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What I Eat In A Day + Having Dinner With My Toddler: She Always Has The Best Song Requests! 

THE COOL EATS
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Thank you to Ritual for Sponsoring this video. Get 20% OFF your first month Go to ritual.com/coo...
Here is everything I eat in a typical day! Making breakfast with Sophia talking in the background, nap time lunch and my go to snack.
And Sophia and I have dinner together - which of course includes good food, conversation and music!
Plus, my favorite dessert right now that is so simple, healthy and full of flavor! You have to try it!
I also take Ritual Essential For Women Multivitamins. Ritual is the clinical-backed multivitamin formulated with key high quality nutrients to help fill common dietary gaps.* Vegan-friendly, Non-GMO Project Verified, gluten-free, major allergen-free without extras and artificial colorants.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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7 сен 2024

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Комментарии : 275   
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you to Ritual for Sponsoring this video. Get 20% OFF your first month! Go to ritual.com/cooleats20
@user-gj6wu7ow1h
@user-gj6wu7ow1h 7 месяцев назад
I am watching your video with you cooking all that good food I am going to follow you and your daughter of the I should be eating you and your husband daughter is just getting so so big and she talking so good she knows her food as be naming the great cooking you are doing
@SimplyRochelleParanormal
@SimplyRochelleParanormal 7 месяцев назад
😂😂 I love those bibs!! I AGREE SOPHIA!! BEASTIE BOYS ALL THE WAY!! I wld have NEVER guessed U for 41 girl!! U Don't look like Ur even in UR mid 30s ❤😂 BUT I love UR taste in Music and The COOL Eats 😎😎😂😂 I WANT one of the Black stone tray's for my oven! Talk about GOOD Roasted VEGGIES! And it makes Great homemade Chex mix as well! I tend to mush the veggies streaming them, so roasted for ME is the best ❤ STAY WARM COOL EATS FAM ❤ Love frm Florida 🩷🩷🌴🌴🩷🩷
@williambreen8577
@williambreen8577 7 месяцев назад
Sophia is so sweet, love to watch her help putting groceries away, she knows so much about what her dad brings home, so smart 😊
@danajthaha6170
@danajthaha6170 7 месяцев назад
Broken yoke means Eggie sandwich 🥪 yum 🤤
@jackiem.3941
@jackiem.3941 7 месяцев назад
Awesome job eating healthy foods!! We've seen "our" Sophia eating healthy foods virtually since day one! I think all your fans will agree that your Sophia is also our "sweet baby girl/toddler". She's been a joy to watch!!😊❤😊❤
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you 😊
@dollfactory
@dollfactory 7 месяцев назад
Yes she has! 😊😊😊
@mommybreakdown
@mommybreakdown 7 месяцев назад
You get in so many veggies. I need to do better. Thanks for the inspiration!
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
You are so welcome!
@purpleandred7
@purpleandred7 7 месяцев назад
It's a pizza ravioli! She is so grown up lately, and I absolutely love this age where they learn and grow by leaps and bounds
@johnzajac9849
@johnzajac9849 7 месяцев назад
Sophia demonstrates that good balance, using one's hands, is needed during meals. We'd love to see her reaction to Chopin or Mozart's piano music. Pleeeeeeeeze!
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Ohhh ok! I will try that!
@juliemanning-ix2yp
@juliemanning-ix2yp 7 месяцев назад
I absolutely LOVE Beets. I like them in salads, or by them selves 😊
@warroom17
@warroom17 6 месяцев назад
I love beets too. My favorite is with cottage cheese and sunflower seeds with fresh made ranch or Italian dressing.
@catbangs276
@catbangs276 7 месяцев назад
The kid always cracks me up, and now that I know she likes the Beastie Boys, she's also cool.
@aineangeles2648
@aineangeles2648 7 месяцев назад
It's really pleasant to see more of you Bridget 😊 I like Sophia, but of course I also want Bridget air time 😊
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Aww thank you!
@aineangeles2648
@aineangeles2648 7 месяцев назад
@@THECOOLEATS need also time to appreciate the woman behind Sophia 😊
@deedeedowns6574
@deedeedowns6574 7 месяцев назад
9 3rdno noI0k😅​@@THECOOLEATS
@leahartlee29
@leahartlee29 7 месяцев назад
Thank you sooo much! I made the broccoli the way you did, and it was sooo good! I usually don't like broccoli any other way but the way my Italian American mama made it- cook it, blanch in cold water, add some minced garlic, lemon, olive oil, and salt. SOO good! My past attempts to roast didn't go well, because it said to just drizzle olive oil on the veggies on the parchment paper or the pan. Never got even cooking or great flavor that way, so I put it in a bowl like you did and it was sooo much better!
