is wrong ...this is nothing like any of the comments above it feels like screen door mesh was used its awful

It’s my fourth day after my umbilical hernia surgery operation… And I am still very sore, I find it hard to stand up straight when I try and walk to the bathroom… The only thing that I’m worried about at night time is the amount of pain in my chest and back when I breathe… Which I’ve read could be from when I was under anesthesia? Wasn’t sure if someone could explain this to me I have my two week follow up coming up but I was just curious. Also is sleeping on my side with a pillow OK? Since I find it hard to breathe on my back and I haven’t been getting much sleep. Love your page!

Had an inguinal hernia surgery today. This helped me a bunch

Im wearing a trussfor very small hernia. Not sure about getting it repaired but my insurance is met all deductibles and its just april. I need a visit I guess. Its all new to me.

Thank you so much you are truly helping so many people. I had 4 small epigastric hernia repair 2 pieces of mesh placed. It has been 6 days since my surgery and I still have pain and pushed my self a little doing house work. Now I am fully resting and taking some pain meds. I feel constipated and even trying to let gas out feels hard. Any advice truly appreciate it?

Can the patient do long drive after surgery or after 2 days of surgery?? Answer will be helpful. Thank you

I’ve had 3 inguinal hernia surgery’s and am now 40 years old. My last surgery was 2 years ago. After my last surgery, the surgeon told me I should never do push ups, pull ups or any heavy weights. He even told me that I should never plan to do long hikes etc. Why is this the case if you are saying I should be able to recover fully. Please could you shed some detail on this as it is very confusing and seems to contradict what you are saying. 2 years on, and I still have weekly pain. Am I that 1% that will have this pain for the rest of my life and never be able to tone my abs again?

I’m nearly at 3 weeks….after 2 weeks I could start moving around. But still get sore stomach and still get tired.

Just had inguinal hernia surgery 3 days ago...I would think that 3 weeks is a bit short to tell people they are free to do as they please.... Just seems to be a very short time to step right back into a full blown exercise and or work lifting etc..... I heard about to many meshes that failed within the first yr.

I had surgery 20 days ago and I had diastasis recti and incisional umbilical hernia that was 5 inches by 2.5 inches and 15-25cm mesh used. He said my muscles were completely separated and he had to pull them back together. My question is I’m still having pain that I’m managing with Tylenol every 6 hours, is this normal? I have the electric shocks which I know are the nerves regenerating, but I’m getting tired of being in pain. I can’t walk very far or fast, but I do have good moments. When are the bad moments going to end and be able to feel normal and pain free? Mine was done laparoscopically robotically. I feel pulling too. The mesh is a little above my belly button to just behind my pubic bone. Thanks

It was solacing..now I am stronger to go for the surgery. Thanks

This is my after op discharge since I did my hernia on the 19th. Ct andominal pelvis mechanical obstruction of the transverse colon due to incarcerated left inguinal hernia. The colon within the hernia is thick walled with pericolic fat stranding suggesting venous ischaema. No stigmata of perforation. It was repaired with mesh with no complications. The sutures are absorbable and I have waterproof dressing on. Is it ok to put ice on this please let me know. I like that you reply to everyone. I am walking but damn feels like I have been stabbed!

Watching this right after my laparoscopic inguinal hernia surgery. So far, I have mild soreness in the belly region, sore throat and weak urine flow.

This gives me hope, I am only on day 12 with robotic mesh surgery and I am climbing the walls wondering how I can wait 6 weeks to resume anything. I don't feel anything other than extremely minor discomfort, so I have been doing some elliptical work as well as minor movements (bicep curls, triceps) with 10 pounds dumbbells. It makes alot more sense that by week 3 I should be able to start resuming normal activities starting light. It never made sense that a generic blanket statement of 6 weeks, nothing more than 10 to 20 pounds would apply to everyone. Previous to my hernia surgery, I was working out 6 days a week so surely I am different than an 80 year old who is overweight and never works out? Yet, they would get the same generic advice from their doctors. Ridiculous if you ask me.

Hello Dr. I unload trucks and deliver product 11 to 12 hours a day. lifting 30 to 50lbs. pushing and pulling 150 to 200lbs. will my recovery time take longer to get back to that sort of activity?

I have had two repairs-both fail within a year. How can this be if the chance is 1/100. Am i just the unlucky 1 in 10000. Or if one fails, is the other likely to fail too

You said no limitations on exercise. I am a powerlifter and im wondering. Is there higher reoccurance of hernias on people doing heavy lifts or can we get back to lifting really heavy (but with time ofcourse easing into it)?

35 hours post-surgery: constant pain while laying down on bed. Can barely walk to the bathroom. I hope it'll get better!

seems recurrence is when people go cycling or gym right after 4-6weeks post of instead of waiting 12weeks ....and full recovery is NOT 4wks at all as some US doctors say.,....its more like 6 MONTHS before FULL mesh hernia recovery...

One week after my surgery and I'm already feeling great, the pain is 85% gone already.. go for it don't be scared

This is great advice and consistent with what the surgeon has told me. Tomorrow is my hernia surgery

Hey! Doc I am a fitness enthusiast. I had a Laparoscopic Surgery 5 weeks ago, can I start working out in gym. I used to lift heavy weights before my operation. Now I am in a dilemma that if I could start lifting heavy weights like before. Coz I've heard that one should not lift weights for at least 2-3 months. If your answer is "Yes" then Could you back it up with medical science?

What a informative, encouraging and useful video for those who need it. Thank you

Straight to the point in plain language I had surgery March 6th

I had umbilical hernia surgery with sutures instead of mesh about 3 weeks ago. Would the recovery timeline still be 3 weeks or does it take longer to heal? Thanks for your time and educational video!

Wow, 3 weeks Seems short. As an oral surg, we always have said 6 weeks on big bony procedures. I have always said that this was overkill, but soft tissue and muscle repair must occur sooner than I think

Sir what if my numbness is not gone even after a year after my inguinal hernia operation.

I did hernia surgery 4 months ago but now am experiencing stomach ache started yesterday night i couldn't sleep

If I can get any help on this please Its about 4 month since my surgery and my doc told me not to lift weights from 6 month to a year So I followed it And I usually just walk a very long distance sometimes and do some short running and jumping But my question is My scar is still not totally white Its a bit brown Will it get to normal color? And when wearing pants with the thread or belt I feel sometimes some little activity in that part like some thing is being stretched And not much pain but still some sudden quick jerk type thing And when I try to stretch my body Or sit by crossing legs That time also when I stretch around I feel some sensation there So is it normal?? And is it okay to stretch body i mean it wont tear the mesh inside right? And near the cut part when I try to pull skin like other part of body It pains in some part.. So is anything wrong?