After Duodenal Switch Surgery, what I am able to eat after 5 months, it varies every day but this is a typical day for me. I was honestly stuffed this whole day. It's not easy to predict what I will be able to eat yet for me at this point. I hope this video is helpful to anyone interested! Thank you so much for watching, please don't forget to subscribe!
---------------------------------------------------------------------------------------------------------------------------------------------------
Keto Chocolate almond butter fat bombs
1 cup coconut oil
1 cup almond butter
1 cup cocoa powder
10-15 drops swerve or sweetener of choice
in a medium saucepan, melt all ingredients until liquid. Pour mixture into small cupcake cups.
if you want two layers, (like my husband makes), omit the cocoa and only use half of the mixture, then after pouring the first layer into the mini cupcake liners, add cocoa to the remaining mixture and heat and stir until combined. Pour that on top of the almond butter-filled cups.
Freeze until solid, store in the refrigerator.
Makes about 18 fat bombs.
---------------------------------------------------------------------------------------------------------------------------------------------------
Surgeon: Myur Srykanth, Center For Weight Loss Surgery, Federal Way, WA
HW 340
SW 252
CW 208
GW 150 or less
Follow me on Instagram!
@tina_lee_ds
Pinterest!
Tina Lee
Twitter:
@tina_lee_DS
14 ноя 2020