@janetthompson1372
@janetthompson1372 7 месяцев назад
Love roasted veggies for sure. If you spring a little fresh grated parm on top when broccoli comes out it is yummy
@beckiireland4720
@beckiireland4720 7 месяцев назад
I really watch this channel to see what Sofia is doing & learning.
@Linden5958
@Linden5958 7 месяцев назад
Everything looks delicious. I'm going to try the cottage cheese and blueberry with a squeeze of lemon. I thought you were around 27 so your diet must be anti aging. The vitamins look amazing too.
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you!!! ❤️
@rhondadodson3396
@rhondadodson3396 7 месяцев назад
Excellent teaching Sophia how to eat by example. I was blessed my son wanted fruit's not candy. Still 30 years later he would rather have fruit or vegetables. My only rule was he had to try a food before saying he didn't like. It worked. Awesome parents & awesome Sophia! ❤
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
That’s wonderful!
@user-gh4sb8yv7b
@user-gh4sb8yv7b 7 месяцев назад
Thank you so much for sharing what you eat in a day
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
No problem 😊
@SuperC888
@SuperC888 7 месяцев назад
@@THECOOLEATSwhy are beets controversial?
@dawnywarthog6642
@dawnywarthog6642 7 месяцев назад
Got my coffee ready. Cuteness overload in 3.2.1 ❤
@anitamontano690
@anitamontano690 7 месяцев назад
Good healthy food is so important. Sofia, is so precious. I thought it was cute that she said oh what happened and she wanted to put the fork and spoon together . I think she is so smart and so precious, I ve watched her grow up in your and I love her pieces. I wish I could just hug her once. She is so awesome ❤
@karenpowers2225
@karenpowers2225 7 месяцев назад
YAY! - Bridget's food for the day and how you added Sophia in with it was SO SWEET! Thank you for sharing how you prepare your daily healthy meals and how you have been able to teach your precious little girl to be a healthy eater! I agree that a good multivitamin is important and I have been hearing good things about Ritual! This was such a helpful video and I am excited to try these recipes! Thanks again! ❤😊
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you so much ❤️
@breyon57
@breyon57 7 месяцев назад
I've watched your videos since little one was tiny ( she still is I know! ) I would wager she'll be a chef when she grows up !!! Love your videos you're both awesome 😅
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you so much for watching!!! 🙌❤️
@vickib3094
@vickib3094 7 месяцев назад
Hi both from Cornwall, England - yummy day eating - thank you so much for sharing and giving fab ideas! Best to try and eat healthy and Sophia is such a beautiful girl & lovely soul watching her grow up xx
@ceejay3054
@ceejay3054 6 месяцев назад
Mama's lemon water cup is just like the one I use for my coffee. Stayed hot from 6 am to midday when I was teaching. Stainless steel double wall ftw
@gbulmer
@gbulmer 7 месяцев назад
I like roasted vegetables too. I'm very fond of roast Brussels sprouts. I mix a little crushed garlic or garlic paste into the olive oil with salt and fresh ground black pepper, then toss the sprouts in it. I also like carrots, parsnips and sometimes turnip/swede roasted. To reduce the cook time (and save energy) I microwave the veggies for a few minutes then roast. I put the oil mix on after microwaving. I want to allow the steam to escape. I usually cut the sprouts in half to speed roasting up. You might need to experiment, but a few minutes in the microwave just about halves the roasting time. Brest Wishes to You, Sophia, and 'Dada'. ☮
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you! Yes I love all of those veggies roasted too!
@suebaddeley2974
@suebaddeley2974 7 месяцев назад
"THE BEASTY BOYS" ????? omg Sophia you killing me lol xx
@patriciaprestia1306
@patriciaprestia1306 7 месяцев назад
Thank you for sharing. You eat very healthy and so is Sophia. Great habit to get into.🥰🥰😅
@dmotta2811
@dmotta2811 7 месяцев назад
Thank you, I really enjoyed seeing what you eat. It inspires me to start being healthier.
