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What I eat in a day: doctor’s midweek day off | Dr Sarah Nicholls vlog 10 

Dr Sarah Nicholls
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We all love a good ‘what I eat in a day’ video. Today I’m sharing with you alllll the food I ate on my midweek day off. I eat different food every single day, this is just a snapshot of the food I choose to eat. The most important thing is to try to each a varied diet, Rich in plenty of fresh fruit and vegetables, as well as whole grains and lean protein.
I hope you enjoyed this video, if you’d like to see more videos like this then let me know in the comments section :)
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29 сен 2024

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Комментарии : 21   
@rahoulg1838
@rahoulg1838 4 года назад
This is such a fantastic meal prep idea. Love the quick nutrition tips. A lot of students eat absolute rubbish, for the lack of convenient healthy options. More please:)
@SarahNicholls
@SarahNicholls 4 года назад
Thank you!
@filmamonplugin2467
@filmamonplugin2467 2 года назад
♻️
@e.4738
@e.4738 5 лет назад
please do a what I eat in a day on a work day - id love some packed lunch ideas! :)
@SarahNicholls
@SarahNicholls 5 лет назад
Emma great idea! I will do 😊
@SarahNicholls
@SarahNicholls 5 лет назад
DrHyder Mohammad yes good idea! I definitely don’t have time to prepare meals like this when I’m at work 👩🏻‍⚕️
@itsgisellegg
@itsgisellegg 5 лет назад
I just found your channel and I’ve been binge watching your videos, haha. Keep up the good work! :)
@SarahNicholls
@SarahNicholls 5 лет назад
Giselle Marquez aww thank you so much 😊 it’s lovely to have you here!
@maryambarfei1862
@maryambarfei1862 5 лет назад
Hi dear Sarah, this kind of videos are so motivating for lazy doctors like me ;) keep posting 💪🏼
@SarahNicholls
@SarahNicholls 5 лет назад
maryam barfei aww thank you so much for the lovely comment! 😘👩🏻‍⚕️
@BobMarley-yz4wh
@BobMarley-yz4wh 5 лет назад
Great vid. I love making hummus too.
@SarahNicholls
@SarahNicholls 5 лет назад
Bob the builder Fake name thank you! Yum, home made hummus is so good!
@mirahk3828
@mirahk3828 5 лет назад
I love all your choices!!!!🤗🤗😍😍
@SarahNicholls
@SarahNicholls 5 лет назад
mira hk thank you so much 😘😋
@blonyynka
@blonyynka 5 лет назад
I bough nutribullet just to make hummus and salsa because getting a tiny tub from tesco or sainsburrys is so expensive (when you eat a lot of it haha) hoping to save money in a long run
@SarahNicholls
@SarahNicholls 5 лет назад
Evy Ju I salute you!! Also very envious that you have a nutri bullet 😍
@malinamaz
@malinamaz 5 лет назад
Healthy and simple. Enjoyed it a lot. You gave me the inspiration to create my own Buddha bowl :)
@SarahNicholls
@SarahNicholls 5 лет назад
malinamaz thank you for watching! Hope you enjoy the Buddha bowl!
@FufuFang
@FufuFang 5 лет назад
That looks so healthy and tasty! Where did you get your inspiration from? 😊
@SarahNicholls
@SarahNicholls 5 лет назад
Fufu Fang my favourite food inspirations for healthy meals are Deliciously Ella and Pick Up Limes ☺️
@FufuFang
@FufuFang 5 лет назад
@@SarahNicholls Thanks, I will check them out! :)
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