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What I Eat During The Day When Running 20 Miles | FULL DAY OF EATING

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Опубликовано:

27 авг 2024

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Комментарии : 296

@JohnDoe-lh4oq 4 года назад

I signed up for my first Marathon and my First Ultra recently. You inspire me to go beyond my comfort zones. Never stop

@nickbarefitness 4 года назад

Hell yeah! Congrats.

@JohnDoe-lh4oq 4 года назад

Nick Bare thanks bro, other than the 2 miles on the PT Test i have never been much of a runner. Now it’s that Go One More mentality. Love that shit man. Keep crushing it

@asherblack1245 4 года назад

Nick uses the motto “go one more” on everything including his seasonings for food, and his scoops of strong reds and greens.

@dwrivers47 4 года назад

I’m a family doc here in Canada, prepping for my 11th Ironman - I really admire you & your dedication. Love the content! Wish we could get BPN here in Canada 🇨🇦.

@DCFGuitar 4 года назад

I hear ya! The shipping to Canada is almost as much as the supplements itself...

@JAKON72 2 года назад

@@DCFGuitar I'm late to the party but I'm from Canada and I buy my supplements from BPN. Shipping is expensive so I place one large order during their Black Friday sale each year. The discount covers the shipping and then some. Not ideal, but it works and I get to support a company I like.

@Firmly_grasp_it 4 года назад

The coronavirus doesn’t stand a chance against nick ...

@bravelion2009 4 года назад

I agree. It would never catch him:)

@johnnyboy6429 4 года назад

He will leave that 0.01% alive to go tell the other viruses he is comig for them

@hineighbor 2 года назад

What about AIDS

@jasontaylor8283 4 года назад

I tried your breakfast and I'm knocking it....was awful

@nickbarefitness 4 года назад

To each their own lol

@reizellagason7151 4 года назад

😂

@prestonmelkerson7809 4 года назад

It was the ketchup wasn’t it, lmao

@armymxere5 4 года назад

@@nickbarefitness guess he wasn't a grunt , we can eat anything almost .

@user-yz5ec5rj8y 4 года назад

Jonathan Derise stop trying to kiss nicks ass

@toshiemoshie 4 года назад

Why did I already know you were going to put ketchup on those potatoes! LOLOL!!

@sarahmiller2182 4 года назад

I LOVE eggs with oats!! I've never seen anyone else do it! My dad made it for me as a kid and called it a "runner's omelet"

@christianosoriovelez128 4 года назад

Sarah Thérèse what’s your recipe?

@sufsquash 2 года назад

Did it give you the runs?

@FiiiEHL 4 года назад

You evolved crazy since south korea 🔥 time flies

@tyjames3143 4 года назад

Waiting for new videos everyday is forcing me to rewatch all your old videos over again ... super motivating every time you post man . Keep up with the awesome content, we all appreciate and enjoy it.

@cruzmoreno2798 4 года назад

Coronavirus: Exists Nick: Allow me to introduce myself

@anthonygomes8547 4 года назад

Cruz Moreno hahahahaha

@blp1884 4 года назад

Approximately how many hours of sleep do you get daily?

@yeahbuddy4712 4 года назад

Duno

@pokyakuca8076 3 года назад

Look like he doesn't sleep at all

@emmafirsel9223 2 года назад

he said 5-6 hours in his podcast

@danpatrick5944 4 года назад

Thanks for not going to Starbucks. You’re a real one!

@kevinfleming3834 4 года назад

Hope you can still do your marathon. Mine was already postponed to June which was super disappointing cause it was going to be my first one and I’ve also got a 70.3 in Michigan to do later that month

@austineudy1255 4 года назад

Whenever Bare Ranch comes it’s going to be bad ass for sure

@prestonruns 4 года назад

Please please connect your Garmin connect app to Strava so we can see all your training data! It's a game changer

@jacoboliver8316 4 года назад

Preston Hill how do you link connect to Strava?? I’ve been wondering if that was possible for forever

@Gws525 4 года назад

@@jacoboliver8316 And you haven't googled it?