@trishanoel2410
@trishanoel2410 7 месяцев назад
Sophia is so smart! All the foods she names blows me away. I'm definitely going to try the cottage cheese and blueberry treat you made. I love the buffalo ranch hummus. It's a healthy way of getting the taste of chicken wings.
@leahartlee29
@leahartlee29 7 месяцев назад
I make that blueberry lemon thing too, but I usually use ricotta cheese! I also drizzle a touch of maple syrup on top. Sometimes I add whipped cream! It's SO good, and tastes like a dessert!
@vagirl19
@vagirl19 7 месяцев назад
this version made me super hungry! i'm adding the ingredients to my grocery list next week!!
@Katy32344
@Katy32344 7 месяцев назад
If you're putting syrup and whipped cream on fruit - IT IS DRSSERT lol
@sherriouellette8832
@sherriouellette8832 7 месяцев назад
Thank you so much for this! I’ve wanted to see a weekly menu of what you eat because your groceries are so healthy and look tasty. This is awesome! I’d love to see more examples! ❤
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Ok I will try to do more examples!
@hattiecolley54
@hattiecolley54 7 месяцев назад
Sophia is just the Smartest little Girlie. Love All the food u make. I am so glad she has a Great Appetite and an Advanced Pallet. Keep Up the Great Work, U Guys!
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you so much!
@erikabowers7827
@erikabowers7827 7 месяцев назад
I’m going to try that cottage cheese blueberry snack. Sounds delicious!!! ❤
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
It's so good!
@HeartFeelings.Sharing
@HeartFeelings.Sharing 7 месяцев назад
Thanks for sharing, gave me some good ideas! Apart from the cottage cheese, we have surprisingly similar taste, love all these foods too, including the lemon water 😊😊!!
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
You are so welcome!
@deeelliott1574
@deeelliott1574 7 месяцев назад
I drink water and lemon juice all day too it’s great for your skin I also crack my eggs in a separate bowl and inspect for shell or I would be sick, shell, hair, and bones my big no no so it’s nice to know I’m not the only one that checks for egg shell. Your skin looks fab it’s all the lemon water. It’s great you have started the lady Sophia in healthy food from little I had to learn through life the world needs to eat like Sophia fab job.❤️❤️❤️🇬🇧
@elsands9774
@elsands9774 7 месяцев назад
Major props to you with getting in nap time and in bed by 7:30pm WOW! Definitely provides opportunities for the important self care ❤
@julietannOsfan1972
@julietannOsfan1972 7 месяцев назад
I really admire you for having such a healthy diet. If I had something savoury for breakfast I would be craving something sweet all day. Do you also have cereal & toast for breakfast sometimes like we mainly do in the UK? It’s lovely hearing Sophia chatting to you. She’s so bright & cute. x
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Yes! We have oatmeal often (especially in the winter) and sometimes I have toast with my eggs and avocado toast with eggs
@PLK1122
@PLK1122 7 месяцев назад
41?!?! I almost fell over when you said that! You look like you are in your twenties. You're doing such a good job, Mama.
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you!
@dougfowler1368
@dougfowler1368 2 месяца назад
Really neat to see all the vegetable combinations, I'll have to tell my best friend about roasting them, his wife is always kidding him about how he never eats any greens. Also funny to see the confusion between Beastie Boys and Beach boys. Although my brain added to the confusion because the Brooklyn song made me think of something with the Dodgers. :-) which shows I am not necessarily up on modern music.
@pvdogs2
@pvdogs2 7 месяцев назад
Great video! I prefer my beets pickled and we, too, prefer Greek olive oil. Have you ever tried broccolini or broccoli rabe (rapini). We blanche them (and broccoli) and then saute in olive oil, minced garlic, salt and pepper (and sometimes add mushrooms). I have a variation on cottage cheese and fruit that you might like. First I take 1 1/2 cups of frozen mixed berries and toss in 1 tsp of brown sugar. On a sheet pan, roast the fruit in the oven for about 12 min at 450 F until they get darker in colour and create a syrup. In the meantime, in a blender/food processor combine 1 1/2 cup of cottage cheese with a Tbsp each of maple syrup and vanilla bean paste and mix until smooth. In your bowl, place the cottage cheese mixture, make a well and add the berries and then drizzle the berry juice, from the pan, over top. It is sooo good.
