🚨 IMPORTANT LINKS + RESOURCES 🚨 Buy my cookbook! (presale) available on Amazon, Barnes + Noble, Target and Walmart Amazon link- amzn.to/3TRhUHl Ebook on how to get started on your carnivore journey! carnivore-by-courtney.myshopify.com/products/carnivore-diet-getting-started-on-your-journey Join my FREE Facebook community: m.facebook.com/groups/688964696528360/?ref=share&mibextid=S66gvF I’d love to connect with you on the other platforms! You can find me on all the socials @itscourtneyluna and the social links are here: courtneyluna.com/links Redmond’s Real Salt, 15% off code COURTNEYLUNA: glnk.io/oq72y/15 Discounts on bread cheese, carnivore crisps, redmonds salt and more: courtneyluna.com/shop Equip protein discounts, 15% off code LUNA: equipfoods.com/luna Carnivore bars, 10% off code COURTNEYLUNA: the-carnivore-bar.myshopify.com/?sca_ref=5288242.xcZkoYM9VO Beam Minerals electrolytes, 20% off code LUNA www.beamminerals.com/?ambassador=courtney217 Ice pod cold plunge: snwbl.io/pod-company/COURTNEY79900 5 Favorite Recipes (option for grocery list also pops up to download) courtneyluna.com/5-favorite-recipes Please like and subscribe if you enjoyed this video: ru-vid.com
Have you ever fermented your own pickles before? It's super easy, only takes a few days sitting on the counter, and all you need is salt and any spices you want in there. It's actually really fun! Plus, beneficial bacteria.
How did you get passed the constant diarrhea?? I have tried 6 times with no luck I really want to be carnivore but it’s to hard when I can’t leave the house
She has another video taking about pooping. 😊 She said I think spread out your meals to not get too much fat at once, chew your food thoroughly, avoid refined fats… there might have been more. It’s in her shorts channel between here and the most recent.
Ground beef, eggs, brisket are cheaper options. Also, shopping at Aldi, Costco, sams, restaurant depot and shopping sales will help. You don't have to eat ribeyes every day like Shawn Baker.
@@Lonewolf_1776 there is none of those stores where I live. I stocked up on meat on sale and canned it. I also bought lots of salmon, sardines, mackerel. I lost my job of 18 years so I’m extra glad I have what I do. Hamburger meat and eggs are staples too.
Wait, so you lost weight by reducing your calories. So this could’ve been achieved while eating a balance diet of 1700 calories. And no carbs so you lost a lot of water weight as well. Anyone disagree? I’m all ears.
Carnivore heals the body. I had terrible stomach issues, eczema, skin tags, high bp, after a month of carnivore all was better. More energy, off medications.
@Jennieadams1979What kind do you get? I’m trying to learn and figure out how to do it on a tight budget while still feeding my husband and 3 of my 5 kids that don’t want to eat this way with me.
