What I Eat EVERYDAY as a VEGAN of 10 YEARS 

why do you need her permission? can't you do what you yourself want?

Tofu is the best

@@j-n-y of course omg it's just a joke

@@katielouise210 ok, so sarcasm. don't always come through from comments

@@j-n-ywell maybe she has an eating disorder and does need permission from someone…. That is a real thing- trust me. You are very lucky not to know that from experience.

This makes me happy to hear! Give it another go in a way that works for you! Even if you’re vegan(ish)

this is such a lovely comment. i hope you're doing well and have a wonderful rest of your week ❤

Not vegan, but I’m 70 and my ed has plagued me my whole life. It’s not an active disorder now but wow, I still have it in my brain when I eat anything that I think is too much or something not right. Not the best comment for any young girls struggling. But I love that this topic and illness is more talked about and visible. Thanks Maddie for being so open. It surely helps. ❤️❤️

Haha cardigans in the summer is so normal in England!

hope you have a great day 2

Why are you still perpetuating completely unnecessary animal abuse, when you’re so close to being vegan? Would you wear the skin or fur of a dog or cat?

@@tofuneverbleeds Probably because God provided cows, bulls and sheep to provide us with milk, cheese, butter, leather shoes and woolly jumpers ... there is always enough for everyone.

@@tofuneverbleeds shearing sheep is healthy for them, little fun fact...

@@oxanadc same. I live in a rv and have little to cook but I love it and I share my tricks

@@popotearoulettes that's so cool

@@oxanadc thank you so much

@@popotearoulettes

Thank you!

omg same, like she is one of teh first pool ei followed and she is actually the one that inspired me to start my own RU-vid channel hoping ot inspire others to have a more plant based diet and show that it doesn't have to be expensive or complicated

It's definitely AG1 and BetterHelp making the rounds with these content creators. They have huge marketing budgets. Tho AG1 is expensive, at least it's not harmful as BH is.

I hope you can understand that if you love my videos, these valued partnerships are what enable me to keep making them! Without them, I simply couldn’t do this as my full time job. I also love AG1 and recommend it friends and family! I drink it every day. My partnerships are only ever 💯 real

@@MadeleineOlivia Hi Maddie, Thankyou for responding. I do understand how it works, but it is wearing when every second video pushes the same products ☹️ Still love and watch you though 🙏

totally agree, she is always inprieign me to share my own recipes on my RU-vid channel

as a student while processed vegan food is sometimes expensive, they are very convenient, especially when I don't have time when I am studying but I still love sharing recipes in on my RU-vid channel that are more whole food forward, and I hope one day to inspire as many as Madeleine

You remind me of a Vegan Nigella. Love your recipes 💚

@@andreadoolan416

This makes me so happy!

You’re welcome!

that is so true, like I love sharing on my RU-vid channel is all about balance, ad being vegan doesn't have to be complicated or expensive I hope that I can reach as many as Madeleine has and inspire people to just try with my RU-vid videos

truly she is the one that inspired me to start my own RU-vid channel hoping to show others how being vegan doesn't mean it needs to be complicated or expensive and I hope one day to reach as many as Madeliene has

It’s linked in the description of this video for you ❤️

I checked it out too, but I thought it was too expensive for me. I looks great but its having another monthly bill that I can’t justify. X

Where were you in Bali? My dad went there this spring and said he actually didn't see much vegan food, it was mostly rice, veggies and chicken 🫤

@@oksanakaido8437 I was in Ubud which has a lot of vegan restaurants and you could get anything from raw/smoothie bowls to pizza and burgers, Canggu was good also. Friends have been to other areas and said it was easy to get vegan options. Shame about your Dad and his trip, where was he?

​@@catrobinson6282 I'm not surprised to hear that about Ubud since it's considered the "yoga/spiritual" capital of Bali! My dad spent time mostly in Kuta and also briefly in Canggu, he said he ate at the local warungs (food stalls). Maybe it's different for what's offered at the food stalls vs the restaurants/cafes. I've heard a lot about how Bali is supposed to be amazing for plant based food options, it'd be a shame if meat became a status symbol like it has in many other countries.

literally breakfast for every meal I am such a brekkie girl like I love my yoghurt bowls, especially the ones that I share on my RU-vid channel

@@oxanadcme too. Ive been known to have brekkie again at lunch time !