@akankshapatwari4167
@akankshapatwari4167 7 месяцев назад
My mouth watered as I read your comment.
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Ohh that sounds so good! Thank you!
@pvdogs2
@pvdogs2 7 месяцев назад
@@THECOOLEATS You're welcome!!
@traceykidd3288
@traceykidd3288 7 месяцев назад
Absolutely awesome..your ideas are so welcomed..thank you so much ❤️ ❤🎉😊 for sharing your kitchen and journey.😊❤🎉
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
You are so welcome! ❤️
@tgc880
@tgc880 7 месяцев назад
… just wanted to say thank you for the inspiration … so I randomly bought cottage cheese after about 40 years a few days ago … saw your video and had cottage cheese with plums from our orchard drizzled with flaxseed oil and toffee balsamic vinegar yesterday … was sooooo delicious 🙏 … then today saw your green pepper and eggs ( dr Seuss 🤔 😂❤) and so cooked up zucchini and green peppers from veggie patch with herbs and spices and pomegranate syrup Then served on cottage cheese , added olives , drizzled with flaxseed oil and sprinkled sesame seeds and sunflower seeds ~ goddess perimenopause Buddha bowl ❤❤❤❤❤ 🙏🙏🙏🙏👏🏻 Always a joy to watch you videos is source wisdom 🌟🦋❤️‍🔥
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Aww that is so wonderful to hear! Your meals sound delicious!
@arlenepetitto3464
@arlenepetitto3464 6 месяцев назад
Your eating routine is very healthy. I didn’t see one sugar filled item. I also love roasted broccoli. The hummus with the peppers looks so delicious, but I can’t digest peppers well and don’t eat them. Maybe I can use other vegetables as you suggested. The cottage cheese you prepared looks very creamy. What kind is it. The ones with the large or small curd don’t look like that…. I can see how Sophia learned to eat well. Good job Mama.. Thanks so much for sharing your cooking style.. Also going to check out the multi vitamins.. ❤❤❤❤
@THECOOLEATS
@THECOOLEATS 6 месяцев назад
It was Breakstone’s brand! I have tried a few brands but I like this one the best!
@julialucas1482
@julialucas1482 7 месяцев назад
Sugar is really bad for gut health. Anything bad for gut health is bad for brain health. I enjoyed watching this video. Hugs to Sophia from Canada!
@peppermint.patti808
@peppermint.patti808 7 месяцев назад
Little Sophia knows the Beastie boys & the Beach boys!! I grew up with those guys music too!! I can't believe you only started eating broccoli recently, my family fights over broccoli 😂😂
@charlotte50224
@charlotte50224 6 месяцев назад
Lol I knew she had eclectic tastes in music, but The Beastie Boys cracks me up!! And yes, they're pretty different from the Beach Boys! 😂 Also some of the things you ate I'm definitely going to try. Had never tried cooking broccoli that way, but I definitely will now. And that "dessert" at the ends sounds good, too!
@garyford3533
@garyford3533 7 месяцев назад
Home made cooking is the best, well done.
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you!
@dollfactory
@dollfactory 7 месяцев назад
I love watching little Sophia! I am definitely picking up some buffalo hummus next week at the store. Oh, and I'm very excited for your ** blueberry lemon cheesecake!🤤🤤🤤
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Hope you enjoy!!!
@nsd0909
@nsd0909 7 месяцев назад
Great video. Thank you for sharing Sophia & your life with us!❤️ We're you a nutritionist? If not how did you start healthy "cooleats"
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
I am not, just always have been interested in food!
@susieharman2539
@susieharman2539 7 месяцев назад
🥦🟦 41,huh, I'd never of guessed ❤ you girls are beautiful. I had my 'baby' at 38.5, boy that was tuff! 9#13.75oz lol. He's 20, smh, time flies.
@duncanc6034
@duncanc6034 7 месяцев назад
😮😳😀 Yikes!!!! I "suddenly" realized I have been 41 twice! Sooo glad to be able to see and hear Sophia, mom and dad!😊
@susieharman2539
@susieharman2539 7 месяцев назад
@@duncanc6034 well, I'm almost 41 times, one and a half, so, I'm beginning to comprehend. My mom just turned 83, excited, got to visit her tomorrow. And remember, Spring is only a few weeks away and it's sweeter each year, enjoy 🌱
@duncanc6034
@duncanc6034 7 месяцев назад
😀😺👍😄😄🎶🎵​@@susieharman2539 Thank you!!! It's a strange matter. I can remember the combination to my high school locker (c. 1956) but not the dates of my next appointments! 😄🤓
@susieharman2539
@susieharman2539 7 месяцев назад
@@duncanc6034 🥦🟦 Short term memory loss, just try to enjoy each day and be safe. That's the best, that we can all do, that and being nice to each other.
