This is not how I eat everyday. This is just one day of most of the meals I ate. I keep snacking on fruits and drink a lot of water and herbal teas. I eat one probiotic everyday cycling between sauerkraut, yogurt, kimchi, kefir etc.
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Week 2
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✘ I N S T A G R A M: / itssa. .
ABOUT ME: My name is Sakshi and I am living my dream life as an independent brown girl with a passion for all things health and wellbeing. I love to post videos about my life happenings, plant-based cooking, workouts and overall living a balanced lifestyle. I am all about that holistic life and believe food is all the medicine we need.
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DISCLAIMER
I’m not a doctor or dietician. Any information I provide in my videos are based on my personal experiences and my plant based nutrition certification course (which I am yet to be certified in, so basically I’m a noob). Please talk to your doctor about nutrition and weight training because it involves risk.
6 сен 2024