@jacoboliver8316 4 года назад

Shane gdg nope

@ilyakarakotov4065 4 года назад

@@jacoboliver8316 I'm pretty sure Strava has a page where you can link your Garmin account to it blog.strava.com/garmin-features-and-setup/

@rileypart1 4 года назад

Gosh Nick, If you keep talking about Whole Food you are making me want to go shop at “Whole Food” near my area “Pasadena, Cali” 😂

@HeyitsGabeagain 3 года назад

Go shop at Heb instead

@mattm7896 4 года назад

Great video like always, keep grinding💪

@jamesblatchly5545 4 года назад

How do you feel about Boston being pushed backed?

@ivormatejek523 2 года назад

Best regards from Czech Republic

@samanthagromoll8621 4 года назад

Idk why but the way you said hello in the beginning was so funny lol

@elij6534 4 года назад

Cool content man, just bumped into your channel during quarantine hahaha

@Tazerninjaz99 4 года назад

Just wondering if you could do a review of your new Garmin, after you've used it a while? Considering getting a similar model!

@Cooldarkd 4 года назад

Nick you have to do the Murph challenge again!

@Lidz2193 4 года назад

Halfway through your book now. It's been great so far! Thanks for the knowledge and inspiration.

@cjoviac 4 года назад

Warm and humid??? Nooo, that wouldn’t be a perfect run day..for me 🤣🤣. I thoroughly dislike humidity..and I live in Georgia. Bwahaha. Nice video! I’m going try that breakfast for sure!! 💪💪

@shanedude91 4 года назад

Hey Nick, have you ever thought about Brazilian Jiu-Jitsu as your next challenge after the Boston Marathon? Jiu-Jitsu is a crazy good workout. You learn self-defense (not that you need this being a former Ranger), learn a new skill/hobby, and it's a crazy good full-body workout, 3 birds one stone. It would make for a really good new series of videos too.

@narayanlimbu9056 4 года назад

I've been watching your clips for a while now Bro! didn't knew you were in the military too. I only came across your clip as I workout as an athlete, but I'm trying to get into military now so I do loads of running which brought me to your videos initially :D I did a 13.70 miles/22 km run two days ago in 1 hour 45 minutes and 38 seconds. what's your thought on that?

@leehalloway8787 4 года назад

The breakfast meal looks odd but super healthy. I would use siracha instead of ketchup though.

@funny_dmv5107 4 года назад

Lee Holloway the oats, just why 😬

@leehalloway8787 4 года назад

@@funny_dmv5107 Fiber?

@sarahcriswell6689 4 года назад

If the oats toast that seems like it would be good.

@paulop3730 4 года назад

Ketchup is absolute BOMB!

@DailyBS 4 года назад

Thank you thank you thank you so much for not mentioning coronavirus even once during this video.

@bayamonpr8383 4 года назад

You should get sponsored by ketchup bro lol

@pathsgfx 4 года назад

Honeslty on my long runs (usually stick to 15 miles every sunday but went up to 24 occasionally) I just do it fasted in the morning then hold out till dinner time when I get 3 slices of pizza and an order of 12 buffalo wings, sometimes theres other snacks involved depending on how much I can get down

@MsBrocktherock 4 года назад

Nick, your videos are awesome and you have inspired me to start running, thank you!

@kierandickerson4553 4 года назад

Make the breakfast sweet by adding half a banana to 2 eggs with the oats and mix it before, then cook it. Perfect banana pancake to add fruit, yoghurt honey and peanut butter too :)

@bjiffy10 4 года назад

Nick made your Mediterranean chicken bowl .. man it was amazing. Thanks to you and your lovely lady

@alvarozamoranobejar3057 4 года назад

Saludos desde España 🇪🇸 Tus vídeos son una motivación Sigue así de fuerte y un abrazo CRACK !

@mountainmeister7996 4 года назад

What’s your thoughts on the FAA and that drone crap, and those oats in the eggs looks kinda good actually.

@alexisg2951 4 года назад

Dam that small lil meal after 20 miles😅😅😅 i used to kill at least a 1500 cal meal after my long runs, you’re a beast🤝

@Ahoey717 4 года назад

Keep up the great work and awesome videos!

