So this is what I am eating. It’s nothing crazy. I am not a dietitian or medical professional. Just figuring out what works and keeping things simple. Trying to keep things balanced like I said in the video. One serving of fat, carbs, protein, and veggies in every meal! Let me know what you do to stay on track. Would love to hear!
Lentil Meatballs: pin.it/7mEgsKL
The arm workout I did, the Kaleigh Cohen Strength: • Triceps Workout at Hom...
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8 окт 2024