@beasefcik2469
@beasefcik2469 6 месяцев назад
I love poached eggs! I've always eaten runny eggs since I was a year or two old.
@ronayeryon1696
@ronayeryon1696 7 месяцев назад
Just made my day by seeing the Different touches to my salad, blueberries and lemon zest to top if up ❤ Luv the breakfasg too, will do yhe veggies instead of my " has browns". Ignore the miserable remarks. Geez ❤
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you! 🙌❤️
@melanytodd2929
@melanytodd2929 7 месяцев назад
Gorgeous ❣ Thank you 😊
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
You’re welcome 😊
@tonyamason3666
@tonyamason3666 7 месяцев назад
I love the fact that your family eats healthy. Sophie loves her food 🥑🥝🥕🫐🍌🍓🫑🍅🥦🍳🥓. This is my kind of food 🍮🥧🍪🍩🧁🍨🍟🍔🍧🥞🍞🧈. That's meeee❤❤❤
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
I love those foods too! 😁
@tonyamason3666
@tonyamason3666 7 месяцев назад
@@THECOOLEATS If you sit a good healthy plate and a plate full of junk in front of me guess which I'd pick?? You know it JUNK ❤️❤️
@crazycatlady61
@crazycatlady61 7 месяцев назад
If you like beets you should try them grated raw , it’s really nice, l do it on the mandolin, l mix it with apple, carrot and Asian long white radish and do a dressing of Greek yogurt with some mayo and salt/pepper, it’s yummy.
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
That sounds great!!!
@MemphisMama
@MemphisMama 7 месяцев назад
I’ll have to try and make that rub. I have to make my own Italian seasoning because I’m allergic to Rosemary. I’ve found that a lot of these blended seasonings are so easy to make and taste so much better, homemade. So many of them that are already made are full of salt. When you see Salt as the first ingredient…you know. We are Yeti users at our house too. Whoever invented the insulated cups was a genius.
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Yes!!! I love those cups! And yes, mine has the first ingredient as salt, so it is very easy to make your own if you don’t want too much of that.
@emilyaguilar721
@emilyaguilar721 7 месяцев назад
Thank you for the video
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
You're welcome!
@lawrenceweinzimer
@lawrenceweinzimer 7 месяцев назад
Very encouraging, this episode ! Recapitulation: Lemon water; eggs well done over - peppers and everything seasoning, Ritual brand vitamin supplement, lavish salad with Ithaca (Myself prefer Binghamton 😅!) Hummus, spindthrift, then roasted broccoli, salted ravioli with parmy-shon, more cheese please for Sophia with the Beasty Boys ! Obsessed with vitamins ? Then you simply must make it a R i t u a l !!!
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Yes! Thank you! 😊
@Djsexton25
@Djsexton25 7 месяцев назад
Sophia is so darn adorable 🥰 I miss my granddaughter being that little, she is 13 going on 30 lol. Thanks for sharing what you eat it has given me some ideas!
@marcochimio
@marcochimio 2 месяца назад
I'm so envious of all the tasty and healthy food you prepare. Any idea of the total Calories in a day for an adult?
@tejinderreehal2845
@tejinderreehal2845 7 месяцев назад
I love roasted veggies as well. My favourite has to be sprouts.
@kathyferrara4444
@kathyferrara4444 7 месяцев назад
I love beets. Peppers raw actually upset my stomach but I do like them cooked.
@lucistockton2069
@lucistockton2069 7 месяцев назад
Have you thought about getting a non toxic pan.You can temper stainless steel pans to make them non stick.Theres lots of videos on u tube on how to do it.I just noticed such a healthy breakfast cooked in a forever chemical pan.
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
I just saw a NYT video on how to do this so they don’t stick to stainless steel! I will try that.
@victoriawhiteman2109
@victoriawhiteman2109 7 месяцев назад
I just recently discovered roasted broccoli as well and my girls love it! We call it gods candy!