@6equj547 4 года назад

Wanna know if someone does crossfit? Wait 5 seconds, they'll tell you. 😂😂😂

@jan1711100 4 года назад

lmfao fax

@alfonsomartinez6559 4 года назад

So you are doing a perfect journey so far

@setherickson8973 3 года назад

breakfast is so fire

@RodrigoGarciactg 4 года назад

That ranch looks amazing! Excited for that project!

@levonknadjian8253 3 года назад

Just tried this breakfast post run today and it was great!

@Replicant720 4 года назад

good content! grettings from norway!

@drewgetsfit3896 4 года назад

Love your content! You inspired me to to lose 70 pounds and start my own channel!

@jorged4916 4 года назад

Nick: *eats eggs with oats for breakfast and goes for his 20 mile run* Me: *eats a six pack of Oreos and heads out to the gym* (Shout our to all the every season is bulk season type dudes)

@zachattack321 4 года назад

Great video. Thanks man! Hope you get the perfect land also! Keep up the great work!

@jarrettmcintyre6250 4 года назад

Best convenient store music lol

@joshuajackson5654 4 года назад

Salsa and cottage cheese on avocado toast--another breakfast that sounds not-so-great, but is really good. I think you'd like it.

@charliejackson348 4 года назад

Tried the breakfast, absolutely phenomenal!

@linford1752 4 года назад

"Talking pace" run at 8.30 mins per mile lol...

@alfonsomartinez6559 4 года назад

Good motivation so far

@volumedaddy6917 4 года назад

can u cook potatos in microwave for 5 minutes and then just pan? that is super quick..I didnt knew that. Does anyone else does this?

@nickbarefitness 4 года назад

Yeah it's game changing!

@JoeFootball55 4 года назад

Just placed an order at your store! Ran out of amino this morning after 10 mile recovery drink. Watching your video motivated me to try your stuff. I have 3 Half Ironmans on my schedule this year and looking forward to faster recoveries with your products. 🇺🇸

@vbuko4991 4 года назад

Joe Morgan damn man! Good luck with all that! Keep working hard!💪🏻

@JoeFootball55 4 года назад

@@vbuko4991 Thank you sir!

@kramoo 4 года назад

Lol that breakfast cracked me up, but its good fuel.

@logoimagery4266 4 года назад

Excited for that endurance formula!!

@chrisrogers8549 4 года назад

Oh he’s not going to put the oats in the eggs..... yes, yes he is 😅

@kyliearcher5137 4 года назад

Clicked right on the notification 😍😍🤩

@tomtrotter6858 4 года назад

Solid watch brother all of the goodness fuel

@doyouknowwhothehelli 4 года назад

looks good I have been using Avocado half a one a day amazing how it makes you feel fuller because of the fat from it

@mikefas5406 4 года назад

Hey nick! I'd love to get to 20 miles. Most I've done was 8 or so. Are you doing 10, resting and then another 10? Is that a good way to get there?

@commonkingslifts 4 года назад

I think at this point he is doing 20 straight. I know he was splitting up his longer runs (24, 26 milers) in the Triathlon training though. If you are at 8, the best way to run longer is practice increasing the distances over time. Go 8, then 9, then 10, etc. and gauge it based on feel and recovery. If you want to split, I'd start with 5 and 5 and see how you feel. Splitting isn't a bad way to improve your endurance as a form of workout, but your body would still need to be used to ground pounding for the mileage.

@VoodooRo 4 года назад

at 11:42 it sounds like a comercial! ahahaha!! Stay strong!

@VezzpGaming 4 года назад

I wonder how is your leg training now that you run so much. Appreciate your videos !

@mohitraj6590 4 года назад

Hope you buy the 67 acers Nick, Loads of love from India !!

@nickbarefitness 4 года назад

Thanks!

@Loveall247 4 года назад

Nick Bare talk them down from the 1.2 million. Good luck!

@tunechi1351 4 года назад

I was knocking it just before you said don’t knock it!! Instantly regret it, so good!!