@@stefaniegalea6810 we will get along just fine

@@oxanadc ❤️

@@stefaniegalea6810 i am claiming my yoghurt bowl queen title

This would be such a good addition for me!

@@MadeleineOlivia super easy to sprout your own. You can do lentils in empty Tetra packs!

nuts on almost every single meal too literally I need the crunch

There is quite a good breakdown of the science here: nutritionsource.hsph.harvard.edu/soy/#:~:text=An%20epidemiological%20study%20following%20three,%25%20lower%20risk%2C%20respectively%2C%20of

Also here: www.ncbi.nlm.nih.gov/pmc/articles/PMC5188409/

Thank you!

half of me is tofu at this point the other is probs yoghurt, cause I literally have a yoghurt every single day, which I love sharing on my RU-vid channel

yep, have been loving also the more open vlogs, they have been so nice to get to know her more she is such an inspiration for my RU-vid channel and I hope that one day I can inspire as many as she has with my own weird recipes

Best to avoid then! Your body telling you something - it might take some time to heal your gut from this issue before you can introduce them again

But we do know what it does to the human body in the long run! It’s probably one of the most highly studied foods in the world. Here is a consensus: www.ncbi.nlm.nih.gov/pmc/articles/PMC6770785/ “The Mediterranean diet is considered as the foremost dietary regimen and its adoption is associated with the prevention of degenerative diseases and an extended longevity. The preeminent features of the Mediterranean diet have been agreed upon and the consumption of olive oil stands out as the most peculiar one. Indeed, the use of olive oil as the nearly exclusive dietary fat is what mostly characterizes the Mediterranean area. Plenty of epidemiological studies have correlated that the consumption of olive oil was associated with better overall health. Indeed, extra virgin olive oil contains (poly)phenolic compounds that are being actively investigated for their purported biological and pharma-nutritional properties. On 18 and 19 May 2018, several experts convened in Jaen (Spain) to discuss the most recent research on the benefits of olive oil and its components. We reported a summary of that meeting (reviewing several topics related to olive oil, not limited to health) and concluded that substantial evidence is accruing to support the widespread opinion that extra virgin olive oil should, indeed, be the fat of choice when it comes to human health and sustainable agronomy.”

www.health.harvard.edu/nutrition/is-extra-virgin-olive-oil-extra-healthy “Regardless of the type, olive oil is high in monounsaturated fatty acids, containing about 75% by volume. When substituted for saturated fat, monounsaturated fats help lower your "bad" LDL cholesterol. The health benefits of olive oil have been attributed to its antioxidant and anti-inflammatory properties. In fact, observational studies have shown a link between lower risks of cardiovascular disease, some cancers, and even dementia in people who consume higher amounts of olive oil than those who use little or none.”

@@MadeleineOlivia I understand your point of view but have you ever heard of the nutritarian diet by dr.joel furman? He is plant based himself and has a total opposite point of view when it comes to oil, salt, sugar and other highly processed foods, shown with many studies as well! The Mediterranean diet is not a plantbased one and virgin oil is not meant to be heated to high temperatures. I’m totally okay if we disagree on this topic as we both have found studies that prove otherwise! I want you to know that I love your content and will continue to follow your journey 🧡 much love to you!

I only buy vegan kimchi!

You can buy vegan Kimchi

😂😂😂

AG1 is fine to be taken once in a while especially ig u have a balance diet you can take it those days that you might not be eating lots of greens/fruits... I personally take AG1 which I have also shared on my RU-vid vlogs, and I can really feel the energy it gives me

I definitely don’t think I will ever be able to afford AG1 I have greens from a place called free soul and they’re similar (not the same but similar) help to boost my energy and are super affordable too 😊

Unnatural Vegan has a great video about AG1, please check it out before buying it.😊