@pollyanna1112
@pollyanna1112 7 месяцев назад
Such a healthy "what I eat in a day" . Your appreciation for food has influenced Sophia's in the best way. My "food for my day today" was totally not healthy at all. Breakfast was 14 savoy crackers with cheese on top. Cappuccino. Forgot to eat lunch. Oops. Dinner - 2 chicken drumsticks and oven chips. No veggies at all. I need to shop tomorrow 😢 . Supper tonight - mini kids size snack bag of cheese twisties and a mini snack bag size of tiny teddy cookies. A lemon n lime icy pole. See.... Totally shocking eating plan today. Must improve tomorrow for sure !! Thankfully, this is not my usual style but saying that, i still need to improve, even on really good days. Oops me
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Aww I have days like that too! It’s ok! Small steps, tomorrow add a few carrots! 🥕
@belindabowman3321
@belindabowman3321 7 месяцев назад
I LOVE, LOVE, LOVE HER...that SOPHIA is just a joy to watch. I LOVE YOUR CHANEL, DONT STOP!! BY FOR NOW SOPHIA. "HUGS AND KISSES"
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you!
@barbarayoung7077
@barbarayoung7077 7 месяцев назад
I have a large mug of hot water with lemon and ginger every morning. I love all the meals you made,something different for me to try.
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you! Yes I love hot water with lemon too!
@marywilson1948
@marywilson1948 7 месяцев назад
Same here. Roasted veggies. I can’t stand raw or steamed cauliflower… but roasted. It’s CANDY!!😂😂😂
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Yes 🙌
@orlandolugo5361
@orlandolugo5361 7 месяцев назад
Yesssssss ❤️ 😂"ra-oli" 😂😂😂
@rob.parsnips
@rob.parsnips 7 месяцев назад
When I think of the word “avocado” I hear Sophia’s voice. You gotta work something out with the avocado people! Imagine an ad that’s like a supercut of her holding up avocados and shouting their name! 🥰🥰🥰
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
I love that! Hey avocado people, give us a call!
@jeaniemihailovic7559
@jeaniemihailovic7559 7 месяцев назад
Ra-oliiii (ravioli) OMGosh cuteness overload ! 🩷
@BergenholtzChannel
@BergenholtzChannel 7 месяцев назад
Love your kitchen cabinets.
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you!
@almostjane3314
@almostjane3314 7 месяцев назад
So right about roasting veggies - they TRANSFORM in the oven. I grew up eating boiled or steamed veggies [still good]. But love roasted ones now. Your daily menu looks great - I could definitely eat the same and enjoy it all. And now I'm wondering whether Sophia will turn out to be a Coffee or a Tea Girl. Since she likes SO many things, maybe she'll be both. PS - haven't heard that beets [which I love] are controversial. Will have to Google that. Have a great day! 🥰🥰🥰
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
So glad you like them too! I have had people comment about the beets when I buy them in the grocery videos. I guess some people really don’t like them 😂
@michele-33
@michele-33 7 месяцев назад
Thanks for sharing Sophia's life with us. Children are a blessing 🙏🏻 Btw, I love everything you eat including beets. I haven't heard anything controversial tho 🙃 What's the deal ?
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
I think some people just really don’t like them! But I love them!
@user-cj5ty3dl8n
@user-cj5ty3dl8n 7 месяцев назад
Greetings from Greece!!!!
@stephaniejlee2010
@stephaniejlee2010 7 месяцев назад
It’s bound to be time for a day in the life daily routine video. Since I’m minding your business lol
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Ok I can do that!
@francinehogsett3065
@francinehogsett3065 7 месяцев назад
Pizza ravioli….so smart …so cute 🥰
@maryannlee4629
@maryannlee4629 7 месяцев назад
Healthy eating habits that are being passed on to Sophia❤
@victoriawhiteman2109
@victoriawhiteman2109 7 месяцев назад
Love these videos!
@francesca9263
@francesca9263 7 месяцев назад
Good habits start at home snd you're a good example for you family
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you so much
@stuarthazard3162
@stuarthazard3162 7 месяцев назад
Whatever value there may or may not be taking vitamins, TAKE THEM WITH FOOD!!! Much more likely to be incorporated.
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Yes, I always take right after I eat breakfast
@lizaminelli1555
@lizaminelli1555 7 месяцев назад
Loved this! I need to get some mushroom ravioli asap 😀
@starlamiller7703
@starlamiller7703 7 месяцев назад
I need to try putting lemon in my change cheese!!