@HaydensAdventure 4 года назад

That looks like dripping springs. That's where I grew up

@marquas5177 4 года назад

Love your content! Have a fitness/ bodybuilding background as well and now training for my first marathon. So can really relate to what you talk about! Greetings from Germany 🇩🇪

@FiiiEHL 4 года назад

Mar Quas endlich mal jemand aus Deutschland hier 💪🏼

@noahjacobs2781 4 года назад

@@FiiiEHL komme auch aus Deutschland

@dominicfriedl7442 4 года назад

Und ich dachte ich wäre der einzige deutsche hier 😬

@nateperez6587 4 года назад

Gracias para tu servicio

@jessesmalls168 4 года назад

You should make a Strava

@rosshart9900 4 года назад

catching up on videos i have missed

@navidnikraz2299 4 года назад

Love your videos

@DavidWeatherington 4 года назад

Yo Nick...try cooking the oats in a pot then as it's finishing pour in your eggs. Stir a bit. Add banana or berries as you wish at the end. Look up egg and oats.

@zhendeng6866 4 года назад

The most jacked ironman in the race for sure. Keep it up brother!

@itaiselzer1786 4 года назад

great content nick!

@nickbarefitness 4 года назад

Thanks!

@kenkauffman3522 3 года назад

Love the breakfast. I got some granola from HEB thats nuts and dried bananas and it was great

@sheisilver5500 4 года назад

What is your advice on preventing injury

@alfonsomartinez6559 4 года назад

Also my wife enjoy watching you

@DesignerFromMars 4 года назад

at 2:45 finally gives up hiding how hot the coffee is.

@TheAvgWoman 3 года назад

What supplement alternatives would you recommend for women? From the midrun goop to the at night recovery stuff for run day and weight lifting days? Thank you for your time

@ShadeKracken 4 года назад

You're a modern inspiration brother to both myself and my wife

@nickbarefitness 4 года назад

Thank you!

@VictorGarcia-bh2lu 4 года назад

How often do you drink coffee and what do you add into it? If you don’t drink it black

@cruzmoreno2798 4 года назад

And also can you make a vid on how to train with running while in quarantine it would really help a lot I don’t want to lose my progress and same with other people

@jazminegoodine8417 4 года назад

You guys gonna do sample packs on the bpn site , that would be amazing

@bigbootyblonde 4 года назад

with someone who eats such a larger volume of nutrient dense food do you rly need to take a multivitamin?

@goldenirie 4 года назад

I know right

@stevindiba2918 4 года назад

I have been training for the Eugene marathon and now with its suspension I’m trying to figure out how to plan and I just wanted to know what ur take is?

@shimate 4 года назад

Breakfast is delicious I add taco seasoning.

@tahamaradias9470 4 года назад

Nick have you ever read Stacy simms book.. She says that women have trouble digesting maltodextrin up next to that time of the month. Us, women, need something specific 🤩🤩

@alfonsomartinez6559 4 года назад

I like your videos and my little one smile 😊 when you talk T-shirt less

@sim0777 3 года назад

Very nice video.

@tintin931 4 года назад

Nick ! Love the video from india

@mightymouse4383 4 года назад

I live in New Braunfels! and I might do that half !

@dazedvornado726 4 года назад

Just out of curiosity why not use shredded potatoes instead of oats in the eggs (seems to go better)? Just preference?

@MrFalcoh 4 года назад

What's the calorie count? Doesn't seem like that much food or am I missing something?

@giovannicordoba8511 4 года назад

There’s only one “S” in New Braunfels!! Lol

@t.j.hawley3826 4 года назад

Yeah, I caught that too. I don't understand why some people add the extra s.

@johnnyboy6429 4 года назад

How can you say you enjoy Texas humidity. *suffering* 😋

@26JonnyD 4 года назад

where is the epo at

@effmerunning 4 года назад

how do you hydrate on a 20 miler? Do you carry water? Find a puddle?

@alizohair3555 4 года назад

Ketchup for days 🤟🏾

@smauller623 3 года назад

Did you always like running or is that something that came from being in the Army? Im military as well I just can’t grasp enjoying running enough to be motivated like I am for cycling or lifting.