WHAT I EAT IN A DAY AFTER HAVING GASTRIC BYPASS SURGERY 

Girl so you telling me that after the gastric bypass we can eat like we supposed to been eating before LOL I love it I love the fact that you still are able to eat very delicious things it's just in a proper portions I'm SOOOOOOOO proud of chica XOXO

You clearly see her incorporating whole carbs (from the avocado, tomato, lettuce, her salad), healthy fats (from milk, avocado, cheese), and protein (chicken, milk). Stop demonizing the "processed" ingredients that introduce enjoyment, and that ultimately make her meal successful. It will always be about what you can ADD to your food, not subtract, and what she is adding does not significantly alter the macros. This is a universal fact regardless of whether an individual has undergone bariatric surgery. I think this is a great video. It portrays a foundational diet that ensures long-term success, and I am gleeful that she is making content like this and setting an example. Restricting ANY macro is a recipe for deficiencies and complications with restrictive (sleeve), and ESPECIALLY malabsorptive procedures (bypass & duodenal switch). A substantial chunk of the macros, especially fat (most calorically dense), are not being fully absorbed to begin with due to the roux limb and lack of bile. Roux-en-y completely and permanently alters the anatomy: the rules you followed pre-op will not be relevant post-op. Feel free to fast track your way to an early grave by restricting macros after surgery, but refrain from sharing your ignorance with others. Additionally, comments that look down on content like this, showing an accurate, creative, and RECOMMENDED portrayal of the components in a post-op meal for the day are entirely frustrating. None of our dietary needs after surgery will ever be identical, and comments that draw comparisons are ridiculous regardless of whether the intention was to be malicious. Always follow the recommendations set by your surgeon, and always do your own research. Don't blindly follow the purported doctors in the comment section. You don't need to have a major in medicine to understand the language in the majority of the literature available regarding these bariatric procedures. Write down your questions and have them answered by your surgeon. To the creator in the video, I wish you the greatest of success with your weight loss journey, and I hope that some of these comments have no bearing or influence on your dietary decisions or content creation.

I'm in hospital at the moment 3 years after surgery with complications (adhesions). My surgeon said to me, I have stretched the stomach to about 80-100mls (80-100mg) and I should only be eating 30-40 mls per meal and the rest should be made up with protein drinks. 40mls is the size of 1 boiled egg.

I am 3 weeks after surgery and i can barely eat 😢

How can you use straws still? I am not allowed due to the air you suck up

This is amazing beautiful! Keep up the great work & keep sharing your progress! It’s inspiring ❤

why not just make smaller portions?

I just got my surgery last week and already waiting on the days I get to get whole food again like sushi and stuff. I miss whole food a lot.

I am 7 months out and cannot eat that much food. I be so hungry sometimes until I look at food. SMH...then I don't want anything. Never had a food issue...so it's always been a love/hate relationship with food. My favorite foods are crab legs & lobster but they are too expensive to waste so I haven't had any & I'm afraid I won't like them. I already waste a lot of food.

Look good, I will be glad to get to this point I am one month out from gastric bypass surgery and I’m still on proteins shakes and puréed food and soups that I make. When did you start with solid foods?

I am 5 days post op and that salad for lunch and those wraps looks so so good!

How do you feel about? I just had mines on Monday. Very painful 😓. I hate those injections 2x a day

Whats your recipe for the chicken wrap? I had my gastric bypass done on March 6th (it's March 10th now) I'm looking into recipes for the future.

How do u end up with leftovers, how do u know when u are full or had enough? U trash the leftovers?

Yum yum yum!!!

That caulipower is Awesomesauce and that wrap is hot fire that I thought was from taco hell or something lol

A month after gastric bypass, I feel like dying

For 6months I are not allowed fiber seeds full fat milks etc etc are u sure u had that surgery or u did gastric balloon?

How many weeks or months is this after

I thought you cant use straws after surgery

Tips for someone who is interested in getting either bypass or the sleeve? How did you decide which was best for you? I have been debating for YEARS but terrified of complications. *now that i had a csection ya girl tiene los cajones to do the surgery😅* did they have you do a special diet to prepare?

This is legit the slim fast diet

That’s way to much food after a gastric bypass

Are those jalapeños chips? P.s im 3 weeks out

Girl i cant even eat half a boiled egg lol i get full so fast 😅

Alot of carbs!

A lot of sugar. No potatoe chips and white flour

That’s a good amount of food. It doesn’t look like enough protein. I have a couple of friends who’ve had this procedure, and they have to take in a lot more protein than that.

How long after did u eat this ? I'm one week post op and can't even swallow my own saliva without feeling stuffed redicilously stuffed

1:32:44 asıl aşk Filiz❤Mehmet ya şu tabloya bak efsane yakışıyorlar keşke evlenseydiler gerçek hayatta

That looks delicious

❤

How long has it been since you had surgery ?

How long after surgery did you start this diet ?

crackers, chips and breaded chicken? wtf girl those r carbs!

I know this is going to sound z crazy but I've lost too much weight and just had a stricture dilated and I would love to know if you have some ideas of highest protein ways of ways to get the highest protein in my diet. Know that sounds stupid and yes I know that the protein shakes are great way I've never tried fairlife but I'm going to because of your video but like Ensure makes me so sick.

Wait right after can't believe that . How far out are you please state these things for viewers

No volume.

Looks delicious

Hi ...how long after were you able to drink with a straw?

Straw? I thought that’s a no no🤔🤔

I cant even eat that much anymore

straw???

Your having a ton of processed foods. Eat Whole Foods

Rigth my Sister was in surgery

This is cap , I 2 months in and I can’t even eat a full piece of chicken let alone not throw it back up

I heard you can only eat 2 oz of food. Is that not true?

i wish i could eat the same without surgery

Are u saying u ate this a day after you had surgery or u mean that’s what you can eat in a day now

A lot of leftovers...

So you basically can’t eat, how terrible is that. I mean that was tiny and you couldn’t even eat the rest of that chicken wrap. So sad. Is rather do portion control than get the gastric sleeve. You’re committing to a life of not being able to enjoy foods anymore.

how long after sleeve do u think i can have takis or quasadillas again lol

They said you can use a straw?

I doubt tortillas are on your list even if they’re “low carb”

Great informational video!

Day after? Perhaps re word your title!

No crakers no tortillas and only half that shake at a time girl

Not true

U can't eat all that after surgery

Too much !

I hope this cultlike trend is over soon...

All I want to know is how did you keep your fluids down? I am three days post op and can’t even hold water. 🥹

Did you have diarrhea after surgery. I have a gastric sleeve revision to a full gastric-bypass 5 days ago, and I'm going to the bathroom about 10x.