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Written recipes: www.jessicabeau...
See more of my recipes over on Mr Organic's RU-vid channel!: bit.ly/2WCo8wc
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YOGHURT & GRANOLA BOWL WITH CARAMELISED MANGO
1/2 mango, cubed
1 tsp maple syrup:
Alpro Greek Style Vanilla Yoghurt:
Keto Hana Coconut & Almond Granola [Gift]: bit.ly/33LYPMa
1/2 passionfruit
1 tbsp hemp seeds: amzn.to/36Owozn*
Add the cubed mango to a frying pan on a low-medium heat, brush with the maple syrup then continue cooking until the mango begins to caramelise. Serve on top of yoghurt and granola, squeeze over the passionfruit then sprinkle on the hemp seeds.
MISO MUSHROOMS ON SWEET CHILLI HUMMUS TOAST
1 tsp oil
100g mixed mushrooms (Shiitake, oyster, closed cup etc.)
1 heaped tsp miso paste: amzn.to/3lEmPXW*
1 tbsp soy sauce: amzn.to/3pgUVnq*
Rye bread
1/2 cup plain hummus mixed with 1 tsp chilli paste, 1 tsp maple syrup & pinch of chilli flakes
Salad, sesame seeds, coriander
Drizzle a little oil in a griddle pan on a medium heat, then add in the mix of mushrooms. Fry the mushrooms off until they’re slightly golden in colour and well cooked. Make the Miso Glaze by mixing the miso and soy sauce with 2 tbsp of hot water in a bowl together until smooth. Pour the Miso Glaze into the pan over the mushrooms and turn them through to coat them well. Continue frying the mushrooms until the glaze reduces a little and really cooks onto the mushrooms. Spread the hummus on the toast, then add on the Miso Mushrooms and salad. Sprinkle with sesame seeds and fresh coriander.
Trek Lemon Flapjack: amzn.to/37H3Iay*
TOFU ‘CHICKN’ KORMA CURRY
1 tsp cumin seeds
1 tsp coriander seeds
1 tbsp garam masala
1/2 tsp paprika
1/2 tsp turmeric
1/4 tsp cayenne pepper
4 whole cardamom pods
3 cloves garlic
1 thumb of fresh ginger
1 fresh green chilli
1 tbsp tomato puree: bit.ly/3piRmNK*
2 tbsp desiccated coconut
2 tbsp almond flour: amzn.to/3a40vTY*
2 tbsp groundnut oil
1/2 tsp salt
Bunch fresh coriander, chopped
1 XL block firm tofu: bit.ly/3n7qdfl*
1 tbsp groundnut oil
1 white onion
1 can coconut milk: amzn.to/2YkXARn*
1 vegetable stock: bit.ly/2Mm1AxS*
Salt & pepper
2 tbsp Alpro Plain Greek Style Yoghurt: bit.ly/3mRz2K3*
Handful fresh coriander, chopped
Written recipe here: www.jessicabeau...
Little Moons Mango Mochi [Gift]: bit.ly/3lODHvg
Disclaimer: This video is not sponsored.
[Gift]
Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.
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8 сен 2024