@tanianicolas4117
@tanianicolas4117 7 месяцев назад
Love the more personal vids and longer content
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you! I will try to keep doing them ❤️
@debbiekaten3803
@debbiekaten3803 7 месяцев назад
So similar to what I eat in a day!! Yummy!! 😋
@starrosborne7839
@starrosborne7839 7 месяцев назад
Broccoli is beautiful with roast garlic
@valerieshepherd6823
@valerieshepherd6823 7 месяцев назад
You are inspiring me to eat more healthy ❤❤❤
@patriciamalone4473
@patriciamalone4473 7 месяцев назад
You are an excellent mother.
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
You are so kind ❤️❤️❤️
@Serenity-e8t
@Serenity-e8t 7 месяцев назад
41?! I thought you were like 27! Wow! Way to go!
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thanks 😊
@ynotquilt367
@ynotquilt367 7 месяцев назад
Love the water cup! OH- ❤️🩶❤️🩶
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
I-O!!!
@jowanjames876
@jowanjames876 7 месяцев назад
Try the broccoli on a bed of ricotta and a drizzle of crispy chilli oil it’s yummy
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Sounds great!
@mariannetuite7411
@mariannetuite7411 7 месяцев назад
I’m something that all my American friends are shocked by - a Brit who cannot stand tea 😂 Roasted broccoli is my absolute favourite. I’ll often take them right to the edge of being almost burnt, then snack on them like crisps I really want to hear a rendition of Sabotage by The Beach Boys now!
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Haha that would be something else! 🤣 Oohhh I am going to try that with the broccoli!
@TraceyBoyland
@TraceyBoyland 7 месяцев назад
Roasted broccoli and cauliflower mix. 🤌
@carolstout7978
@carolstout7978 7 месяцев назад
I love your videos!
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Thank you 😊
@saraschneider6781
@saraschneider6781 7 месяцев назад
I was not expecting the cheers to the vitamins.😂
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
😁
@sheebathefunnyrescuedog692
@sheebathefunnyrescuedog692 7 месяцев назад
Yep, capsicums are refreshing 😊
@orlandolugo5361
@orlandolugo5361 7 месяцев назад
That pepper and hummus 😋 I will try. I like hummus 😋
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
So good!
@GloriaB1954
@GloriaB1954 7 месяцев назад
Lemon first thing...yes! Cold water...NO! Warm.water! Cold water is not good for your stomach or body, in general. It inhibits gastric juices, etc.
@janetholden1978
@janetholden1978 7 месяцев назад
Must admit I was always told lemon in hot water first thing in the morning was good for the digestive system.
@nyrockchicxx
@nyrockchicxx 7 месяцев назад
Cold water is fine to start the day. Its the lemon juice that is key.
@lynneedwards3208
@lynneedwards3208 7 месяцев назад
​@@nyrockchicxxI believe it's a personal choice as I'm one of the people who cannot drink a cold beverage of any kind first thing in the morning on a empty stomach. It gives me painful stomach cramps. I'm fine with cold drinks after I've had food.😊
@nyrockchicxx
@nyrockchicxx 7 месяцев назад
@@lynneedwards3208 That's very different from telling someone else that they'll get sick from drinking cold drinks first thing of the day. It's very specific to you.
@M.L.E.85
@M.L.E.85 7 месяцев назад
Why are beets controversial? News to me. I love beets and I will Rick Astley them!
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Hahaha 😂
@paulahale3943
@paulahale3943 7 месяцев назад
I was in my 20's before I tried asparagus 🤣 And I love Frank's hot sauce. Have a Great Day!❤
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
You too!!
@heatherprus5364
@heatherprus5364 7 месяцев назад
Cool! Now I'm hungry. Will you cook for me? 😁
@Katy32344
@Katy32344 7 месяцев назад
Broccoli is the only veg i prefer steamed.
@00amandahugnkiss00
@00amandahugnkiss00 7 месяцев назад
i scream when i drop something too Sophia😂😂
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
🤣
@dawnvaughn9803
@dawnvaughn9803 7 месяцев назад
I was 45 when I started eating roasted or cooked broccoli! Lol
@THECOOLEATS
@THECOOLEATS 7 месяцев назад
Amazing!
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